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MLBTR Podcast: Pete Alonso’s Deal, And Potential Landing Spots For Bregman and Arenado

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The latest episode of the MLB Trade Rumors Podcast is now live on Spotify, Apple Podcasts, and wherever you get your podcasts! Make sure you subscribe as well! You can also use the player at this link to listen, if you don’t use Spotify or Apple for podcasts.

This week, host Darragh McDonald is joined by Anthony Franco of MLB Trade Rumors to discuss…

  • Pete Alonso re-signing with the Mets (1:45)
  • What’s next for the Blue Jays after not getting Alonso? (9:25)
  • Will the Mets and Alonso going to reunite again in the future or will this be it? (12:55)

Plus, we answer your questions, including…

  • What teams could still sign Alex Bregman? (17:50)
  • Can the Cardinals trade Nolan Arenado to the Red Sox? (29:20)
  • Do the Orioles need an ace? (37:55)
  • What are the Marlins building right now? (39:30)

Check out our past episodes!

The podcast intro and outro song “So Long” is provided courtesy of the band Showoff.  Check out their Facebook page here!

Which Teams Should Still Sign A Free Agent Starter?

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Spring training is beginning to kick off around the league, and as is perennially the case, there are a handful of notable free agents still looking for homes. That's of particular importance for the group of starting pitchers who still remain unsigned. Over the years, we've typically (not always) seen late-signing hitters struggle less than late-signing pitchers. Starting pitchers, in particular, seem to benefit from a full, gradual ramp-up rather than the sort of accelerated build that inherently comes with a mid-March signing.

Nick Pivetta stands as the most notable starter who's yet to find a landing spot. He's surely been impacted by the qualifying offer that's hanging over his head. Any team other than the incumbent Red Sox would need to forfeit at least one draft pick (possibly two, depending on CBT status) in order to sign the longtime Boston righty. Others still on the market include veteran mid-rotation or back-end starters Andrew Heaney, Jose Quintana, Kyle Gibson, Cal Quantrill, Ross Stripling, Lance Lynn and Patrick Corbin -- just to name some. (A full list can be seen here.)

This time of year, there's plenty of talk about teams that still need to add an arm. That can take different shapes, however. I wrote about the Mets' rotation for Trade Rumors Front Office subscribers last week, but the Mets aren't necessarily the type of team that needs to go out and add an innings eater to step into the fourth or fifth spot in the rotation. They have myriad options there already. Any addition for them, presumably, would be a clear-cut playoff starter. It's a similar situation with the Orioles, Cubs, Blue Jays and many other postseason hopefuls. Other clubs, like the Tigers and Pirates, have a mostly set group with a bevy of interesting young, MLB-ready top prospects knocking on the door. Signing Quintana or Gibson to eat innings likely isn't in the cards for teams in either of these groups.

At this stage of the offseason, some of those available free agents might need to wait for a spring injury or a trade to create the opportunity they seek. But there are still teams around the league that are rather clearly in need of some steady innings in the Nos. 3-5 spots in the rotation. Let's run through some clubs that have the need and, as crucially, the budget (or lack thereof) to add an established veteran arm to the back of the staff.

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Rangers Sign JT Chargois To Minor League Deal

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The Rangers announced this morning that they’ve signed veteran reliever JT Chargois to a minor league deal and invited him to spring training. The Wasserman client will compete for a spot in a vastly overhauled Texas bullpen. Just Baseball’s Aram Leighton first reported the agreement.

Chargois, 34, has pitched in seven big league seasons, appearing for five different clubs. Originally a second-round pick by the Twins in 2012, he’s also bounced to the Dodgers, Mariners, Rays and Marlins. The Rice University product is coming off a nice 2024 campaign between Miami and Seattle, wherein he pitched 36 1/3 innings with a combined 2.23 earned run average. That mark overstates his effectiveness, as it was buoyed by a microscopic .189 average on balls in play and colossal 98% strand rate.

Chargois’ 20.5% strikeout rate and 8.9% walk rate were both passable but a bit worse than league average, and he gave up plenty of hard contact. He averaged 94.9 mph on his sinker, which is certainly above-average — but also a notable dip from the 96.3 mph he’d averaged across the five prior seasons. That may have been tied to the neck spasms that plagued him in 2024 and at one point landed him on the 60-day IL.

