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Yankees Interested In Garrett Crochet

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Since half the league has reportedly shown interest in White Sox left-hander Garrett Crochet, it isn’t surprising that a contender like the Yankees are on that list, as the New York Post’s Jon Heyman writes that the Bombers “very much like Crochet.”  However, the Yankees still aren’t keen to part with top prospect Spencer Jones, who was known to be a chief White Sox target when Chicago and New York discussed a possible Dylan Cease trade last offseason before Cease was dealt to the Padres.

While Heyman isn’t sure if Jones is necessarily still a priority get for the White Sox, the 2022 first-rounder’s stock is likely still quite high despite only okay numbers at Double-A Somerset.  After a very slow start to the season, Jones’ bat has started to cook over the last six weeks, bringing his season slash line to .241/.322/.408 over 320 plate appearances.  Baseball America (73rd) and MLB Pipeline (74th) still have Jones within their top-75 prospect lists, and both outlets rank him behind only Jasson Dominguez as the top minor leaguer in the New York farm system.

Latest On Yoan Moncada

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  • Yoan Moncada played in just 11 games before a left adductor strain sent him to the injured list, but the White Sox third baseman is set to get back to action in the Arizona Complex League next week.  Sox manager Pedro Grifol told MLB.com and other media that Moncada will be limited to only DH duty for now, and “if everything goes right, we’re looking at him probably at the end of, close to the end of July” for a return to the majors.  Moncada’s strain was bad enough that he was initially given a 3-to-6 month recovery timeline, and while his rehab plan still seems somewhat fluid, it seems like his season is no longer in jeopardy.  Moncada is in the final guaranteed year of his five-year, $70MM contract, and since Chicago is very unlikely to exercise its $25MM club option on Moncada for 2025, the infielder could be returning for his final games in a White Sox uniform.

White Sox Release Cody Sedlock

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The White Sox released right-hander Cody Sedlock earlier this week, according to the pitcher’s transaction log on MLB.com. He had signed a minor league contract with Chicago back in April.

Selected in the first round of the 2016 MLB Draft, Sedlock was once a well-regarded pitching prospect in the Orioles’ farm system. Unfortunately, his stock dropped quickly after a poor 2017 season at High-A, and thoracic outlet syndrome got in the way of his 2018 campaign. Although he was no longer a top prospect, Sedlock continued to work his way through the minors over the next several years, and in 2022, he finally earned his call to the show. His time in the majors was brief – the Orioles promoted him for one appearance before designating him for assignment – but Sedlock will always have major league experience on his resume.

Sedlock finished out the 2022 campaign in the Tigers organization, pitching to a 3.51 ERA for the Triple-A Toledo Mud Hens. He then elected free agency and sat out the entire 2023 season after undergoing Tommy John surgery in March. The righty returned to a professional mound for the Charlotte Knights (the White Sox’s Triple-A affiliate) in mid-May 2024, just over 14 months after his surgery, and pitched five innings over six appearances before he was released. He walked 13 of the 30 batters he faced, striking out only two. Although he gave up just three hits, he allowed 10 earned runs to cross the plate. His performance was undeniably disappointing, but it is worth remembering that he is still just 16 months removed from UCL surgery. It could take more time for his elbow to return to full strength.

As a free agent, Sedlock is now able to seek out his next opportunity. Not yet 30 years old, he would be a low-risk investment for a team in need of right-handed pitching depth.

MLBTR Podcast: The Rays Could Deal Starters, Garrett Crochet, James Wood And Free Agent Power Rankings

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The latest episode of the MLB Trade Rumors Podcast is now live on Spotify, Apple Podcasts, and wherever you get your podcasts! Make sure you subscribe as well! You can also use the player at this link to listen, if you don’t use Spotify or Apple for podcasts.

This week, host Darragh McDonald is joined by Steve Adams of MLB Trade Rumors to discuss…

* This podcast was recorded on the evening of July 2, before the Rays traded Aaron Civale to the Brewers.

Plus, we answer your questions, including…

  • What are the Astros going to do at the deadline? (42:15)
  • The Rangers are terrible but are World Series champions for the first time. Can they sell even if it’s the best thing for the team? (46:50)
  • Tigers president of baseball operations Scott Harris says the club could buy or sell. What do the final months of the season look like in Detroit? (54:30)

Check out our past episodes!

