Headlines

  • Brewers Exercise Option On Freddy Peralta; Brandon Woodruff Declines Option
  • Tyler O’Neill Declines Opt-Out Chance; Orioles Decline Jorge Mateo’s Club Option
  • Lucas Giolito Declines Mutual Option
  • Ha-Seong Kim Opts Out Of Braves Deal
  • Pete Alonso Opts Out Of Mets Contract
  • Cody Bellinger Opts Out Of Yankees’ Deal
  • Previous
  • Next
Register
Login
  • Hoops Rumors
  • Pro Football Rumors
  • Pro Hockey Rumors

MLB Trade Rumors

Remove Ads
  • Home
  • Teams
    • AL East
      • Baltimore Orioles
      • Boston Red Sox
      • New York Yankees
      • Tampa Bay Rays
      • Toronto Blue Jays
    • AL Central
      • Chicago White Sox
      • Cleveland Guardians
      • Detroit Tigers
      • Kansas City Royals
      • Minnesota Twins
    • AL West
      • Athletics
      • Houston Astros
      • Los Angeles Angels
      • Seattle Mariners
      • Texas Rangers
    • NL East
      • Atlanta Braves
      • Miami Marlins
      • New York Mets
      • Philadelphia Phillies
      • Washington Nationals
    • NL Central
      • Chicago Cubs
      • Cincinnati Reds
      • Milwaukee Brewers
      • Pittsburgh Pirates
      • St. Louis Cardinals
    • NL West
      • Arizona Diamondbacks
      • Colorado Rockies
      • Los Angeles Dodgers
      • San Diego Padres
      • San Francisco Giants
  • About
    • MLB Trade Rumors
    • Tim Dierkes
    • Writing team
    • Advertise
    • Archives
  • Contact
  • Tools
    • 2025-26 MLB Free Agent List
    • 2026-27 MLB Free Agent List
    • Projected Arbitration Salaries For 2026
    • Contract Tracker
    • Transaction Tracker
    • Agency Database
  • NBA/NFL/NHL
    • Hoops Rumors
    • Pro Football Rumors
    • Pro Hockey Rumors
  • App
  • Chats
Go To Pro Hockey Rumors
Go To Hoops Rumors

Free Agent Stock Watch: Adam LaRoche

By Steve Adams | June 10, 2014 at 9:34am CDT

Consistency hasn’t exactly been Adam LaRoche’s calling card over the past several years, but he’s timing one of his better seasons well, as he faces the strong likelihood of hitting the open market this offseason. LaRoche’s two-year deal with the Nationals contains a $15MM mutual option ($2MM buyout), but teams and players almost never agree to exercise both ends of a mutual option.

Adam LaRoche

Typically, if a team exercises their half of the option, it’s because the player has had a strong season, leading the player to reject in search of more money on the open market. If the player exercises his half, it’s typically due to injury or poor performance, causing the team to reject. In LaRoche’s case, team dynamics come into play as well; Washington likely needs to open up first base for Ryan Zimmerman, whose persistent shoulder problems no longer allow him to handle third base.

As such, LaRoche seems likely to hit the open market, and he’s quietly on pace to do so as one of the most productive bats on the upcoming class. LaRoche is hitting .306/.417/.513 with eight homers, nine doubles and a 33-to-31 K/BB ratio in 192 plate appearances this season. Both his 16.1 percent walk rate and 17.2 percent strikeout rate are career-bests. He did miss 15 games with a quad injury earlier this year, though for now that looks to be behind him.

Ultimate Zone Rating has dinged him for his defense thus far, but Defensive Runs Saved feels that he’s on his way to his fifth straight season of plus defensive value. LaRoche has long had some problems with left-handed pitching, but he’s holding his own to this point with a .381 OBP against southpaws, and platoon problems certainly don’t bar some players from being paid.

LaRoche is set to turn 35 in November, but if he maintains the pace he’s currently on, it’s not hard to envision him landing another two-year deal, perhaps with some type of vesting option. His main competition will be Michael Morse, but aside from that, he’ll be competing against Corey Hart and Michael Cuddyer — both of whom have had significant injuries in 2014 already (and Cuddyer is a year older).

Billy Butler, too, could hit the open market if his option is declined by the Royals, but he’s in the midst of a poor season and likely couldn’t top LaRoche based on performance. Given the dearth of left-handed pop on next year’s free agent market — Kendrys Morales and Victor Martinez are the top alternatives, but both are more designated hitters than first basemen — LaRoche is in a good position despite his age.

It seems likely that his performance will be worthy of receiving a qualifying offer — believed to be in the $15MM range next offseason — but the need to open first for Zimmerman likely will prevent the Nats from extending one. LaRoche could look at a qualifying offer as merely receiving a $2MM raise for next season (he’d pocket the $2MM buyout of his option and still earn $15MM or so), which makes it a risk that Washington seems unlikely to take.

The knocks on LaRoche are well-known; his career OPS versus lefties is 114 points lower than his mark against right-handed pitching, age isn’t on his side and he hasn’t turned in a consecutive pair of well above-average offensive seasons since 2009-10 (122 OPS+ each year). Some teams likely will have the perception that a two-year deal will pay him for one strong season and one so-so campaign, and I’d imagine a number of clubs will be more interested on a one-year deal.

