MLB Mailbag: Bohm, Mariners, Guardians, Pirates, Sasaki

This week's mailbag gets into the concept of trading Alec Bohm, possible targets for the Mariners and Guardians, Roki Sasaki's decision, the Pirates' catching surplus, various hypothetical trade scenarios, and much more.

Eric asks:

What could the Phillies reasonably expect in return for Alec Bohm and a second tier prospect?

Bohm, 28, posted a full-season best 115 wRC+ in 606 plate appearances this year, good for a career-best 3.5 WAR.  That's despite a 74 wRC+ over the season's final two months.  His struggles continued into the Phillies' four NLDS games against the Mets.  I assume this is why Phillies fans seem to want to get rid of him.  Bohm projects for an $8.1MM arbitration salary in 2025 and is under team control through '26.

Though he's a solid player, there is real evidence the Phillies are considering moving Bohm.  Yesterday, ESPN's Jeff Passan wrote, "Coming off a career-best season, the 28-year-old Bohm nonetheless finds himself on the trade block."  Passan offers no rationale beyond the Phillies "looking to shake up their team."

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Catch Every Goal With Amazon Prime! (Sponsored)

Amazon Prime’s Exciting Monday Night Hockey Broadcast Schedule is LOADED!

As the crisp air of fall settles in and the leaves turn vibrant colors, hockey season is in full swing, and there’s no better way to experience the thrill of the game than with Amazon Prime’s exclusive Monday Night Hockey broadcasts. If you’re a fan of fast-paced action, nail-biting moments, and electrifying goals, you won’t want to miss what Prime has lined up this season.

Sign up here to ensure you don’t miss out.

Premier Matchups:

Throughout the remainder of 2024, Prime Video will showcase a lineup of games that are not only crucial for playoff standings but also highlight fierce rivalries and thrilling storylines. Here’s a sneak peek at some of the standout matchups you can look forward to:

  • Monday, November 18, 2024: Edmonton Oilers vs. Montreal Canadiens
    A storied rivalry renewed! The Oilers and Canadiens both bring rich histories and passionate fanbases to this exciting matchup.
  • Monday, November 25, 2024: Calgary Flames vs. Ottawa Senators
  • Monday, December 2, 2024: Chicago Blackhawks vs. Toronto Maple Leafs
    A classic Original Six matchup, this game features the rich histories and intense rivalries that make hockey special.
  • Monday, December 9, 2024: Anaheim Ducks vs. Montreal Canadiens
    The Ducks will look to build on their season against a Canadiens squad seeking redemption.
  • Monday, December 16, 2024: Florida Panthers vs. Edmonton Oilers
    Another chance to see the high-flying Oilers as they face the Panthers in what could be a high-scoring affair.
  • Monday, December 23, 2024: San Jose Sharks vs. Vancouver Canucks
    The Sharks and Canucks will battle for crucial points as the holiday season heats up. Expect intensity and skilled play from both sides.
  • Monday, December 30, 2024: Nashville Predators vs. Winnipeg Jets
    As the calendar year ends, this matchup could have significant implications for both teams’ playoff aspirations.

Exclusive Features for Prime Members:

In addition to the thrilling matchups, Amazon Prime offers features that enhance your viewing experience. Prime members can enjoy:

  • Multiple Camera Angles: Choose your perspective with various camera views, giving you control over how you watch the game.
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  • Post-Game Analysis: Dive deeper into the game with post-match breakdowns and highlights that analyze the key moments and decisions.

Join the Community:

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Sign Up and Tune In:

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This is a sponsored post from Amazon Prime.

Enter The MLBTR Free Agent Prediction Contest

The MLB Trade Rumors Free Agent Prediction Contest is now open!  Click here to enter your picks for the destinations for our top 50 free agents.  The deadline for entry is TONIGHT at 11pm central time.  You can edit your picks until then.  Further contest info:

  • After the window to make picks has closed, we’ll post a public leaderboard page so you can see who’s winning the contest as players sign with teams.  We’re going to use entrants’ full names on it.  So, if that concerns you, please do not enter the contest.  Entries with inappropriate names will be deleted.
  • We are also collecting email addresses, which I will use to notify winners.
  • If a player signs between now and the close of the contest, that player will be excluded from the contest.
  • After you submit your picks, you’ll receive an email from Google Forms.  In that email, you’ll see a button that allows you to edit your picks.
  • We will announce the winners on MLBTR once all 50 free agents have signed.  We will award $500 to first place, $300 to second place, and $100 to third place.  We will also be giving  one-year memberships to Trade Rumors Front Office for everyone who finishes in the top 15.  Winners must respond to an email within one week.
  • The winners of this contest will be declared on Opening Day 2025, and any unsigned players will be excluded from the competition.
  • Ties in the correct number of picks will be broken by summing up the rankings of the free agents of the correct picks and taking the lower total.  For example: Tim and Steve each get two picks correct.  Tim gets Juan Soto (#1 ranking) and Clay Holmes (#21 ranking) for a total of 22 points.  Steve gets Max Fried (#6) and Tanner Scott (#14) for a total of 20 points.  Steve’s total is lower and he’s ahead of Tim for tiebreaker purposes.