The podcast intro and outro song “So Long” is provided courtesy of the band Showoff.  Check out their Facebook page here!

Checking In On 2024’s Reliever-To-Rotation Experiments: July Edition

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About a quarter of the way through the 2024 season, I took a look at how the most prominent examples of teams’ attempts to turn an established reliever into a starter had progressed. At the time, the majority of these experiments were going well, by and large. At that mid-May juncture, most of the relievers making the switch had yet to reach their innings workloads from the season prior. Now that we’re at the season’s halfway point, that’s no longer the case. Many of the pitchers striving to make this jump are now approaching or have already eclipsed their 2023 innings totals — if not their career-high workloads — so it seems a good time to check back on how they’re faring.

As a reminder, the focus here is pitchers who pitched exclusively or near-exclusively out of the bullpen last season. Someone like the Rays’ Zack Littell or Red Sox’ Kutter Crawford, who moved into the rotation last summer and continued that move this year, isn’t the focus.

Garrett Crochet, LHP, White Sox

Stats at quarter mark: 9 games started, 46 2/3 innings, 4.63 ERA (2.47 SIERA), 34.2 K%, 4.8 BB%, 43.8 GB%

Stats since: 9 GS, 54 2/3 innings, 1.65 ERA (2.27 SIERA), 36.3 K%, 5.2 BB%, 45.5 GB%

At the 25% mark of the season, Crochet sat on a pedestrian ERA but elite K-BB profile. His production had been skewed by a series of three straight rough outings: five runs versus the Reds, seven in Philadelphia and another five in Minnesota.

Those three starts still stand as the worst three of his season. Crochet hasn’t yielded more than three runs in a single outing since that time. He’s not only maintained his elite K-BB profile but improved upon it, slightly upping his strikeout rate while sustaining his exceptional command. No starter in baseball is striking out hitters at a higher rate than Crochet, and only 12 are limiting their walks more effectively.

At last check, Crochet had ace-like rate stats but pedestrian run-prevention numbers overall. That’s no longer the case. The only question as to whether Crochet is a bona fide No. 1 starter is one of durability. All of the pieces are there, but Crochet has never pitched a full season in the rotation. In fact, this year’s combined 101 1/3 innings not only stand as a career-high, they eclipse his combined total of professional innings pitched — majors and minors combined — since being selected in the first round of the 2020 draft.

With two and a half years of team control left, a bottom-of-the-barrel $800K salary and the worst team in baseball behind him, Crochet stands as a clear-cut trade candidate. The Sox reportedly broached the possibility of an extension with him but are now expecting to trade him after contract talks failed to progress. A new team will have to worry about how Crochet will hold up down the stretch, but there’s little doubting that he’s a front-of-the-rotation talent.

Jordan Hicks, RHP, Giants

Stats at quarter mark: 9 GS, 48 innings, 2.44 ERA (3.99 SIERA), 19.9 K%, 8.2 BB%, 56.2 GB%

Stats since: 8 GS, 37 2/3 innings, 4.54 ERA (4.29 SIERA), 22.2 K%, 10.2 BB%, 45.8 GB%

Early on, Hicks was thriving in terms of run-prevention in spite of a pedestrian strikeout rate. He’s picked up the strikeout rate a bit since that time but has seen his command, ground-ball rate and velocity all drop. After averaging 5 1/3 innings through his first nine starts, Hicks is averaging about 4 2/3 innings per outing and has seen his average sinker velocity drop by nearly two miles per hour. Since mid-May, his sinker is averaging 93.5 mph — down from the 95.5 mph at last check and even further from the 100.2 mph Hicks averaged in his time as a reliever.

Hicks has struggled to turn the lineup over multiple times. Opponents own an awful .196/.268/.348 slash when facing him the first time in a game. Unlike many pitchers, who experience a stark drop when facing opponents a third time, Hicks’ troubles begin the second trip through the order. Opponents in those settings carry a .267/.373/.382 slash. He’s only faced a hitter for the third time on a given day 57 times this season, but opponents have batted .283/.333/.434 in that small sample.