Nonetheless, LaRoche and agent Mike Milchin of Relativity Baseball appear to be in solid position as they look to lock down what could be the last significant contract of a solid offensive career. Morales recently received the pro-rated version of a $12MM salary after sitting out the first two months of the season, and Justin Morneau received a two-year, $12.5MM deal coming off a vastly inferior season to the one LaRoche is putting together.

Even if LaRoche simply finishes the season by hitting at his career pace — .266/.340/.475  — he’d finish with one of the best OPS+ marks of his career. In that instance, a two-year deal worth $10MM+ annually seems very attainable. The fact that he is facing very limited competition both at his position (first base) and in terms of his best skill (left-handed power) only strengthens LaRoche’s free agent outlook.

Photo courtesy of USA Today Sports Images.

Share Repost Send via email

Free Agent Stock Watch MLBTR Originals Newsstand Washington Nationals Adam LaRoche

Diamondbacks To Sign Marcus Wilson
Main
Blue Jays Sign Fifth-Rounder Thomas Above Slot
View Comments (0)
Post a Comment

Leave a Reply Cancel reply

Please login to leave a reply.

Log in Register

    Top Stories

    Brewers Exercise Option On Freddy Peralta; Brandon Woodruff Declines Option

    Tyler O’Neill Declines Opt-Out Chance; Orioles Decline Jorge Mateo’s Club Option

    Lucas Giolito Declines Mutual Option

    Ha-Seong Kim Opts Out Of Braves Deal

    Pete Alonso Opts Out Of Mets Contract

    Cody Bellinger Opts Out Of Yankees’ Deal

    Edwin Díaz Opts Out Of Mets’ Deal

    Robert Suarez Opts Out Of Padres Contract

    Top 40 Trade Candidates Of The 2025-26 MLB Offseason

    Gold Glove Winners Announced

    The 2025-26 Offseason Begins

    Dodgers Win World Series

    Nationals Hire Blake Butera As Manager

    Twins Hire Derek Shelton As Manager

    Orioles Hire Craig Albernaz As Manager

    Dodgers Announce World Series Roster

    Blue Jays Add Bo Bichette To World Series Roster

    Brewers Promote Matt Arnold To President Of Baseball Operations

    Giants Hire Tony Vitello As Manager

    Kazuma Okamoto To Be Posted This Offseason

    Recent

    Orioles, Dietrich Enns Agree To New Deal

    Brewers Exercise Option On Freddy Peralta; Brandon Woodruff Declines Option

    Rockies Have Spoken With Adam Ottavino About Top Front Office Job

    Tyler O’Neill Declines Opt-Out Chance; Orioles Decline Jorge Mateo’s Club Option

    Lucas Giolito Declines Mutual Option

    Ha-Seong Kim Opts Out Of Braves Deal

    Wandy Peralta Will Not Opt Out Of Padres Deal

    Lourdes Gurriel Jr. Exercises Player Option

    Pete Alonso Opts Out Of Mets Contract

    Marlins Promote Gabe Kapler To General Manager

    MLBTR Newsletter - Hot stove highlights in your inbox, five days a week

    Latest Rumors & News

    Latest Rumors & News

    • Every MLB Trade In July
    Trade Rumors App for iOS and Android App Store Google Play

    MLBTR Features

    MLBTR Features

    • Remove Ads, Support Our Writers
    • Front Office Originals
    • Tim Dierkes' MLB Mailbag
    • 2025-26 Offseason Outlook Series
    • MLBTR Podcast
    • 2025-26 MLB Free Agent List
    • 2026-27 MLB Free Agent List
    • Projected Arbitration Salaries For 2026
    • Contract Tracker
    • Transaction Tracker
    • Extension Tracker
    • Agency Database
    • MLBTR On Twitter
    • MLBTR On Facebook
    • Team Facebook Pages
    • How To Set Up Notifications For Breaking News
    • Hoops Rumors
    • Pro Football Rumors
    • Pro Hockey Rumors

    Rumors By Team

    • Angels Rumors
    • Astros Rumors
    • Athletics Rumors
    • Blue Jays Rumors
    • Braves Rumors
    • Brewers Rumors
    • Cardinals Rumors
    • Cubs Rumors
    • Diamondbacks Rumors
    • Dodgers Rumors
    • Giants Rumors
    • Guardians Rumors
    • Mariners Rumors
    • Marlins Rumors
    • Mets Rumors
    • Nationals Rumors
    • Orioles Rumors
    • Padres Rumors
    • Phillies Rumors
    • Pirates Rumors
    • Rangers Rumors
    • Rays Rumors
    • Red Sox Rumors
    • Reds Rumors
    • Rockies Rumors
    • Royals Rumors
    • Tigers Rumors
    • Twins Rumors
    • White Sox Rumors
    • Yankees Rumors

    Navigation

    • Sitemap
    • Archives
    • RSS/Twitter Feeds By Team

    MLBTR INFO

    • Advertise
    • About
    • Commenting Policy
    • Privacy Policy

    Connect

    • Contact Us
    • Twitter
    • Facebook
    • RSS Feed

    MLB Trade Rumors is not affiliated with Major League Baseball, MLB or MLB.com

    Do not Sell or Share My Personal Information

    hide arrows scroll to top

    Register

    Desktop Version | Switch To Mobile Version