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Ben Cowles

White Sox Claim Drew Romo, Designate Ben Cowles

By Steve Adams | January 8, 2026 at 1:52pm CDT

The White Sox have claimed catcher Drew Romo off waivers from the Mets, according to a club announcement. Chicago designated infielder Ben Cowles for assignment in order to open a spot for Romo on the 40-man roster.

The No. 35 overall pick by the Rockies back in 2020, Romo garnered some top-100 fanfare earlier in his prospect days but has seen his bat stall out after a nice 2023 season between High-A and Double-A. He’s still a quality defensive catcher with a rocket arm behind the plate, but Romo’s offensive output at Triple-A has declined in consecutive seasons. He hit .264/.329/.409 (75 wRC+) in an extremely hitter-friendly Triple-A Albuquerque setting in 2025 and saw his strikeout rate balloon from 17.8% in ’24 to 25.8%.

The Rockies gave Romo a couple brief looks in the majors, but he totaled only 56 plate appearances and logged a .167/.196/.222 slash with a sky-high 37.5% strikeout rate. He still has a pair of minor league option years remaining, so he’ll give the South Siders some defensive-minded depth behind the plate.

The Sox have Kyle Teel and Edgar Quero on the big league roster already. Both were top-100 prospects this time a year ago. Quero held his own in his 2025 MLB debut (.268/.333/.356 in 403 plate appearances), and Teel excelled at the plate. In 297 trips to the batter’s box, Teel slashed .273/.375/.411 (125 wRC+) with a big 12.5% walk rate. Given that he not only outproduced Quero but also grades out as a vastly better defender, Teel staked his claim to the starting job in 2026 and beyond. Twenty-seven-year-old Korey Lee, who’s out of minor league options, will also have to break camp with the team (if he’s not traded first) or else be designated for assignment.

Both Teel and Quero have drawn offseason trade interest, though that doesn’t mean a move will come to fruition. Other clubs have called the White Sox about that catching tandem — not vice versa — which is only natural, given the scarcity of quality catchers in the game and the ever-increasing emphasis on cultivating young, controllable talent. Claiming another catcher doesn’t indicate that the Sox are more seriously considering a trade of either Teel or Quero; it’s more likely a mere matter of adding some depth (particularly some optionable depth, as Lee’s hold on his roster spot figures to be a bit tenuous).

As for Cowles, who’ll turn 26 next month, he’s a former tenth-round pick by the Yankees who has already twice changed teams in his pro career. New York shipped him to the Cubs alongside Jack Neely in the 2024 Mark Leiter Jr. trade, and the White Sox claimed him off waivers about 13 months later.

Cowles has yet to take a plate appearance in the majors. He split the ’25 season between the Triple-A clubs for the two Chicago teams, slashing a combined .235/.300/.371 with nine homers, 18 steals, a 7.2% walk rate and a 28.8% strikeout rate. He’s viewed as a serviceable defender at shortstop who can also handle second base and third base, giving him a chance to carve out a role as a utility player.

Although his 2025 numbers were ugly, Cowles hit .286/.372/.457 with nine homers, 14 steals, a 10.4% walk rate and a 17.7% strikeout rate in 92 Double-A games during the 2024 season. Between that production, his solid glove/speed combination, and a pair of remaining minor league option years, there’s a chance he’ll be picked up by another club hoping to secure some optionable infield depth.

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Chicago White Sox New York Mets Transactions Ben Cowles Drew Romo

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White Sox Claim Ben Cowles

By Darragh McDonald | September 3, 2025 at 1:40pm CDT

The White Sox announced Wednesday that they’ve claimed infielder Ben Cowles off waivers from the Cubs. He’s been optioned to Triple-A Charlotte. They already had multiple 40-man roster vacancies, so no corresponding transactions were needed. The White Sox’ 40-man roster is now up to 39 players.

Cowles, 25, has a good minor league track record overall but is having a down year. Drafted by the Yankees back in 2021, he went on to produce a combined .268/.365/.426 batting line across various minor league levels from 2021 to 2024. That production translated to a 124 wRC+, indicating he was 24% better than league average at the plate. His 25.9% strikeout rate was a bit high but he drew walks at an 11.5% pace. He also provided double-digit steals annually in the latter three of those years while bouncing between shortstop, third base and second base, plus two thirds of an inning in left field.

The Cubs acquired him in July 2024, one of two players they got when sending Mark Leiter Jr. to the Bronx. The Cubs added him to their 40-man roster in November to keep him out of the Rule 5 draft. But as mentioned, his results haven’t been great this year. He has stepped to the plate 462 times at the Triple-A level. His 28.6% strikeout rate and 7.1% walk rate are subpar, both compared to league average and his previous production. His .238/.304/.382 batting line translates to a 74 wRC+.

That performance got him nudged off the Cubs’ roster but he’s a sensible flier for the White Sox. He can still be optioned for two more seasons after this one, so the Sox can send him to Charlotte and see if he gets back on track. Even with his down year at the plate, he has stolen 16 bases and provided his typical defensive versatility.