Back in May, I noted that opponents had posted an embarrassing .079/.167/.105 slash in the 42 plate appearances Hicks had finished off with a splitter. They’ve fared better against the pitch since that time, though it’d be hard to have performed much worse. And, with opponents still slashing only .160/.244/.272 against the pitch (which Statcast credits with a .270 expected wOBA), that newly implemented offering still has the look of a plus pitch.

Hicks has remained reasonably effective but hasn’t been the roaring success he was through the first quarter of the season. San Francisco signed the 27-year-old flamethrower to a four-year, $44MM deal and did so with an eye toward Hicks starting, so it’s clear this is a multi-year undertaking. Nothing Hicks has done to date suggests he decidedly can’t handle being a starter, but he’s faded from his early-season production, which is perhaps to be expected for a pitcher whose 85 2/3 innings are already a career-high mark.

The manner in which Hicks has begun to fade only further underscores the remarkable nature of Crochet’s performance to date as he navigates uncharted workload territory. That said, Hicks has an overall 3.36 ERA with a nearly average strikeout rate, a manageable walk rate and a plus ground-ball rate. There have been some roadblocks of late, but this year could serve as a launching pad to a better performance in 2025-27, when he’s more accustomed to his current workload.

Reynaldo Lopez, RHP, Braves

Stats at quarter mark: 7 GS, 40 1/3 innings, 1.34 ERA (4.00 SIERA), 25.2 K%, 10.1 BB%, 40.2 GB%

Stats since: 7 GS, 39 innings, 2.08 ERA (3.58 SIERA), 26.1 K%, 7.0 BB%, 32.7 GB%

The Braves have been judicious with Lopez’s start-by-start workload thus far. He hasn’t topped 94 pitches in a single appearance and has only recorded four outs after the sixth inning all season. So far, that level of caution has paid off. Since last check, Lopez hasn’t lost any life of his heater and has actually tacked on 0.4 mph on average, per Statcast.

Atlanta doesn’t often give Lopez the opportunity to turn the lineup over a third time, and the opportunities he’s had haven’t gone well. Lopez has yielded a mid-.500s OPS to opponents the first or second time through the order but has been tagged for a .245/.359/.396 batting line the third time through. It’s not egregious, but it’s far less dominant than his first couple trips through a lineup.

Lopez is still running a plus strikeout rate, and he’s improved his command and his velocity as the season has worn on. As the only member of this list who’s previously worked multiple full seasons as a starter, he might have been the best-equipped to handle this transition, and so far it doesn’t appear he’s slowing down much at all.

Lopez entered the season with a career 71.1% strand rate, and he’s currently stranding 86.3% of his baserunners. His .279 average on balls in play is lower than league average but right in line with his career .281 mark. He’s allowed only 0.45 homers per nine frames, thanks in large part to a paltry 4.7% homer-to-flyball ratio that sits well shy of his career 11.3% mark. There’s some correlation there; it’s easier to strand runners if you’re almost never allowing a ball to clear the outfield fence, after all. In all likelihood, both that HR/FB and strand rate will trend toward his career marks as the season (and, more broadly, his three-year contract) wears on, but the outside-the-box bet on Lopez as a starter looks like one that will pay off for Atlanta.

Jose Soriano, RHP, Angels

Stats at quarter mark: 7 GS, 38 2/3 innings, 3.72 ERA (4.03 SIERA), 20.3 K%, 9.5 BB%, 61.5 GB%

Stats since: 5 GS, 33 2/3 innings, 3.21 ERA (3.97 SIERA), 16.9 K%, 6.2 BB%, 58.6 GB%

Soriano was continuing his sharp start to the season when he was scratched from a mid-June start due to abdominal pain. The Halos discovered an infection in the young righty’s abdomen that required a trip to the injured list and was expected to sideline him a few weeks. That’s thrown a bit of a wrench into his rotation breakout, though there’s no indication it’s a serious issue and the Halos can take solace in the fact that there’s no arm issue at play. And, after pitching just 65 1/3 innings last season, Soriano is already at 72 1/3 frames this year, so perhaps it can serve as a well-timed breather for his right arm.

The 25-year-old Soriano’s first run as a starter in the big leagues this season looked promising through mid-May and continues to do so. Impressively, he hasn’t lost any life on his four-seamer or sinker despite the shift from short relief to starting work. Statcast measured his average four-seamer at 98.9 mph in both 2023 and 2024, while his sinker clocked in at an average of 97.7 mph in 2023 and is actually marginally better in 2024 at 97.8 mph.