If you have any further questions, ask us in the comment section of this post!  Otherwise, make your picks now!

MLB Mailbag: Yankees, Soto, Cole, Santander, Dodgers, Mets

With MLBTR's Top 50 Free Agents list hitting your screens Monday evening, the MLB Mailbag is back.  This week's mailbag gets into Plan B for the Yankees if they lose Juan Soto, the Gerrit Cole contract situation, the Reds and Nick Martinez, the Cubs' response to Cody Bellinger staying, the Dodgers' approach to free agent pitching, fits for Anthony Santander, the Mets' payroll, and much more.

Mike asks:

So two of the MLBTR writers pick Soto to leave the Yankees and sign with the Mets. Certainly could happen. What struck me though is I didn't see the writers compensating that loss with heavier spending on other free agents by the Yankees. Seems unlikely. Let's assume Soto leaves. What would be a credible backup plan to cover 1B, an open OF spot and either 3B or 2B as Chisholm could cover one or the other?

A different Mike asks:

What do you think the Yankees pivot to when the Dodgers sign Soto?

Frankly, I find Soto slightly more likely to sign with the Mets than the Yankees, but I picked the Yankees because I had nitpicks about most of the major alternate free agents I could put on the Yankees to compensate.  Ah, the annual struggle of making 50 team picks that all make sense.  Beyond the Yankees and Mets, I certainly won't rule out the Dodgers or "the field" on Soto.  But the question of the Yankees' Plan B came up often in our free agent deliberations.

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2024-25 MLB Free Agent Tracker

The best 2024-25 MLB Free Agent Tracker on the internet is available as part of our MLB Contract Tracker.  In the Contract Tracker, simply filter the contract status to “unsigned,” and then you can further filter by position.

Our MLB Contract Tracker already documents all free agent signings and extensions going back to 2008.  Learn more about it here.  We’re happy to answer any questions about how to use this tool, which is available exclusively to Trade Rumors Front Office subscribers.

We also have our class 2024-25 MLB Free Agent list, where players will be removed as they sign.  Click here for that.  The 2025-26 list will be published later this week, for those who’d like to look ahead a year.

MLB Player Agency Updates

MLBTR maintains a database of players and their agencies, which is exclusive to Trade Rumors Front Office subscribers.

Today, we updated this database to contain only players who appeared in the Majors from 2022-24.  The resulting database contains 2,117 players.  We have the agency for about three-quarters of these players.

If you click below, there’s a list of 540 players for whom we do not have their agency.  If your company represents these players and you would like to fill in some blanks or correct errors, that would be welcome!  Please reach out through our contact form.

Here’s our list of players without known agencies:

Read more

2024 Rawlings Gold Glove Award® FINALISTS! (Sponsored)

This is a sponsored post from Rawlings.

In case you missed it last week, Rawlings Sporting Goods Company, Inc., announced the finalists for the 2024 Rawlings Gold Glove Award®, honoring the best individual fielding performances at each position in the American League® and National League®.

The winners will be unveiled during a one-hour, special-edition “Baseball Tonight” broadcast on ESPN Sunday, Nov. 3, 2024, at 8:30 p.m. ET.

Background:

While the award originated in 1957, Rawlings first began highlighting the top-three defenders at each position as finalists in 2011. This season, the Cleveland Guardians and Kansas City Royals lead the AL with four finalists each, and the Arizona Diamondbacks top the NL with five finalists.

“The announcement of the Rawlings Gold Glove Award finalists each year creates so much excitement for our brand and the sport of baseball, not to mention for the talented athletes that are selected as the top defenders at their respective positions,” said Mike Thompson, chief marketing officer of Rawlings. “We look forward to recognizing the winners of the highly coveted Rawlings Gold Glove Awards in a few weeks, but until then, we’ll enjoy the banter amongst fans as to who is most deserving at each position.”