The Mariners could’ve retained Chargois this offseason via arbitration, as he’s only at 5.101 years of MLB service. They opted to non-tender him despite a reasonable $1.7MM projected salary, however (courtesy of MLBTR contributor Matt Swartz).

Looking at the broader scope of Chargois’ career, he’s frequently been an effective reliever but has also too often been hobbled by injuries. In the past three years alone, he’s missed time with neck spasms, a ribcage strain and two separate oblique strains. He’s also had nerve and elbow injuries in his right arm.

Chargois has only reached 50 innings in one of his seven MLB campaigns. He’s also posted an ERA of 3.61 or better in five of those seasons. On the whole, he’s tallied 231 1/3 innings with a 3.35 ERA, 23.3% strikeout rate, 9.3% walk rate and 50.2% grounder rate. He’s usually kept the ball in the yard (0.97 HR/9), though last year’s 1.49 HR/9 mark is a bit of a red flag.

The Rangers have already formally bid farewell to Kirby Yates and Jose Leclerc. David Robertson and Andrew Chafin remain unsigned but seem likely to sign elsewhere as well. In place of that quartet, Texas has traded for Robert Garcia and signed free agents Chris Martin, Hoby Milner, Jacob Webb and Shawn Armstrong to major league deals. Chargois joins Jesse Chavez as the most experienced non-roster arm in camp and will compete for a spot in Bruce Bochy’s new-look relief corps.

The Opener: Pitchers And Catchers, Cardinals, Kershaw

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As Spring Training gets underway, here are three things we’ll be keeping an eye on around the baseball world throughout the day today:

1. Pitchers and catchers continue reporting:

The Cubs and Dodgers have already gotten started on Spring Training ahead of next month’s early start to the regular season in Tokyo, but the rest of the league is beginning to catch up to them today with many clubs hosting their first workout for pitchers and catchers. In Florida’s Grapefruit League, the Braves, Red Sox, Tigers, Marlins, Mets, Yankees, Phillies, Pirates, Cardinals, Rays, and Nationals all host their first official workout today. The same is true for the Diamondbacks, Athletics, White Sox, Reds, Royals, Angels, Padres, Giants, and Rangers in Arizona’s Cactus League. With the start of Spring Training, these clubs also unlock access to the 60-day injured list for roster maneuvering purposes, while club officials figure to offer health updates on players as they begin to trickle into camp.

2. Cardinals arbitration results expected:

As noted by the Associated Press, utilityman Brendan Donovan went to an arbitration hearing against the Cardinals yesterday, asking for a $3.3MM salary while St. Louis countered at $2.85MM. Decisions on the cases of both Donovan and his teammate Lars Nootbaar, who went to a hearing against the Cards last week, are expected today. Nootbaar filed at $2.95MM and the club countered with $2.45MM. Teams have won a slim majority of cases to this point in the process, taking home victories against right-handers Johan Oviedo, Dennis Santana, and Mark Leiter Jr. while outfielder Mickey Moniak and infielder Luis Rengifo emerged victorious. Nathaniel Lowe of the Nationals and Andre Pallante of the Cardinals are expected to go to hearings later this week, though it’s theoretically possible an agreement could be reached before then to avoid arbitration.

3. Kershaw move to be made official?

The Dodgers finally reached their long-awaited agreement with future Hall of Famer and franchise face Clayton Kershaw yesterday, though the deal is pending a physical. Notably, Kershaw was already in camp with the club yesterday, which suggests that the southpaw’s physical could be squared away in relatively short order to make way for an official announcement of the deal. Terms of the agreement should come to light soon. The physical isn’t a completely meaningless step in the process given the soon-to-be 37-year-old’s injury history, but considering the longstanding expectation of a deal, it’s reasonable to expect the sides will work out some sort of agreement regardless of what the physical may reveal.

Pirates’ Spencer Horwitz Out Six To Eight Weeks Following Wrist Surgery

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February 12: Horwitz’s surgery was to address “chronic symptoms,” the Pirates announced (as relayed by Hiles). The expected timeline for recovery is six to eight weeks, confirming that Horwitz will miss at least some time to start the season.