That sinker has helped Soriano run up an elite ground-ball rate; his 60.1% grounder rate ranks third among the 145 big league pitchers with at least 50 innings pitched this year, trailing only Framber Valdez (61.4%) and Cristopher Sanchez (60.3%). That uptick in grounder rate over last year’s 51% mark correlates with a huge spike in Soriano’s sinker usage (13.3% in ’23, 40% in ’24). The extra sinker usage has come at the expense of some four-seamers (25.8% in ’23, 17.8% in ’24) and particularly Soriano’s knuckle curve (41.2% in ’23, 27.5% in ’24).

The tweak in repertoire could come down to a pursuit of efficiency as Soriano looks to work deeper into games. The right-hander fanned 30.3% of opponents last season and registered a hearty 14.8% swinging-strike rate but also required 16.6 pitches per inning pitched, on average. In 2024, his strikeout rate is down to 20.3% with a 10.2% swinging-strike rate. But he’s significantly upped his grounder rate and is now averaging just 15.1 pitches per frame. Soriano averaged 6 2/3 innings per start in the five appearances between our last check and this one, so it seems clear he’s placing an emphasis on being able to work deeper into games in his new role. Opponents are hitting .313/.421/.521 in 58 plate appearances when facing him a third time, so the results aren’t there so far, however.

Bryse Wilson, RHP, Brewers

Stats at quarter mark: 11 G (5 GS), 34 innings, 2.65 ERA (4.60 SIERA), 20.4 K%, 10.9 BB%, 39.1 GB%

Stats since: 9 G (4 GS), 44 innings, 5.52 ERA (4.27 SIERA), 17.6 K%, 6.7 BB%, 41.3 GB%

Wilson hasn’t technically “started” each of his past nine appearances, but he’s averaged five innings per outing while working as a starter and bulk reliever (on the heels of an opener). Effectively, the Brewers are using him as a starter — they’re just shielding him from the top-third of some lineups on occasion, when the matchup dictates.

This wasn’t a planned move to a longer role. The former Braves top prospect and Pirates hurler entered the season slated for a second straight season as Milwaukee’s long man, but injuries to Wade Miley, Joe Ross, Robert Gasser and DL Hall combined to not only push Wilson into this rotation-ish role but to keep him there. After pitching 76 2/3 innings of pure long relief in 2023, Wilson is already at 78 frames and counting.

As one would typically expect, Wilson’s fastball has taken a slight dip as he’s stretched out for longer stints. He averaged 94 mph through the season’s first quarter, but several of those earlier appearances were still in short relief. He’s averaging 93.2 mph since mid-May and has seen his strikeout rate drop but also seen his walk rate improve. As he’s been tasked with facing more lefties, Wilson has upped his changeup and cutter usage a bit, doing so at the expense of his four-seamer and curveball.

Wilson has been far too homer-prone this season (1.62 HR/9) and is giving up too much hard contact (45.8%, per Statcast). More so than any pitcher on this list, he’s run into troubles the third time through the order; in 45 such plate appearances, they’ve posted a Herculean .400/.467/.650 slash. Those plate appearances account for just 13.6% of Wilson’s batters faced this season but have resulted in 21.5% of his home runs allowed. Wilson seems best suited for a long relief role or a five-inning start/bulk role, but he’s pitched more than five innings six times this season and is giving Milwaukee some desperately needed innings when their rotation is in tatters.

A.J. Puk, LHP, Marlins

Stats at quarter mark: 4 GS, 13 2/3 innings, 9.22 ERA (7.13 SIERA), 15.6 K%, 22.1 BB%, 31.9 GB%

Stats since: 0  GS, 21 1/3 innings, 2.95 ERA (3.36 SIERA), 21.4 K%, 4.8 BB%, 44.3 GB%

The Marlins quickly pulled the plug on the Puk rotation experiment, and it’s worked out for all parties. The former No. 6 overall pick (A’s, 2016) turned heads as a starter in spring training but was shelled in what currently stand as the only four starts of his big league career (though Puk was a starter both for the University of Florida and in the minor leagues).