 

How Finalists Are Selected:

To determine the winners of the 18 defensive position Awards, each team’s manager and up to six coaches on his staff vote from a pool of qualified players in their League and cannot vote for players from their own team. In 2013, Rawlings added the SABR Defensive Index™ (SDI) to the Rawlings Gold Glove Award selection process, which comprises approximately 25 percent of the overall selection total, with the managers’ and coaches’ votes continuing to carry the majority.

To identify the utility Award winners, Rawlings collaborated with SABR to create a specialized defensive formula separate from the traditional selection process for the Rawlings Gold Glove Award position winners. Utilizing the SABR formula and additional defensive statistics, Rawlings will select one utility winner from each League.

2024 Rawlings Gold Glove Award Finalists – American League

Pitcher

  • Cole Ragans, Kansas City Royals
  • Seth Lugo, Kansas City Royals
  • Griffin Canning, Los Angeles Angels

Catcher

  • Freddy Fermin, Kansas City Royals
  • Cal Raleigh, Seattle Mariners
  • Jake Rogers, Detroit Tigers

First Base

  • Ryan Mountcastle, Baltimore Orioles
  • Nathaniel Lowe, Texas Rangers
  • Carlos Santana, Minnesota Twins

Second Base

  • Nicky Lopez, Chicago White Sox
  • Marcus Semien, Texas Rangers
  • Andrés Giménez, Cleveland Guardians

Third Base

  • Ernie Clement, Toronto Blue Jays
  • José Ramírez, Cleveland Guardians
  • Alex Bregman, Houston Astros

Shortstop

  • Bobby Witt Jr., Kansas City Royals
  • Anthony Volpe, New York Yankees
  • Brayan Rocchio, Cleveland Guardians

Left Field

  • Alex Verdugo, New York Yankees
  • Colton Cowser, Baltimore Orioles
  • Steven Kwan, Cleveland Guardians

Center Field

  • Jarren Duran, Boston Red Sox
  • Jake Meyers, Houston Astros
  • Daulton Varsho, Toronto Blue Jays

Right Field

  • Wilyer Abreu, Boston Red Sox
  • Juan Soto, New York Yankees
  • Jo Adell, Los Angeles Angels

Utility

  • Mauricio Dubón, Houston Astros
  • Willi Castro, Minnesota Twins
  • Dylan Moore, Seattle Mariners

2024 Rawlings Gold Glove Award Finalists – National League

Pitcher

  • Luis Severino, New York Mets
  • Zack Wheeler, Philadelphia Phillies
  • Chris Sale, Atlanta Braves

Catcher

  • Patrick Bailey, San Francisco Giants
  • Gabriel Moreno, Arizona Diamondbacks
  • Will Smith, Los Angeles Dodgers

First Base

  • Bryce Harper, Philadelphia Phillies
  • Matt Olson, Atlanta Braves
  • Christian Walker, Arizona Diamondbacks

Second Base

  • Ketel Marte, Arizona Diamondbacks
  • Brice Turang, Milwaukee Brewers
  • Bryson Stott, Philadelphia Phillies

Third Base

  • Nolan Arenado, St. Louis Cardinals
  • Ryan McMahon, Colorado Rockies
  • Matt Chapman, San Francisco Giants

Shortstop

  • Masyn Winn, St. Louis Cardinals
  • Dansby Swanson, Chicago Cubs
  • Ezequiel Tovar, Colorado Rockies

Left Field

  • Ian Happ, Chicago Cubs
  • Lourdes Gurriel Jr., Arizona Diamondbacks
  • Brandon Marsh, Philadelphia Phillies

Center Field

  • Jacob Young, Washington Nationals
  • Brenton Doyle, Colorado Rockies
  • Blake Perkins, Milwaukee Brewers

Right Field

  • Jake McCarthy, Arizona Diamondbacks
  • Sal Frelick, Milwaukee Brewers
  • Mike Yastrzemski, San Francisco Giants

Utility

  • Kiké Hernández, Los Angeles Dodgers
  • Brendan Donovan, St. Louis Cardinals
  • Jared Triolo, Pittsburgh Pirates

The 2024 finalists include seven former Rawlings Gold Glove Award winners in the American League and ten former winners in the National League.

Following the Rawlings Gold Glove Award televised announcement special on ESPN, Sunday, Nov. 3, fans can vote for their favorite defensive player in each league to determine who will be named the Rawlings Platinum Glove Award™ winners. A combination of the national fan vote and the SDI will determine who takes home the honor.

Voting for the Rawlings Platinum Glove Award presented by SABR will begin online at www.Rawlings.com on Sunday, Nov. 3, at 9:30 p.m. ET and will remain open until Thursday, Nov. 7, at 11:59 p.m. ET. The Rawlings Platinum Glove Award winners will be unveiled at the Rawlings Gold Glove Award Ceremony in New York City, on Friday, Nov. 8.

