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Gunnar Henderson Diagnosed With Intercostal Strain

By Darragh McDonald | March 5, 2025 at 3:40pm CDT

Orioles shortstop Gunnar Henderson has been diagnosed with a mild right intercostal strain. Manager Brandon Hyde relayed the information to reporters today, including Jake Rill of MLB.com. Hyde says the club is still “very, very hopeful” of Henderson being on the Opening Day roster, which is now just over three weeks away.

Henderson was removed from a Grapefruit League game against the Blue Jays last week, with the O’s announcing that he had lower right side discomfort. After that contest, Hyde downplayed the concern, framing the removal as precautionary and saying that Henderson would not even require an MRI.

A week later, it seems the issue has lingered enough that his readiness for Opening Day is a question mark. Though Hyde still thinks Henderson could be ready by the opener, he also suggests they won’t be aggressive with him just for that one game. “I’m very, very hopeful,” Hyde said today, per Rill. “But we’re going to not push a strain there, and we want to make sure that he gets it taken care of. It’s one of those sensitive areas where we don’t want anything to reoccur.”

Whether Henderson is in the lineup on Opening Day or not, it’s a situation worth monitoring, given his importance to the team. Henderson won American League Rookie of the Year honors in 2023 and vaulted to a new level last year. He hit 37 home runs, stole 21 bases, slashed .281/.364/.529 and got strong grades for his shortstop defense. FanGraphs credited him with 8.0 wins above replacement on the year. That would have been good enough for an MVP award in many years but Henderson finished fourth in the voting, thanks to outrageous seasons from Aaron Judge, Bobby Witt Jr. and Juan Soto.

The O’s will likely have to consider some contingency plans, even if they ultimately expect Henderson to get healthy in the next three weeks. Jorge Mateo played a lot of shortstop before Henderson took over that spot but he’s currently recovering from elbow surgery and likely to start the season on the injured list. Jackson Holliday has shortstop experience but the club has largely moved him to second base.

Jordan Westburg has plenty of shortstop experience in the minors but just ten big league innings there. He has his own health situation since he’s been dealing with back soreness/spasms this spring. He hasn’t played in a while but Hyde said to Rill it’s possible he could play in Thursday’s game, depending on how he feels in the morning. If Westburg were to cover short, it would create a hole a third, which could be filled by Coby Mayo or Ramón Urías. The O’s also have a few infielders in camp as non-roster invitees, such as Terrin Vavra, Liván Soto, Luis Vázquez, Emmanuel Rivera and Vimael Machín.

There are many moving parts and the situation will surely change in the coming weeks before Opening Day. Ideally, Henderson will just be back in action and everything would be back in its proper place, though Baltimore fans will likely be keeping a keen eye on developments between now and then.

Elsewhere on the roster, reliever Andrew Kittredge has some left knee soreness. Hyde tells reporters, including Andy Kostka of The Baltimore Banner, that he’s undergone an MRI and will seek multiple opinions. The O’s signed Kittredge to a one-year, $10MM deal in January to bolster their bullpen. He posted a 2.48 earned run average over the 2021 to 2024 seasons. Tommy John surgery wiped out most of the middle two seasons of that span but he tossed 70 2/3 innings last year with a 2.80 ERA, 23.3% strikeout rate, 7% walk rate and 45.2% ground ball rate.

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View Comments (60)
Post a Comment

60 Comments

  1. birdsfan415

    3 months ago

    noooo

    1
    Reply
  2. numberoneslayerfan

    3 months ago

    pack it up folks, season’s over for baltimore

    4
    Reply
    • letitbelowenstein

      3 months ago

      Hardly. But maybe it’s an omen they shouldn’t be trading any more of their prospects.

      1
      Reply
      • stymeedone

        3 months ago

        Yeah, as the article states, they only have about a dozen alternatives in case of a short term injury. Maybe they should wait until they have two dozen options before making a trade.

        Reply
    • 99Captain Judge99

      3 months ago

      Season’s been over when they decided to let Burnes and Santander leave.

      3
      Reply
      • joeflaccosunibrow

        3 months ago

        You had me at Burnes and lost me at Santander. Santander can mash, but low BA in a contract year is concerning for what he was asking for

        4
        Reply
    • Nosferatu Zodd

      3 months ago

      Weak division so they will be okay.

      Reply
  3. Baseball_dude

    3 months ago

    I hate false info. The reports from the last couple of days “oh he’s feeling much better” but today a different story.

    4
    Reply
    • Big whiffa

      3 months ago

      Todays media – who cares if it’s true, just be the first to report it

      15
      Reply
    • mlb fan

      3 months ago

      “Today a different story”…That why I only rely on medical reports from the renowned Dr. Aaron Boone.

      Incidentally Dr. Boone says Luis Gil’s plantar fasciitis and concussion are coming along fine and he’s right on track for an August appearance.

      11
      Reply
      • Acoss1331

        3 months ago

        Dr. Boone has a high reliability percentage, I trust his assessment of his players! Like how he continued to run out Clay Holmes, even after blowing 10 saves, the reliability was just too high to ignore!