It’s unlikely that Puk would’ve continued to struggle quite so substantially had Miami continued using him as a starter, but the left-hander certainly looks more comfortable in the short relief role in which he thrived from 2022-23 (123 innings, 3.51 ERA, 19 saves, 22 holds, 29.4 K%, 6.9 BB%). He’s performing far better in his old role, and he required a three-week stint on the injured list for shoulder fatigue following his early start in the rotation.

There’s no reason to fault the Marlins for trying to stretch out a clearly talented reliever who has a track record in the rotation, but Puk is back in the bullpen and figures to draw attention over the next month from teams seeking left-handed bullpen help. He’s controllable through the 2026 season.

Tyler Alexander, LHP, Rays

Stats at quarter mark: 7 G (5 GS), 39 2/3 innings, 5.45 ERA (4.44 SIERA), 19.1 K%, 6.9 BB%, 30.4 GB%

Stats since: 3 G (1 GS), 17 innings, 7.94 ERA (3.68 SIERA), 20.3 K%, 1.4 BB%, 27.8 GB%

Alexander entered the season in the same type of role Wilson currently holds with the Brewers: occasional starter and frequent bulk reliever behind an opener. He made a handful of solid appearances early on, though the value of those was offset by some particularly rough outings versus the Yankees (six runs in seven innings) and the Royals (eight runs in five innings).

Following our last check-in, Alexander made three appearances before being optioned to Triple-A Durham, where he’s worked quite effectively out of the Bulls’ rotation: five starts, 29 2/3 innings, 3.64 ERA, 24.2% strikeout rate, 2.4% walk rate. That should position him as a depth option in the event of a big league injury and/or trade. Tampa Bay reportedly has considered fielding offers on current members of its big league rotation — Zack Littell and Aaron Civale, most notably. Part of that is due to the looming returns of Shane Baz and Jeffrey Springs, but Alexander gives them another rotation candidate who’s performed well recently in Durham.

The Rays haven’t abandoned the Alexander starting experiment, but for the time being he’s not in their big league rotation plans. Speculatively, that could make Alexander himself a trade option for teams seeking back-of-the-rotation depth, though if the Rays do ultimately move Littell, Civale or a more expensive arm like Zach Eflin, they may not want to deplete the rotation depth much further.

Dodgers Still Interested In Crochet Despite White Sox Rejecting Initial Offer

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Unsurprisingly, given the wide slate of current injuries and the health histories of their current arms, the Dodgers have been exploring the market for pitching. Nightengale reported within that same column that the Dodgers have already made an offer to the White Sox for lefty Garrett Crochet, which has been rejected, and the latest report from Ken Rosenthal, Patrick Mooney and Will Sammon of The Athletic also touches on Los Angeles’ interest in Crochet.

Crochet isn’t an ideal fit for a team seeking consistent, bankable innings — as the Dodgers currently are. This year’s 101 1/3 innings is more than Crochet, a 2020 draftee, had thrown in his entire professional career combined prior to the ’24 campaign. There are questions about how the left-hander will hold up down the stretch, and The Athletic trio suggests he’s not a lock to spend the remainder of the season pitching in a regular rotation role if he is indeed moved — as the White Sox are reportedly planning on after extension talks with Crochet quickly stalled out. The Dodgers, however, view Crochet as a legitimate October weapon regardless of the role in which he’s used and could simply figure out the specifics of his usage down the line, depending on how the second half of the season plays out.

Report: White Sox Explored Extension With Garrett Crochet, Aiming For Deadline Trade

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As the White Sox look to sell at the trade deadline, the team is reportedly open to discussing pretty much everyone on the roster, ranging from short-term veterans to more controllable players like Garrett Crochet.  However, the Sox also recently had some talks with Crochet and his reps at CAA Sports about a contract extension, according to USA Today’s Bob Nightengale.  These negotiations were “brief” and the team has “no optimism towards reaching an agreement,” and thus Nightengale writes that the White Sox are now indeed planning to move Crochet at the deadline, even though he is still under arbitration control through the 2026 season.

Crochet is on the hill against the Rockies today for the 18th start of a breakout campaign.  The southpaw has a 3.05 ERA over 94 1/3 innings, with a league-best 130 strikeouts and 12.4 K/9, plus a 34.9% strikeout rate that ranks in the 98th percentile of all pitchers.  This ability to miss bats has been paired with limited free passes, as Crochet’s 5.4% walk rate is a key stat given how he had dealt with some control issues in his young career.  Crochet’s cutter and his 96.9mph fastball are both among the deadliest pitches in the league, leaving batters fooled unless they can capitalize on his below-average slider.