About the Rawlings Gold Glove Award®
The Rawlings Gold Glove Award® is a registered trademark owned by Rawlings Sporting Goods Company, Inc. The award is correctly identified as the Rawlings Gold Glove Award. The name should not be shortened, abbreviated, or otherwise misused. Proper identification of this service mark using the registration symbol and the Rawlings name is important to protect the integrity of the program and perpetuate this worthy tradition. For more information, please visit www.Rawlings.com.

About Rawlings®
Established in 1887, Rawlings is an innovative leading global brand and manufacturer of premium baseball and softball equipment, including gloves, balls, and protective headwear. Rawlings’ unparalleled quality, innovative engineering and expert craftsmanship are the fundamental reasons why more professional athletes, national governing bodies and sports leagues choose Rawlings.
Rawlings is the official glove, baseball, helmet and faceguard, and base of Major League Baseball, the official baseball of Minor League Baseball and the official baseball and softball of the NCAA and NAIA, and the official softball of the NJCAA. For more information, please visit www.Rawlings.com.

Offseason Outlook: Chicago White Sox

On the heels of one of the worst seasons in baseball history, the White Sox must stockpile young talent while operating under a cloud of uncertainty about the future of the franchise.

Guaranteed Contracts

  • Andrew Benintendi, LF: $47.5MM through 2027
  • Luis Robert Jr., CF: $15MM through 2025, with a $20MM club option ($2MM buyout) for 2026 and the same club option for '27

Option Decisions

  • Yoan Moncada, 3B: $25MM club option with a $5MM buyout
  • Max Stassi, C: $7.5MM club option with a $500K buyout

Additional Obligations

2025 financial commitments: $40.75MM
Total future commitments: $71.75MM

Arbitration-Eligible Players (service time in parentheses; salary projections via Matt Swartz)

Free Agents

While we knew this team would be bad, we didn't realize it would be historically bad.  The 2024 White Sox set the modern record for total losses with 121, and it easily could have been worse had they not surged to win five of their last six games.  Starting pitchers Garrett Crochet and Erick Fedde were the only glimmers of hope, but the latter was traded and the former seems on his way out.

The Sox fired manager Pedro Grifol on August 8th, with Grady Sizemore serving as interim manager for the remainder of the season.  Sizemore is at least under consideration for the full-time job, but the list of known candidates has also included Donnie Ecker, Will Venable, Clayton McCullough, Danny Lehman, George Lombard, A.J. Ellis, Phil Nevin, Daniel Descalso, and Skip Schumaker.  Grifol was Rick Hahn's hire, so the new manager will be the first chosen by senior vice president/GM Chris Getz.

Beyond the managerial change, existential issues loom over the White Sox.  One is whether longtime owner Jerry Reinsdorf intends to sell the team.  On October 16th, Brittany Ghiroli of The Athletic reported that Reinsdorf is "open to selling" the team, and furthermore, "is in active discussions with a group led by former big leaguer Dave Stewart."  Stewart's involvement has led to speculation about potentially moving the team to Nashville, given the former pitcher's efforts to bring an MLB team to that city.

The Stewart rumor follows January news of Reinsdorf's aim of getting a new stadium built in a (Chicago) South Loop area called "The 78."  A relocation threat is one of the oldest in the new-stadium playbook, of course, and Reinsdorf successfully leveraged a potential move to St. Petersburg back in 1988 to get the current Guaranteed Rate Field built in Chicago.  Back in 1995, Reinsdorf famously said in reference to his St. Petersburg play in a Cigar Aficionado interview, "A savvy negotiator creates leverage. People had to think we were going to leave Chicago."

Moving from Chicago to St. Petersburg hardly made sense in terms of market size, and the same is true of Nashville now.

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Sponsored: Today is World Mental Health Day

This is a sponsored post from BetterHelp.

Get Matched to the Best Therapist for You. Self-Care is Focusing on Your Mental Health

What’s an important holiday you might not know about? World Mental Health Day on October 10th – encouraging all of us to talk about and take care of our mental health since 1992.

The Mental Health Of Athletes: Statistics, Self-Care, And Support

Athletes often experience high pressure, busy schedules, and exposure to harmful stigmas and stereotypes that can lead to mental health conditions or chronic stress and burnout.

If you’re an athlete, there are various ways you can practice self-care to improve your mental health.

