After winning 19 more times in 2025 than they did last season, the White Sox are showing some signs of life for the first time in a while. The beginnings of a young core centered around top prospects Colson Montgomery and Kyle Teel, both of whom impressed in their MLB debuts this year, as well as Rule 5 pick Shane Smith, appear to be forming. Controllable pieces like Miguel Vargas, Davis Martin, Sean Burke, and Wikelman Gonzalez have the look of what could be a solid supporting cast, as well.
Even with those steps forward acknowledged, however, it must be understood that the White Sox remain a long way from contention. Even with all of that improvement over a historically disastrous 2024 campaign, they still lost more than 100 games for the third consecutive season. They finished the season a whopping 28 games back of the Guardians for the division lead and a 2-2 record in March is the only thing preventing them from having lost more games than they won in every month of this year’s campaign. A 28-37 record after the All-Star break was certainly an improvement over a 32-65 first half, but even that second half record was a 92-loss pace. They allowed the 10th most runs in the majors this year while scoring the fourth fewest.
In other words, contention in 2026 remains a pipe dream on the south side of Chicago even after this season’s improvements. That surely means another year of prioritizing a farm system that has fallen into the middle of the pack on both ESPN and MLB Pipeline’s farm system rankings after the graduations of Montgomery, Teel, and Edgar Quero. Unfortunately for the White Sox, they’re running out of tradable assets. A Luis Robert Jr. trade has been speculated upon for years now, but appears to be just as much of a non-starter now as it was over the summer. Mike Tauchman’s impressive 2025 campaign could make him an attractive target for a team in need of outfield help on the cheap, but no journeyman outfielder headed into his age-35 season should be expected to bring back a big return. Players like Vargas and Lenyn Sosa won’t be free agents until after the 2029 season, a point by which the Sox are surely hoping to be back in contention.
With so few resources through which they can upgrade their farm system on the trade market, might outfielder Andrew Benintendi actually prove to be their best asset on the trade market? Benintendi is coming off his best season in a White Sox uniform, though that bar is quite low. He hit .240/.307/.431 (103 wRC+) in 116 games this year with 20 home runs, an 8.5% walk rate, and a 17.4% strikeout rate. Poor defense in left field limited Benintendi’s overall value, but he was still worth 1.0 bWAR in less than a full season of work. Heading into his age-31 season, it’s not completely impossible to imagine Benintendi building on last year’s performance and getting back into the 110 wRC+ range he sat comfortably in for his career prior to arriving in Chicago.
If Benintendi were a free agent this winter, an outfield-needy team without much money to spend surely would have interest in his services for 2025. The problem, then, is Benintendi’s contract. $31MM guaranteed over the next two seasons is hardly the most onerous contract out there, but it’s still far more money than the veteran’s production has been worth, and no team is likely to be eager to take that deal of Chicago’s hands, much less surrender significant prospect talent for it.
With that being said, the White Sox have reportedly expressed willingness as recently as this summer to pay down some of Benintendi’s salary in order to facilitate a deal. To get a meaningful return for him, the Sox would surely need to cover the vast majority of his salary for the next two years. That might not be as unreasonable as it would seem, given that RosterResource projects the club for a payroll of just $45MM next year as things stand. That figure doesn’t include the $20MM club option on Luis Robert Jr.’s services next year, but even so, the White Sox should have plenty of money to work with this winter. Essentially buying a better prospect return from a club acquiring Benintendi by paying down his salary could be the best use of those resources.
With that said, there are some obstacles to that plan. For one thing, the White Sox have shown a reluctance to sell low on their players, as shown in their handling of Robert. Another problem could be that the best fits for Benintendi might be the team’s division rivals. Small-market clubs in significant need of outfield help would be the perfect trade partners for a deal like this, but both the Royals and Guardians reside in the AL Central alongside the White Sox, and it’s unclear if the the team would be willing to pay Benintendi to play for their direct opponents for the next two seasons.
The Pirates and Rockies are two other clubs that could be at least plausible fits for a Benintendi trade, but the market would surely be much softer if Cleveland and Kansas City aren’t involved. Another option could be to simply accept little to no return for Benintendi and try to offload as much of his salary as possible, though that wouldn’t do much for the team’s long-term outlook given their existing financial flexibility.
How do MLBTR readers think the White Sox offseason will play out with regards to Benintendi? Will they be able to leverage his decent 2025 season in order to get some type of return for him this winter? Will they resort to trading him in a salary dump to get a portion of his deal off the books while they can? Or will they hold onto him and hope for improvement in 2026? Have your say in the poll below:

Slow News Day.