This kind of production isn’t exactly a surprise, given that Crochet was the 11th overall pick of the 2020 draft and was seen as an advanced enough prospect that he made his debut that very season, tossing six innings over five appearances.  Chicago further eased him into the majors in 2021 by using him as a reliever, and Crochet delivered a 2.82 ERA over 54 1/3 innings out of the Sox bullpen.  However, the injury concerns that long surrounded Crochet struck in 2022, as a Tommy John surgery cost him the entirety of that season and limited him to 12 2/3 frames in 2023.

Though it is quite rare to see midseason extensions actually finalized, it is common practice for clubs to at least broach the idea of a longer-term deal with potential trade candidates.  After all, if a player has enough value to draw trade attention from multiple rival teams, that same player can provide value to his own team, so there’s no harm in a club seeing if any common ground could be found on a multi-year contract.

This logic even extends to a team like the White Sox, who are a lot closer to a full-on fire sale than they are to contending in the near future.  Crochet only just turned 25 this month, and has been so impressive in his first season as a starting pitcher that he looks like he could be a front-of-the-rotation staple.  Even if the Sox might internally acknowledge that it’ll take a few years to fully right the ship, Crochet is still young enough that it is possible to see him as the ace of the next contending White Sox club….as long as he isn’t traded, of course.

Interestingly, Nightengale floats the idea that a long-term contract might also factor into Crochet’s trade situation, as Crochet and his representations might quickly seek out an extension with a new team.  Since Crochet has already thrown more innings (94 1/3) in 2024 than in the rest of his pro career combined (85 1/3 innings in the majors and minors from 2020-23), Nightengale suggested that Crochet might seek out some extra financial security to mitigate the extra risk if a new team asks him to put a lot more innings on his arm over the course of the regular season and potentially into October.

In terms of how the White Sox themselves intend to manage Crochet, Nightengale writes that the club “and Crochet already have a firm plan in place to greatly limit his workload.”  This description runs somewhat counter to the looser arrangement Sox manager Pedro Grifol described to The Associated Press and other reporters earlier this week.  Grifol didn’t describe the situation as an actual innings limit, citing a hypothetical scenario where Crochet might sail through several innings in a start on a low pitch count.

“It’s not something we’re going to put out and say, ’Here’s what we’re doing,’ because nothing in this game is black and white…He’s slowly detraining through the course of the year so he can finish the season,” Grifol said.  “We’re not going to detrain him and build him back to the capacity where he was at the start of the season. This is going downhill now. We have to really monitor his workload.”

A team that acquired Crochet would surely have these same innings-management concerns in mind, which adds another wrinkle to his trade market.  Could a team with some rotation depth problems but with a fairly stable top two or three pitchers use Crochet as a starter to ensure they reach the playoffs, and then use Crochet as an (overqualified) relief weapon in the postseason?  Could a team multiple decent starters but not a clear-cut ace perhaps insert Crochet as part of a six-man rotation, in order to try and keep him fresh for the playoffs?  Or, could a team that is only a borderline contender this season acquire Crochet and stick to Chicago’s plan, perhaps more with an eye towards a full-fledged run at contention in 2025?

There is no shortage of interest in Crochet, as Nightengale reports that 15 teams have checked in with the White Sox front office about the left-hander’s services.  The Sox have already turned down one offer from the Dodgers, who stand out as a logical suitor for several reasons — their win-now mentality, their rotation needs amidst several injuries to starters, and a deep farm system that would theoretically meet Chicago’s sky-high asking price.

In terms of other White Sox trade chips, Luis Robert Jr. continues to generate interest, but Nightengale feels the Sox might not have as much motivation to move the outfielder by the deadline.  Robert missed close to two months of the season with a hip flexor strain and has only a .206/.280/.486 slash line over his first 118 plate appearances, albeit with eight home runs.  With this latest injury and Robert’s modest production in mind, the White Sox wouldn’t exactly be selling high if they dealt Robert by July 30, so the team could wait until the offseason to more fully gauge offers (after Robert has presumably finished off the 2024 season in healthy and productive fashion).  Robert’s contract comes with a pair of club options that control his services through 2027, so the White Sox have some flexibility in waiting to see if an acceptable trade offer emerges.