February 11: Pirates first baseman Spencer Horwitz will miss time in Spring Training because of a right wrist injury, report Andrew Destin and Noah Hiles of the Pittsburgh Post-Gazette. While specifics on the injury are unclear, Destin and Hiles write that Horwitz underwent surgery at some point and remains in a cast.

It’s an alarming start for the Bucs as camp gets underway. Pittsburgh acquired the 27-year-old Horwitz at the Winter Meetings in what amounted to a de facto three-team trade involving the Blue Jays and Guardians. They sent back-end starter Luis Ortiz and a pair of pitching prospects to Cleveland for Horwitz, whom the Guards had acquired from Toronto hours before in the Andrés Giménez deal.

Without a timetable on the injury, it’s possible he’ll still be available on Opening Day. Yet it’s clearly not an ideal beginning to his Bucs tenure. Horwitz is the favorite for the first base job once he’s healthy. The Pirates are betting on his minor league numbers and relatively small-sample production in the big leagues. Horwitz had an impressive .265/.357/.433 showing across 381 MLB plate appearances last year. He connected on 12 homers while showing strong strike zone awareness. The lefty hitter walked at an 11% clip while striking out just 18.4% of the time.

Plate discipline has been Horwitz’s calling card throughout his career. He has posted excellent minor league numbers, including a .316/.433/.471 slash over parts of three Triple-A seasons. The statistical profile is robust, but most scouting reports have been less bullish on Horwitz’s bat translating against big league pitching over the long haul. He’s a middling defender who fits best at first base, though he logged nearly 300 innings at second base for Toronto last season. There’s a lot of pressure on the bat if he’s to be an average or better regular at first base. Horwitz doesn’t have huge raw power. Last year’s 16 combined homers between Triple-A and MLB represented a career high.

Pittsburgh got very little offense from the position last season. Their first basemen hit .230/.295/.380, landing in the bottom third of MLB in all three categories. That was almost entirely on the Rowdy Tellez/Connor Joe platoon. The Bucs parted ways with both players. Aside from Horwitz, they haven’t made any notable additions there.

Should Horwitz begin the season on the injured list, 26-year-old Billy Cook is probably the top in-house option. He hit .224 with 19 strikeouts and zero walks in his first 16 major league games late last season. The righty-hitting Cook posted a solid .275/.375/.474 showing in the upper minors between the Baltimore and Pittsburgh systems. Baseball America ranked Cook the #12 prospect in the Bucs system this winter, writing that he has decent power and athleticism but concerns about his pure hitting ability.

The Pirates already planned to get Bryan Reynolds work at first base this spring. That could take on added urgency now, though it’s unlikely that the Bucs would move him to the position on an everyday basis. Pittsburgh got almost nothing out of their right fielders last season. They’ve agreed to terms with Tommy Pham on a $4MM deal to raise the floor at that position, but the outfield would again become a significant concern if Reynolds moved to first base.

There are a few unsigned first basemen who are still available. Justin Turner and Anthony Rizzo seem likely to secure big league deals. Mark Canha might get an MLB contract as well, while Yuli Gurriel and José Abreu are potential minor league options. Whether the Bucs expect Horwitz to miss time in the regular season could impact their decision to potentially bring in a veteran on at least a minor league contract. Former Phillies first baseman Darick Hall will be in camp as a non-roster invitee. Tomorrow is report day for pitchers and catchers, so the team may provide an update on Horwitz’s injury in the coming days.

Cubs Outright Rob Zastryzny

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Cubs reliever Rob Zastryzny cleared waivers and was outrighted off the 40-man roster, according to the MLB.com transaction log. The southpaw has the right to elect free agency, as he has been outrighted multiple times in his career.

Chicago squeezed Zastryzny off their roster when they acquired Ryan Brasier last week. They had claimed the southpaw off waivers from the Brewers in the first week of the offseason. The Missouri product returned to his original organization. Chicago drafted Zastryzny in the second round in 2013. He tossed 16 innings for their 2016 World Series team as a rookie. Zastryzny remained with the Cubs through 2018, when they outrighted him.