Mental health challenges common in athletes

Up to 35% of elite professional athletes are living with a mental illness, and student-athletes and those who participate in athletics for pleasure are also at risk. Below are statistics on the most common mental health conditions in athletes.

Eating disorders

Eating disorders may be more common in athletes due to pervasive stereotypes about what an athlete’s body “should” look like. In addition, bullying or rejection from teammates, coaches, and team supporters can lead to individuals experiencing fear of shame or the loss of their athlete status if they gain weight, lose muscle, or experience bodily changes.

Depression

One study found that the prevalence of depression in athletes is around 15.6% to 21%. The same study reported that athletes who were at a higher risk of depressive disorders were those with sports injuries, those who had been terminated from their career as athletes, and those rated poorly in performance. Depression can lead to a higher suicide risk in athletes, so therapy is often recommended.

Anxiety

Research by the National Collegiate Athletic Association (NCAA) found that almost 85% of certified athletic trainers believe anxiety disorders are an issue for student-athletes. Other studies report that sports can lead to high levels of stress and pressure, which can cause anxiety.

Substance use disorders

According to studies, medication and alcohol misuse are the most common forms of substance use in athletes. Athletes may self-medicate due to other mental health challenges, physical pain, or difficulty sleeping. In addition, “sports culture” can sometimes lead to social pressure to drink or take other substances. Breaking down stigmas on a societal and team level can be a way to reduce these challenges.

How to practice self-care as an athlete

If you’re an athlete, whether you practice for fun or are in an elite team, there are a few self-care tips you can consider.

Prioritize mental health as much as physical health

According to the Centers for Disease Control and Prevention (CDC), mental healthcare can reduce the risk of physical illnesses like heart disease, stroke, and diabetes. To prioritize your mental health, pay attention to what your emotions tell you, learn about self-care, take breaks when needed, and address your stress when it arises.

Challenge harmful practices, stigma, and misconceptions

Stigmas, harmful practices, and misconceptions are common in athletic communities. Below are some ways to challenge these:

  • Refuse substance use if you’re not interested in partaking, and encourage teammates and other athletes to value bodily autonomy
  • Speak up when someone uses a stereotype or stigmatizing term
  • Report abusive or unethical team practices imposed in professional environments
  • Speak up against transphobia in sports
  • Share your own story about mental health and what helped you cope
  • Be open about stress and stress management
  • Take steps to address toxic masculinity in athletics
  • Be accepting of the religious and cultural practices of team members
  • Seek therapy and be open about it with others

Nurture a strong support system

Having a support system can significantly reduce mental health challenges, leading to increased wellness and quality of life and a reduced risk of physical illness. Nurture your support system by ensuring you spend quality time with those you love outside of a sports context.

How to find professional support as an athlete

Therapy can be an effective tool for reducing stress and the chances of mental burnout in athletes. For those facing barriers to in-person therapy, online platforms like BetterHelp may be more accessible. Through an online platform, athletes can access resources like support groups and worksheets and weekly therapy with a provider via phone, video, or live chat.

Studies show that online therapy can be effective in treating conditions commonly seen in athletes, like anxiety and depression. In one study, online therapy was found to be more effective in symptom reduction for these conditions than face-to-face therapy.

Takeaway

For those who are struggling, mental health treatment may be beneficial. Seeking help is not a sign of weakness but strength, and over 41.7 million US adults see a therapist. By talking to a professional, you can develop ways to cope productively with your challenges and potentially receive referrals to other support options, such as psychiatry or support groups.

Offseason Outlook: Chicago Cubs

The Cubs enter 2025 with an excellent opportunity to make the playoffs for the first time under Jed Hoyer.  Cody Bellinger's decision will help determine Hoyer's path, but the club will be seeking help at catcher and in the rotation and bullpen.

Guaranteed Contracts

Option Decisions

  • Cody Bellinger, RF/CF/DH/1B: $27.5MM player option with a $2.5MM buyout.  Also has a $25MM player option for '26 with a $5MM buyout
  • Drew Smyly, RP: $10MM mutual option with a $2.5MM buyout

Arbitration-Eligible Players (service time in parentheses; salary projections via Matt Swartz)

Free Agents

The Cubs' splashy hiring of Craig Counsell last November had minimal impact this year, as the club posted the same 83-79 record it had under David Ross in 2023.  A 17-10 April record created some optimism, but the Cubs went 65-67 thereafter and were mostly out of the playoff race by July.  Let's take a look around the Cubs' roster and figure out how president of baseball operations Jed Hoyer might go about creating a 90-win team for 2025, a particularly ripe opportunity with the Cardinals taking a rare step back.

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