Sure, White Sox will try to trade Benintendi, but who wants him for 3 more years, even if it’s only $45M?
Nobody at all. But how about 3 years at the league minimum?
They will TRY to trade him again as they undoubtedly have before.
The Southsiders seem to want too much since they still have all those so called trade chips like Robert.
Exactly right guys. Who’d want him?
Keep Beni, he is one of our best batters. Let Tauchman and Robert go, Sign Naylor and Arraez.
Yeah. Also, add Tellez, trade for Jake Burger, and break the bank for Alonso.
Please no Jake Buger, Alonso absolutely
I apologize for my previous inability to perceive the joke… fooking brilliant, well done sir.
Arraez is a polarizing player respectively but I would him in the bottom of the batting lineup to maximize his value(5-6 imo). Also a LH 1B is Nathaniel Lowe with more pop in the bat too.
That combination of moves doesn’t make them anything close to contenders. Why bother?
Burger, Arraez, Alonso, Tellez, and Naylor definitely “moves the scales”
LOL
Also you got 5 1B/DHs there, where the hell are they all gonna play??
Dammit I just got it. Well played hahaha
Alice Kramden approves of this comment.
You really think anyone wants to go to the south side right now? Sox have ZERO chance for Naylor.
The only thing they have to offer free agents is playing time. One year deals for rebound candidates who they can flip for prospects at the deadline if they play well is the only sensible move for them.
Mariners will want him back. And of course, you’re right. Why would Naylor want to play for the White Sox?
With 31m remaining, I don’t see Chicago even getting salary relief back.
He was ok in 2025, with negative defensive value.
I can’t see the white Sox covering any less than 60% while also getting a nobody prospect back.
He hits well for a DH but yes he was a negative defender at LF respectively. Sox could possibly sign a RH LF like Bader or Hays to a 1 year deal.
Bader’s stock has never been higher, he’s not taking a 1 year deal.
EF Hutton is in the house!
161 OPS+ George Springer
158 OPS+ Giancarlo Stanton
140 OPS+ Rafael Devers
136 OPS+ Yandy Díaz
134 OPS+ Jorge Polanco
123 OPS+ Brent Rooker (down year for him)
120 OPS+ Yordan Alvarez (down year for him)
^^^^^^^
This is what hitting well for a DH looks like.
Andrew Benintendi only managed a weak 104 OPS+. That’s terrible for a DH.
It would be a nice line for a gold glove middle infielder, certainly not a DH or bad defensive LF haha.
Eh that’s still slightly above league average.
Slightly above league average is great offensive production for an elite defender at a premium position. Unfortunately for him he’s neither of those things.
Reinsdorf won’t pay down any of Benintendi or Robert salaries.
That would be like taking money out of his pockets.
Trade him to a division foe- it accomplishes 2 things, making the Sox better and weakening the team they trade him to.
He stinks
Not really, Beni actually hit well for a DH. Sox rarely trade with divisional rivals plus the Cubs.
Hit well for a DH on a non playoff team.
KC offense has little help for BWJ. Send him back there along with half the salary as a stogap for Royals.
KC needs to stop trying to win on the cheap.. Something like sign bellringer and trade for Larnac or resign Yaz. Still not gonna be serious WS contenders but could buy them a ticket to the dance. “So you say there’s a chance.”
Working a deal with KC or the Guards wouldn’t hurt the Sox. They”re absolutely no threat to anybody in their division.
Pray tell what exactly could they trade him for? The team that takes him should get salary relief from the CHW
The only sensible thing to do is eat his entire salary to maximize their prospect return. But this is the White Sox we’re talking about…
If Michael Conforto could get $17MM from the Dodgers, then there’s probably a taker for Benintendi.
The Sox payroll is already so low, they could easily eat his entire salary if they weren’t completely cheapass. But it is the White Sox…
It’s a different situation because Conforto was a free agent and Benintendi a trade candidate, but the parameters are otherwise the same; someone will have to see value in having Benintendi on their roster. Benintendi is essentially the same player Conforto was last winter: 20 HR, .240-ish hitter, lefty bat, poor defense. I’m still trying to figure out what the Dodgers saw in Conforto (and would feel the same about anyone’s interest in Benintendi).
A swap for Castellanos makes ugly sense – do it!
@dano62
Two-thirds of an outfield on a bizarro fantasy team.