He bounced around between a few organizations and spent time in the independent ranks. He returned to the big leagues with a brief stint for the Mets in 2022. The southpaw suited up for the Angels later that season and threw a career-high 20 2/3 frames with the Pirates in ’23. He spent last year with the Brewers, making nine MLB appearances and working 7 2/3 innings of one-run ball.

Between five teams, Zastryzny has thrown 67 innings with a 4.30 earned run average in his MLB career. He had a nice year with Milwaukee’s top affiliate in Nashville last year. Zastrynzny managed a 3.03 ERA with an excellent 32.5% strikeout rate across 29 2/3 frames. That intrigued the Cubs enough that they brought him back on waivers, though he had an uphill battle sticking on the roster.

That’s largely because he has exhausted his minor league options. Chicago couldn’t send him to Triple-A without putting him on waivers. The Cubs don’t have a ton of flexibility in a bullpen without many pitchers who can be optioned. If Zastryzny elects free agency, he’ll likely be limited to minor league offers elsewhere.

White Sox Outright Steven Wilson

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The White Sox announced that right-hander Steven Wilson, who was designated for assignment last week, has passed through waivers unclaimed and been outrighted to Triple-A Charlotte. He’ll be in big league camp as a non-roster invitee, per Scott Merkin of MLB.com.

Wilson, 30, came to the Sox just under a year ago as part of the Dylan Cease trade. He had put up some solid numbers in San Diego over the previous two seasons. He tossed 106 innings over 102 appearances in 2022 and 2023. He allowed 3.48 earned runs per nine. His 10.9% walk rate was a bit high but he struck out 25.4% of batters faced. He was trusted enough by the Friars to rack up a save and 27 holds.

But his 2024 ended up being a struggle, as he went on the injured list due to back strains on a couple of occasions. He did make 40 appearances around those IL stints but had a 5.71 ERA in those. His walk rate spike to 16% while his strikeout rate fell to 20.9%.

Despite the rough season, the White Sox tendered Wilson a contract for 2025 and avoided arbitration by agreeing to a $950K salary. They then bumped him off the roster when they claimed lefty Brandon Eisert last week. It seems none of the 29 other clubs were willing to grab Wilson at that price point, so he went unclaimed.

Wilson has three years of service time, which gave him the right to elect free agency. However, since he has less than five years of service, heading to the open market would have meant forfeiting that $950K. He’ll stick with the Sox and try to earn his way back onto the roster.

There’s a decent chance of opportunities opening up throughout the year. Justin Anderson is the only reliever on the roster with more than three years of service time. Penn Murfee is the only other guy beyond the two-year mark. That means very little is cemented in the group overall, which could afford Wilson a path back to the big leagues. If he gets back on the roster, he has a full slate of options.

Royals Hire Ned Yost As Senior Advisor

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The Royals announced this afternoon that they’ve hired Ned Yost as a senior advisor to general manager JJ Picollo. Yost, the winningest manager in franchise history, returns to the organization six years after retiring as skipper.

“My deep love for the Royals, for Kansas City and for the people there never left,” the 69-year-old said in a press release. “So I just want to help, because I know I can help. I know what it takes to build a world championship club, and I think we’re getting close. I think we’re getting really close.”

Yost managed the Royals between 2010-19. His 10-year tenure is by far the longest of any manager in organizational history. While the team was in a rebuild at the bookends of that run, Yost guided them to consecutive pennants in 2014-15. He joined Dick Howser as the only skippers to lead the Royals to a title when they won the World Series in 2015. Yost finished with a 746-839 record. The Royals inducted him to their team Hall of Fame late in the ’23 season.

“Our fans remember Ned’s leadership helping produce some of the best moments in Royals history,” Picollo said. “He knows what winning a World Series here takes because he’s helped make it happen, and his experience both as a leader and with young players will help us make better decisions and keep pushing toward another championship.“

Mets Keeping Jose Butto In Relief

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The Mets are keeping José Buttó in a multi-inning relief role, skipper Carlos Mendoza told reporters (including Newsday’s Tim Healey). Righty Tylor Megill will stay stretched out as a starter and compete for a rotation spot in camp.