        5
        Reply
      • LATrolleyDodger

        3 months ago

        not Dr. Boone

        1
        Reply
    • Joe says...

      3 months ago

      “If you don’t read the paper, you’re uninformed. If you read the paper, you’re misinformed.” -Mark Twain (supposedly)

      16
      Reply
      • AL B DAMNED

        3 months ago

        Just who actually reads a Newspaper anymore?
        Everything you need is only one click away!
        That’s why we have click-bait. There are lots of different opinions! Some accurate, some not!
        Extra, Extra,
        Click all about it!

        1
        Reply
  4. The Raven

    3 months ago

    Once again, the Spring Training disease strikes with ruthless efficiency. On a serious note, you would think teams would devise some way to prevent the bloodbath we have come to know as spring training. Do the players need more rest in the off season? Better conditioning? Whatever the cause, too many players get hurt this time of year.

    3
    Reply
    • PiazzaParty

      3 months ago

      Spring training WAS the way to prevent injury. Guys would show up, out of shape from the winter off, and spend 4-5 weeks building up strength and flexibility.

      Nowadays ST is drastically more serious and you have to perform on day 1.

      That’s my 2 cents but wtf do I know

      8
      Reply
    • chandlerbing

      3 months ago

      They don’t stay in shape in off-season, they don’t work out, they don’t play ball, they show up fat and lazy, out of shape, or they were hurt months ago, and didn’t say anything about it until now

      Reply
  5. laker150

    3 months ago

    Casas of the Red Sox had a similar injury last year and missed 4 months of the season.

    5
    Reply
    • PiratesFanYEssir

      3 months ago

      Casas didn’t have a strain, he broke a rib and tore the cartilage from his ribcage

      7
      Reply
    • chandlerbing

      3 months ago

      casas had fracture in his left ribcage, hopefully an intercostal strain isnt as bad

      2
      Reply
  6. 17dizzy

    3 months ago

    Why are there so many pulled muscles and muscle strains around the league this year????
    Don’t these guys know how to stay in shape through the off seasons???

    3
    Reply
    • longines64

      3 months ago

      I wonder if the players today spend more time on resistance training than stretching and flexibility training?

      2
      Reply
  7. chandlerbing

    3 months ago

    Never trust what you hear from managers or reporters or even players… “downplayed the concern, framing the removal as precautionary” and “gunnar has turned a corner”

    3 days later suddenly its a strain, & opening day in doubt

    3
    Reply
    • Chicken In Philly?

      3 months ago

      I mean, is this new news to you? Also, injuries take time to develop and be diagnosed.

      2
      Reply
      • chandlerbing

        3 months ago

        injuries take time to develop and be diagnosed.
        —
        then everybody should shut the f up until they actually know something… instead of offering guesses and hopes and dreams

        4
        Reply
        • Jobu's Rum

          3 months ago

          Like your idiotic assumption above stating that players don’t stay in shape in the offseason?

          4
          Reply
        • Bivouac-Sal

          3 months ago

          take your own advice Bing:

          “They don’t stay in shape in off-season, they don’t work out, they don’t play ball, they show up fat and lazy, out of shape, or they were hurt months ago, and didn’t say anything about it until now”

          2
          Reply
        • Chicken In Philly?

          3 months ago

          I’m guessing this guy just drafted him in fantasy baseball and is a little bit angry that he may miss a game or two…

          1
          Reply
        • dsett75

          3 months ago

          I did, lol. Then they say he may not be ready for OD. All good if it is a few games, but they like to baby guys so I can see him missing April. They meaning everyone in general, by the way. Not necessarily Baltimore.

          Reply
  8. oldgfan

    3 months ago

    Probably, but where is the outercostal location anyway ?
    I’m guessing somewhere just outside of the intercostal area…

    2
    Reply
    • Stan "The Boy" Taylor

      3 months ago

      That’s the ocean.

      Reply
  9. Baseball_dude

    3 months ago

    Countless players for every team in A – AA – AAA – and in MLB, but it always seems to be a teams biggest player that has an injury and the worst injury in their organization. Its almost like a jinx energy that sucks in the best

    1
    Reply
    • C Yards Jeff

      3 months ago

      Gunnar’s position is hitter. Plays an overly aggressive SS … too much so IMO. Not surprised here. Move him over to 3rd (or even 1st). His bat is too invaluable.

      Reply
      • dsett75

        3 months ago

        Initially, I always assume he’s a 3B until I remember he’s a SS for some reason.

        Reply
  10. JackStrawb

    3 months ago

    He had a better season than Soto. Is there anyone who’d prefer Soto to Henderson through 2029, particularly at their respective salaries?

    3
    Reply
    • BlueDream

      3 months ago

      Why are we comparing a rookie contract who isn’t even arbitration eligible yet to a FA contract ? What is the point

      5
      Reply
      • mlb fan

        3 months ago

        “Why are we comparing..What is the point?”…Gunnar Henderson(and Bobby Witt jr.)are better than Juan Soto on ANY contract(even Juan Soto’s) actually.