The Sox are also “openly shopping” Andrew Benintendi, Nightengale writes, which comes as zero surprise.  If Crochet and Robert are Chicago’s top trade chips, Benintendi represents the other end of the spectrum, as a pricey veteran who is struggling through his second consecutive rough seasons.  Since Benintendi is owed $47.5MM over the 2025-27 seasons, the White Sox would either have to eat all or virtually all of that remaining salary to facilitate a trade, or swap Benintendi for another unfavorable contract.  Neither scenario would provide much benefit to the Sox, so Benintendi could remain one for the more immovable players in the sport.

Mets Claim Duke Ellis From White Sox

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The Mets have claimed outfielder Duke Ellis off waivers from the White Sox and optioned him to Double-A Binghamton, with Tim Healey of Newsday among those to relay the news on X. The Sox designated him for assignment earlier this week. The Mets have had a 40-man vacancy since catcher Tomás Nido was designated for assignment last week and won’t need to make a corresponding move.

Ellis, 26, was just selected to the White Sox roster earlier this month, largely on account of his speed. Signed as an undrafted free agent in 2020, he has stolen 117 bases in the minor leagues while getting caught just 16 times. While with the big league club, the Sox put him into eight games but mostly as a pinch runner as he only stepped to the plate four times, though he stole four bags in four tries.

His work at the plate has been less impressive, as he’s hit .241/.328/.333 throughout his minor league career for a wRC+ of 88. His 10% walk rate is solid but he has also been punched out at a 25.7% rate. He has just 13 home runs in 961 plate appearances.

For the Mets, it’s an understandable claim. They had an open roster spot to use and Ellis clearly has game-changing baserunning abilities. Since he has a full slate of options, they can give him regular plate appearances in the minors but could perhaps consider bringing him up at some point as a pinch running specialist. Rosters expand in September and clubs often use the extra space for a player like this to improve the chances of scoring in a tight game, particularly in this age with the free runner in extra innings.

Royals Among Teams With Interest In Tommy Pham

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There may be no player who is more likely to be traded over the next month than Tommy Pham, who is hitting well as an affordable rental on the worst team in the league. It’d be very surprising if the White Sox didn’t move him before the July 30 deadline.

Jon Heyman of the New York Post reports that the Royals are one of the teams that have shown interest. There’s nothing to suggest the Royals are the favorite or that any Pham trade is imminent. Heyman writes that multiple clubs are unsurprisingly looking at the veteran outfielder.

Kansas City has the worst outfield among playoff contenders. Royal outfielders have been the least productive offensive group in the majors. They entered today’s game with a cumulative .209/.268/.343 batting line. They’re 28th in batting average and slugging and dead last in on-base percentage. Six of the seven players who have logged meaningful outfield reps for K.C. have been well below-average hitters. The lone exception, utility player Garrett Hampson, has league average numbers propped up by a .418 batting average on balls in play.

The Royals have used Hunter Renfroe, Kyle Isbel and MJ Melendez as their primary outfield. Melendez is hitting .180/.246/.364 over 224 plate appearances. Isbel’s .225/.270/.348 line isn’t much better. Renfroe had a terrible first two months after signing a two-year free agent deal. He’d started to heat up in June before suffering a left foot injury that shelved him last week. Since Renfroe went down, the Royals have rotated Adam Frazier, Dairon Blanco and primary designated hitter Nelson Velázquez through right field. None of that trio has provided much offensively this year.

Pham is probably a better hitter than anyone in the Kansas City outfield. The 36-year-old ran a .256/.328/.446 line with 16 home runs across 481 plate appearances between the Mets and Diamondbacks last season. That didn’t translate into the kind of free agent interest that his camp was anticipating. Pham remained unsigned into the middle of April. He eventually inked a minor league contract with Chicago, though that came with an understanding that he’d be called up by the end of the month after getting some tune-up work in Triple-A.

The deal comes with a $3MM base salary and includes a $500K assignment bonus in the event of a trade. Pham and the Sox front office were likely both hoping for such an outcome. A trade would allow the Sox to recoup a mid-level prospect while giving the outfielder an opportunity to play for a contender.