Buttó opened last season in the rotation. He started seven games and managed decent results, working to a 3.08 ERA across 38 innings. Buttó’s command was worrisome, though, as he walked nearly 14% of opposing hitters. New York optioned him to Triple-A in the middle of May. He started eight games and turned in a 3.05 ERA before being recalled at the beginning of July.

Upon his return to the majors, Buttó worked exclusively in relief. He was a quality bullpen piece for the season’s final few months. Buttó allowed only two earned runs per nine with an excellent 29.7% strikeout percentage over 36 frames. His walk rate remained elevated at a 12.3% clip. It’s difficult to stick as a starter with that kind of command, so it’s not especially surprising that the Mets will keep Buttó in a 2-3 inning role.

New York is likely to run a six-man starting staff. Kodai Senga, Sean Manaea, David Peterson, Frankie Montas and bullpen conversion Clay Holmes will be in the Opening Day rotation if healthy. The sixth spot could involve a camp battle between Megill, Paul Blackburn and free agent signee Griffin Canning.

Megill started 15 of his 16 appearances a year ago, pitching to a 4.04 earned run average while fanning 27% of batters faced through 78 frames. Canning started 31 times for the Angels last season, struggling to a 5.19 ERA with a 17.6% strikeout rate. Blackburn, whom the Mets acquired from the A’s at last year’s deadline, had a 4.66 mark while striking out 18.7% of opponents over 14 starts. Blackburn underwent postseason surgery to address a spinal injury, but the Mets are hopeful that he’ll be ready by Opening Day.

Mendoza also provided some details on the team’s infield mix. Free agent pickup Nick Madrigal will get shortstop work this spring, relays Mike Puma of The New York Post. The former fourth overall pick has not played shortstop in his MLB career and only has six innings of minor league work there. He saw some action at shortstop in college, though he was mostly a second baseman in amateur ball as well.

The Mets have less of a need for a true backup shortstop than most teams do. Francisco Lindor rarely takes days off. They’d ideally have someone capable of playing the position available off the bench, though. If Ronny Mauricio opens the season on the injured list, Luisangel Acuña is their most experienced shortstop depth. The Mets would presumably rather have the 22-year-old (23 next month) playing every day at Triple-A Syracuse than spending most days on the major league bench.

New York has three players locked into the starting infield: Pete Alonso at first base, Lindor at shortstop, and Mark Vientos at the hot corner. Second base is arguably the biggest question in a deep lineup. While Acuña and Brett Baty should each get time there in camp, Mendoza indicated that Jeff McNeil has the leg up on the job going into Spring Training.

“There’s competition but Jeff is pretty much right there,” the manager said (link via Tim Britton and Will Sammon of The Athletic). McNeil rebounded from a terrible first half to hit .289/.376/.547 over 40 games in the second half. A broken wrist cut his regular season short. McNeil made it back for the NL Championship Series. He had a rough series, which is understandable for a player returning from a month-long absence from game speed, but the excellent second half and his broader track record should make it an easy call for the Mets to keep him in the lineup to start the year.

Poll: Do The Braves Need Another Starter?

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The Braves struggled through a difficult season on offense last year amid another lost season for superstar Ronald Acuna Jr. and a number of down seasons all around the lineup. The club still managed to win 89 games and make it to the postseason on the back of its excellent rotation, however. Headed into 2025, that rotation has lost two key pieces: southpaw Max Fried and right-hander Charlie Morton.

Both departing pitchers had down seasons relative to their career norms last year, with Fried’s 3.25 ERA being a bit of a step back from his ace-level production of previous years while Morton clocked in right around league average. Even so, both were key pieces of the club’s rotation last year from a volume perspective. The pair combined for 59 starts and 339 2/3 innings in 2024, and they joined Chris Sale as the only three pitchers in the Atlanta rotation last year to throw even 140 innings.

That led to plenty of speculation early in the offseason that the club would be in the market for starting pitching help, with at least a back-of-the-rotation veteran to help eat innings widely expected to be a priority. That didn’t end up coming to fruition, however, despite a reported pursuit of Jeff Hoffman as a potential convert to the rotation that ultimately fell apart due to concern over Hoffman’s medicals. With Spring Training just over the horizon, the Braves have yet to make any sort of additions to their pitching staff with outfielder Jurickson Profar being the club’s only major free agent signing of the winter.