The Sox are currently getting breakout seasons from Colson Montgomery and Lenyn Sosa. Montgomery should be at shortstop for the foreseeable future while Sosa will likely be at second or first. The rest of their infield mix includes some intriguing but unproven players like Miguel Vargas, Chase Meidroth, Bryan Ramos and Curtis Mead. Cowles gives the Sox another guy to put in that group as they see who separates themselves from the pack.

Photo courtesy of Cody Scanlan, Imagn Images

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Chicago Cubs Chicago White Sox Transactions Ben Cowles

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Cubs Designate Ben Cowles For Assignment

By Darragh McDonald | September 1, 2025 at 12:35pm CDT

The Cubs announced that infielder Ben Cowles has been designated for assignment. That opens a 40-man spot for the signing of first baseman Carlos Santana, a move that was previously reported. Bruce Levine of WSCR-AM was among those to relay the news.

Cowles, 25, was acquired from the Yankees in last summer’s deadline deal which sent Mark Leiter Jr. to the Bronx. The Cubs then added him to their 40-man roster in November, to keep him out of the Rule 5 draft.

Unfortunately, he’s not having a great year in Triple-A. His 7.1% walk rate and 28.6% strikeout rate are both subpar figures. His .238/.304/.382 batting line translates to a wRC+ of 74, despite a strong .325 batting average on balls in play. He does have 16 stolen bases but has also been caught six times.

That performance has nudged him off the 40-man roster. With the trade deadline having passed, he’ll have to be placed on waivers in the coming days. It’s possible a club is interested based on his past performance. From 2021 to 2024, he slashed .268/.365/.426 across various minor league levels for a 124 wRC+. He regularly posts double-digit steal totals and can bounce around between shortstop, second base and third base.

Though his 2025 season isn’t going well, the overall track record is better and he has a full slate of options. Perhaps that will inspire some club with an open roster spot to put in a claim and stash him in the minors as a depth piece.

Photo courtesy of Cody Scanlan, Imagn Images

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Chicago Cubs Transactions Ben Cowles Carlos Santana

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Cubs Designate Brennen Davis, Adbert Alzolay For Assignment

By Darragh McDonald | November 19, 2024 at 5:14pm CDT

The Cubs made a series of roster moves ahead of today’s deadline for protecting players from the Rule 5 draft. Per Meghan Montemurro of the Chicago Tribune on X, the club has selected outfielder Owen Caissie and infielder Ben Cowles. To open roster spots for those two, outfielder Brennen Davis and right-hander Adbert Alzolay have been designated for assignment. It was reported earlier today that Alzolay was likely to be DFA’d. Kiley McDaniel reported on Caissie and Cowles (X links) prior to the full slate of moves being revealed.

Davis, 25, was once one of the top prospects in baseball. A second-round pick of the Cubs in 2018, he tore through the minors and Baseball America ranked him the #16 prospect in the league going into 2022. He had slashed .260/.375/.494 across High-A, Double-A and Triple-A in 2021 for a 140 wRC+ and seemed to be on the cusp of an exciting debut.

Unfortunately, his stock has fallen since then and he still hasn’t cracked the majors. He required back surgery in the middle of 2022, which was followed by core surgery in 2023 and then a fractured ankle in 2024. Through those ailments, he has only played 179 games over the past three years, slashing a paltry .200/.319/.345 while on the field.

The Cubs added him to their 40-man roster two years ago, to keep him out of the 2022 Rule 5 draft, but the ongoing injury woes have nudged him off the roster. They will now have a week to figure out what’s next, whether that’s a trade or putting him on waivers. The waiver process takes 48 hours, so a trade would have to come together in the next five days. He does still have one option year remaining, so perhaps some club would be interested in taking a flier on him to see if he can stay healthy and get back on track.

Caissie, 22, is now in the position Davis was in a few years ago. A second-round pick from 2020, he is now ranked as one of the top 100 prospects in the league. He has slashed .278/.383/.470 over the past four years for a 129 wRC+. Given his prospect status and the fact that he has already played a full season at the Triple-A level, he is one of the most obvious roster additions of today.

His path to the big league club isn’t clear right now, as the Cubs have Pete Crow-Armstrong, Cody Bellinger, Ian Happ, Seiya Suzuki and Mike Tauchman all in the mix for playing time in the outfield and the designated hitter slot. Perhaps an offseason move will change that picture or an injury will open some playing time, though time will tell on that.

Cowles, 25 in February, was a Yankee prospect until coming over to the Cubs a few months ago in the deadline deal that sent Mark Leiter Jr. to the Bronx. He produced a .077/.294/.077 line after that trade but the Cubs will be banking on what he did beforehand. He slashed .294/.376/.472 in 88 Double-A games before switching clubs, also stealing 14 bases while playing the three infield spots to the left of first base. He’ll give the Cubs some depth around the dirt but has just three games of Triple-A experience, so might be ticketed for more time on the farm.

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Chicago Cubs Transactions Adbert Alzolay Ben Cowles Brennen Davis Owen Caissie

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