        They’re both multi-faceted, two way players with speed, something Juan Soto clearly is not.

        4
        Reply
        • BlueDream

          3 months ago

          Well thank you for replying but you didn’t answer the question? Soto and Gunnar have nothing to do with each other, that’s like me randomly comparing Elly De La Cruz to Aaron Judge and ask which player you’d rather have for the next 4 years on their respective contracts. It’s just arbitrarily comparing players for no reason.

          4
          Reply
        • dm867

          3 months ago

          Because the author of the article said Henderson had MVP numbers except Judge, Witt and Soto had monster years. I think that’s why he was making the comparison.

          3
          Reply
        • BlueDream

          3 months ago

          I’ve seen JackStrawb comments all offseason he takes any chance he can to dig at the Mets/Soto which is exactly why he didn’t mention Judge. Obviously anybody would take an MVP type player on a 1MM salary vs literally any FA contract in baseball.

          2
          Reply
        • slimray

          3 months ago

          judge had a monster year.soto had a very good year.soto is a glorified dh.anybody with sense would take henderson or witt over soto.they can both play the field very good.they both can run and steel bases.soto is just a bat.and this year he wont have the luxury of judge batting behind him.mets fans will be crying when his numbers begin to decrease and he is another john carlo stanton taking up space in the dh spot.

          1
          Reply
        • BlueDream

          3 months ago

          Funny only 1 of those players even has a WS ring and carried Judge thru the postseason. You say Stanton is just taking up space yet he’s the Yankees best postseason hitter to date. So who would you rather have a MVP player during the regular that tanks in October or an overpaid guy who rakes in the postseason ? Too many little kids on this app now a days

          Reply
      • dsett75

        3 months ago

        Ok, who would everybody rather have….Witt, Henderson or De La Cruz? And who would you rather give over a half billion to….Soto, Guerrero or Tucker? I’ll take Tucker on the latter question, but the former is a tuffy. Probably Witt, but I’d gladly pick blindfolded if necessary

        Reply
  11. Old York

    3 months ago

    The article reveals a potential systemic vulnerability in the Orioles’ player development and roster construction, specifically concerning the transition from high-performance minor league players to sustained major league durability.

    1
    Reply
    • cwsOverhaul

      3 months ago

      Not sure about that, but the stock of Mayo and Kjerstad are way down from when all their prospects were off limits in trades.

      3
      Reply
      • baked mcbride

        3 months ago

        Way down is a stretch, a big stretch. Kjerstad has performed well in limited stints between freak injuries and Mayo hasn’t even been evaluated for an extended period of time at the big league level.

        Reply
    • Dolla Bill

      3 months ago

      You sure do try to sound smart.

      Reply
  12. itsmeheyhii

    3 months ago

    That just sounds painful, ouch.

    Yanks fan but the kid is fun to watch. Hope he heals up soon.

    3
    Reply
  13. YankeesBleacherCreature

    3 months ago

    Get well soon, Gunnar!

    4
    Reply
  14. GhostofRandySavage

    3 months ago

    Ooohh yeah

    4
    Reply
    • brucebochyisthemarlboroman

      3 months ago

      BONESAW IS READYYYYY!!!

      2
      Reply
      • CravenMoorehead

        3 months ago

        The 2 worst things I ever watched on TV were the Yankees losing game 7 of the 2001 WS and Macho Man getting bit by Jake the Snake Roberts’ cobra

        2
        Reply
      • dsett75

        3 months ago

        Wasn’t it a python?

        Reply
      • CravenMoorehead

        3 months ago

        Oh it was a cobra that image is forever burned in my memory of Randy tied up in the ropes and that snake chewing on his arm like it was a payday bar lol

        Reply
  15. leftykoufax

    3 months ago

    Great ballplayer, and fun to watch i hope he recovers soon.

    Reply
  16. freddiemeetgibby

    3 months ago

    I hate when my intercostal hurts

    3
    Reply
  17. Rsox

    3 months ago

    While any absence by Gunnar would be bad for the birds at least he plays a position of depth to cover him for a while

    Reply
  18. jaysfan1994

    3 months ago

    I had this. Basically my colon was so blocked up it started rubbing on my ribs when turning.

    Go to an osteopath.

    Reply
  19. LordD99

    3 months ago

    Likely not a season-ending injury. Likely.

    Reply
  20. Thornton Mellon

    3 months ago

    Time to see what you have in Mayo. Either give him his opportunity or trade him for pitching. Put Mayo at 3B, Holliday at SS, Westburg at 2B.
    I don’t wish injury on anyone, but kind of glad Mateo is not available in this situation, because they’d plug him in and everyone would gasp at his slightly above average defense and his rarely seen speed due to his .267 OBP and then in the same breath complain there’s not enough offense. They’ll plug in Soto because he has a couple hits this spring and the same thing will happen when he produces his career body of work.

    Reply

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