Even after losing one of the better pitchers in the sport in Fried, the club still has one of the highest-ceiling rotations in the majors. Reigning NL Cy Young award winner Sale leads the group coming off a season where he won the NL Triple Crown award and got his career back onto a potential Hall of Fame track after struggling to stay healthy with the Red Sox in recent years. He eventually figures to pair at the top of the club’s rotation with hard-throwing righty Spencer Strider, who missed almost all of last season due to internal brace surgery but struck out an incredible 36.8% of opponents in 2023 en route to a fourth-place finish in Cy Young voting. Reynaldo Lopez is the club’s number three starter on paper after posting a 1.99 ERA in 26 appearances (25 starts) last year in his first season as a full-time starter since 2020. Spencer Schwellenbach delivered solid mid-rotation production in 21 starts as a rookie last year with a 3.35 ERA in 123 2/3 innings of work.

It’s a front four that’s hard to argue with from a talent perspective, but it’s difficult to ignore the many health question marks at play here. Sale was nothing short of elite last year but combined for just 151 innings of work in the four years prior to 2024 and ended the season unable to pitch in Atlanta’s postseason run due to back issues. Strider, of course, is coming off elbow surgery and is not even expected to be ready for the start of the season. Lopez had previously last topped 66 innings back in 2019, while Schwellenbach pitched in relief during his college days and had never made more than 16 starts or thrown more than 65 innings in a season prior to last year, leaving questions about whether or not either can handle a full slate of 30+ starts in 2025.

All of that makes an innings-eating veteran addition seem like an option, to say nothing of how valuable a more reliable mid-rotation arm like Nick Pivetta could be for the club. Pivetta, Andrew Heaney, Jose Quintana, Spencer Turnbull, and Kyle Gibson are among a number of noteworthy starting pitching options still available in free agency, while the trade market holds options such as Marcus Stroman and Jordan Montgomery who could be had for minimal return outside of salary relief. Pivetta and Gibson in particular would immediately become the most reliable source of innings on Atlanta’s entire staff if signed, but any of them would raise the floor of a volatile rotation group.

With that being said, it’s worth noting that the club is deep in potential starting options beyond their top four, despite none of those players being proven at the big league level at this point. Grant Holmes, 29 next month, was excellent for the Braves in a swing role last year as a rookie. Ian Anderson was one of the club’s best arms during their 2021 World Series run and won’t turn 27 until May, though he didn’t pitch in the majors in either of the last two seasons. AJ Smith-Shawver and Hurston Waldrep are both entering their age-22 and -23 campaigns respectively and have pedigree as former top-100 prospects who could easily break out with more reps at the big league level, Bryce Elder was an All-Star in 2023 despite a rough 2024 season, and even more depth is available in the form of Dylan Dodd and Davis Daniel.

That’s a list of potential fifth starter options that’s seven names deep, including two players with successful seasons as wire-to-wire MLB starting pitchers under their belts, a player who produced in a limited rotation look last year, and two well-regarded young arms who have been ranked among the organization’s best prospects in recent years. Most clubs would love to have that sort of depth in competition for the final spot in their rotation, but given the history of health issues and lack of reliable innings that permeate the rest of Atlanta’s rotation, even that deep cache of arms might not be enough to let the Braves keep up with the Phillies and Mets in a highly competitive NL East division.

There’s also the financial component to consider. RosterResource puts the club’s competitive balance tax number a bit above $230MM, just over $10MM shy of the $241MM base threshold. While they have some willingness to pay the tax again this year, they may not consider the available arms enough of an upgrade over their internal options to justify going beyond the line right now.

What do MLBTR readers think? Does Atlanta have enough internal pitching options to make it through the season, or at least until trade season resumes over the summer? Have your say in the poll below:

Do the Braves need another starter?
Yes, add another starter on an MLB deal before Opening Day. 66.55% (3,686 votes)
No, stick with internal options and re-evaluate over the summer. 33.45% (1,853 votes)
Total Votes: 5,539

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