Pham has held his up his end of the bargain, turning in solid numbers over 39 games. He’s hitting .276/.349/.388 over 169 plate appearances. His power is down — he has only three homers — but he’s drawing walks at a solid 9.5% clip against a 20.1% strikeout rate. Pham had a minimal injured list stint earlier this month because of a mild left ankle sprain.

Chicago gave Pham 26 starts in center field while Luis Robert Jr. was on the shelf. That’s his first fairly regular work there since 2018. A contender wouldn’t view him as more than an emergency option in center, but he’s a roughly average defender in left field.

That has been Melendez’s purview in Kansas City. He’s a former top prospect who hasn’t made enough contact to tap into his power upside. Melendez has punched out in 26.5% of his career plate appearances and owns a .217/.302/.388 line over parts of three seasons. He’s a left-handed hitter who hasn’t found consistent success against pitchers of either handedness.

The Royals presumably still have hope for Melendez, who is in his age-25 season. K.C. general manager J.J. Picollo said he anticipates improvements from the in-house outfielders while acknowledging the team could look outside the organization if they don’t start getting more production.

Earlier this week, Picollo told Jayson Stark and Doug Glanville on The Windup podcast that the team would like to add a player with the versatility to move between the infield and outfield. That’s not Pham, who has played all 7000+ innings of his MLB career on the grass. Picollo’s comments certainly don’t rule out acquiring a traditional outfielder, though. The GM expressed a broad desire to deepen the batting order and suggested he’d be aggressive in supporting the organization’s best chance at a playoff berth since their 2015 World Series.

The White Sox won’t have any qualms about trading Pham within the division. Conversely, the return would be modest enough that Kansas City shouldn’t be concerned about surrendering the kind of prospect capital necessary to a division rival. Beyond the desire for offensive help, Picollo has spoken on a couple occasions about their desire to add power arms to the bullpen. White Sox closer Michael Kopech fits the bill and has reportedly drawn some attention from K.C., among others. There’s no indication the teams have actively explored any kind of package deal, but it’s easy enough to see the potential appeal of that kind of arrangement.

White Sox Release Tim Hill

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The White Sox have released left-hander Tim Hill, according to his transactions tracker at MLB.com. They will remain on the hook for what’s left of his $1.8MM salary. Any other club could now sign him and would only have to pay the prorated league minimum for any time spent on the roster, with that amount subtracted from what the Sox pay.

Hill, 34, was signed in the offseason to a one-year deal. The White Sox kicked off a rebuild in 2023 and had traded away many established players, including relievers like Joe Kelly, Reynaldo López, Kendall Graveman and Keynan Middleton. When the offseason began, they continued the job by sending Aaron Bummer and Gregory Santos out of town.

The hope was that Hill could serve as a solid veteran presence in a relief corps with a lot of uncertainty and perhaps turn himself into a trade candidate prior to the deadline. Unfortunately, he allowed 5.87 earned runs per nine innings over his 27 appearances for the Sox and got designated for assignment last week. Since he has over five years of major league service time, he has the right to reject an outright assignment and elect free agency while keeping all of his salary intact. Those circumstances made it fairly inevitable that he would find himself back in free agency.

Now that he’s on the open market and can be signed for cheap, teams may be willing to overlook his ERA and find encouraging signs in his other numbers. He has always been a ground ball guy, with a 60.5% rate in that department for his career. He has actually been even better than ever at keeping the ball on the dirt this year with a 65.6% grounder rate, well beyond the 42.6% league average for 2024. His 11% strikeout rate is incredibly low, but he only punched out 12.6% in 2022, a season in which he managed to have a 3.56 ERA with the Padres.

Hill may not be as exciting as a fire-breathing closer but he’s a solid veteran with 347 major league appearances and a 4.30 ERA in those. The results this year haven’t been great so far but he had a .436 batting average on balls in play while pitching for the club with arguably the worst defense in the majors. The Sox have a collective -20 Outs Above Average this year, slightly ahead of the Pirates and Marlins, while their -52 is easily the worst in baseball with the Rays second-last at -31. His 3.46 FIP and 3.90 SIERA paint a much more flattering picture than his ERA.

Since Hill can be signed for cheap and so many clubs around the league are battling pitching injuries, perhaps one of them will take a chance on him finding better results in a different environment.

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