How about some kind of package revolving around Benintendi and Antonio Senzatela? The Rockies need an overpaid hitter far more than an overpaid pitcher. The White Sox might be able to get a little something out of Senza once he gets out of altiitude. He had a bad year overall, but had some decent moments that showed he wasn’t really cooked, just had a lack of confidence. The Rockies have plenty of young outfielders like Yanquiel Fernandez, Zac Veen, Jordan Beck, Sean Bouchard, or Sterlin Thompson that could be added as a sweetener.
The Rockies already have an overpaid hitter: Kris Bryant. He’s not even on the active roster – $26 million a year to sit at home.
Correction, they’d rather have an overpaid hitter ON THE FIELD.. Bryant doesn’t count since he is rarely on the field.
Why would anyone trade for him
He’d be a decent pickup for the league minimum. Any more would be a hard no.
Probably because they have an equally bad contract at a position of surplus might fill a need. No one says that he has to be traded for prospects. He might just be dealt for a slightly better bad contract.
What good would that do the White Sox though?
What good does it do them to keep Benintendi? They have to field a team regardless of whether they are projected to win the World Series or not. They have a young outfielder in Montgomery that they want in LF, then swapping Benintendi for a different position where they might not have a prospect ready to go makes sense. Or at the very least, they could sign a cheaper veteran to man left if Montgomery is not ready yet. It is a lot easier to justify someone like Connor Joe being benched in June in favor of a prospect instead of someone as highly paid as Benintendi.
I agree they should trade Benintendi. What I mean is, what good does taking a bad contract in return do them? The best return they could get would be by eating Benintendi’s contract up to the league minimum and trading him for the best possible prospect return. Which still wouldn’t be great but it would still be of more use to them than taking back another bad contract.
When you really think about it, taking back a bad deal might be their ONLY option. I cannot see a good team actually needing Benintendi enough to part with prospects for him. And I doubt bad teams would give up prospects for him because he is not good enough to turn a bad team good. I would think getting a bad pitching contract in return for him and hoping for a change of scenery turnaround would be preferable to the lotto ticket type prospect that even a complete contract eating would provide.
Contract is way underwater.
The real question is whether the White Sox CAN trade Benintendi this offseason.
The absolutely can, they’d just have to eat his entire salary. The question is will they?
Not necessarily. They could also take back a bad contract from the other team. I suggested Antonio Senzatela from the Rockies, but there are PLENTY of other bad contracts for them to choose from. Castellanos from the Phillies is one. McCullers of the Astros is another.
Unlikely.
Are you trying to give Jerry a heart attack. The words or phrase “break the bank” are not in his vocabulary.
They will have to pay down 60%-70% of his salary and take back pennies on the dollar but someone will probably be willing to take him
Three years with Chicago, An aggregate .6WAR (as in “point six” ‘) 1476 PAs so he’s had his chances, OPS+ of 95. and not much with the glove. If the implication of the question is how little Chicago can get a way without paying for….I guess some team can plug him in but he’s a replacement-level player, and maybe you get lucky, but…
Id keep him as no one will give anything even if they kick in money. whats sad is the sox could contend if they spent some money.
Was 7th in payroll not that long ago
It’s not how much money they spent, it’s how they spent it.
There is no chance he gets traded. No team in contention would want him. No team rebuilding would want him. The Sox are not known to eat salary, let alone how much it would take to make this work.
Maybe. Maybe, he plays a very strong first half and then you can get a PTBNL for him since the first half of ‘26 salary will have been paid.
Fun times.
Here’s a thought, why not Seattle? Anyone is better than Canzone for G7. Seattle needs to lengthen their lineup. Too many wasted ABs in October. I’m not sure how the payroll works for Seattle and the prospect return for Beni but it’s. It the worst idea for Mariners. The future is now, falling 8 outs away from its first World Series appearance.
Thoughts? I know defensively he would be a disaster at T-Mobile Park, but offensively he can be a cheap 15-20 HR guy in the 8th hole.
Johnny Farmelo is tearing up the minors & the AFL. He’s a cheap rookie who plays plus defense. That is a much smarter gamble for Seattle than an overpriced under performing veteran who can’t play defense.
As usual, there are a lot of haters spreading misinformation here.
Facts: Andrew Benintendi is owed $17 million in 2026 and $15 million in 2027.
If the Sox trade for a LF, that would be cheap for a quality DH (who could be kept healthy by staying off the field).
I hope they don’t trade him.