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Colin Poche

Mets Sign Colin Poche To Minor League Deal

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The Mets announced today that they have signed left-hander Colin Poche to a minor league deal. He will report to Triple-A Syracuse and provide the club with some non-roster lefty depth for the bullpen.

Poche, 31, started the season with the Nationals on a minor league deal. He cracked the Opening Day roster but had an awful tenure as a Nat. He logged 8 2/3 innings over 13 appearances, allowing 11 earned runs, leading to an 11.42 ERA. He walked 12 opponents, a horrendous 26.1% rate in that small sample. The Nats signed Andrew Chafin him to replace Poche in the bullpen and designated the latter for assignment. He cleared waivers and elected free agency.

Despite that rough showing, it’s understandable that the Mets would give him a shot to bounce back. For one thing, there’s no real harm on a minor league deal. On top of that, the club’s lefty relief situation has taken a few unfortunate turns recently. The club started the year with A.J. Minter and Danny Young as the southpaw contingent of the bullpen but both are now done for the year, Minter due to lat surgery and Young due to Tommy John surgery.

They recently added Génesis Cabrera to the roster, though he’s less than ideal to be a club’s top lefty reliever. He has shown some strikeout stuff at times but has been inconsistent in that regard, while control has been an ongoing issue, as shown in his 11.4% career walk rate.

The Mets will see if they can help Poche recover his previous form in Syracuse. With the Rays from 2022 to 2024, he tossed 156 2/3 innings with a 3.27 ERA, 24.5% strikeout rate and 9.2% walk rate. However, the punchouts declined over that stretch. He sent 26.1% of opponents back to the dugout in 2022 but that figure dropped to 24.8% and 21.6% in the two subsequent campaigns. That led the Rays to non-tender him heading into 2025 and Poche had to settle for a minor league deal, as mentioned.

Photo courtesy of Rhona Wise, Imagn Images

Colin Poche Elects Free Agency

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Left-hander Colin Poche has elected to become a free agent rather than accept an outright assignment to the Nationals’ Triple-A affiliate, as the Nats announced earlier tonight.  Washington designated Poche for assignment earlier this week and he cleared waivers, but he had the ability to opt into free agency since he has more than five years of MLB service time.

Poche inked a minor league deal with the Nationals back in February and made the team’s Opening Day roster, but the results weren’t pretty.  The southpaw had an 11.42 ERA over 13 games and 8 2/3 innings with D.C., with more walks (12) than strikeouts (10).  With that rough month in the books, the Nats decided they’d seen enough, and DFA’ed Poche to make room for another veteran lefty reliever in Andrew Chafin.

While a small sample size, Poche’s struggles are a marked departure from the solid numbers he posted with the Rays from 2022-24.  He had a 3.86 ERA over 37 1/3 innings in 2024, but Tampa Bay chose to non-tender Poche rather than pay him $3.4MM in a projected arbitration salary.  While the Rays’ always-tight budget was certainly a factor in the decision, Poche’s strikeout rate has been on the decline (21.6% last year), and he spent time on the injured list with both shoulder and back problems in 2024.

The 31-year-old Poche will now search the market for a fresh start and another minor league contract.  Despite his poor numbers this year, he seems likely to catch on somewhere given his still-recent success in Tampa, and the ever-present need around baseball for left-handed pitching.

Nationals Sign Andrew Chafin To Major League Deal

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6:15pm: Chafin’s contract with the Nationals guarantees him $1MM, according to Spencer Nusbaum of the Washington Post.

5:45pm: The Nationals announced that they have signed left-hander Andrew Chafin to a one-year major league deal. Fellow lefty Colin Poche has been designated for assignment as the corresponding move. Chafin was with the Tigers on a minor league deal but had an opt-out in that pact. Ken Rosenthal of The Athletic reported that Chafin was signing with the Nats prior to the official announcement.

Chafin, 35 next month, is a veteran with over a decade of solid relief work. He has logged 508 1/3 innings for various clubs, allowing 3.42 earned runs per nine. He has struck out 25.9% of batters faced, given out walks at a 10% clip and kept the ball on the ground at a 48.1% pace. He had a strong performance in 2024, with a 3.51 ERA between the Tigers and Rangers. His 12.6% walk rate was quite high but he also bumped his strikeout rate up to 28.5%.

Despite those good numbers, he lingered unsigned through the winter and somewhat surprisingly had to settle for a minor league deal with Detroit in late February. It still seemed like the Tigers would add him to the roster at the end of camp but that didn’t come to pass.

Chafin was an Article XX(b) free agent this winter, which is any player with at least six years of major league service who finished the previous season on a major league roster or injured list. Such players get uniform opt-out dates on minor league deals, provided they sign more than ten days prior to Opening Day. The opt-outs are five days prior to Opening Day, May 1st and June 1st.

Though he didn’t break camp with the club, Chafin decided to report to Triple-A Toledo. He put up great numbers for that club, tossing 12 2/3 innings with a 2.13 ERA, 31.5% strikeout rate, 7.4% walk rate and 51.6% ground ball rate. That’s obviously a small sample of work but, as mentioned, Chafin also has a lengthy résumé of big league success.

Despite that strong performance, the Tigers never called him up. They are seemingly content with their lefty relievers Tyler Holton, Brant Hurter and Sean Guenther. Chafin apparently triggered his opt-out and landed with a club that has a greater need for his services. The Nationals have used Poche and Jose A. Ferrer as their southpaw relievers this year, with disastrous results so far. Poche has an 11.42 ERA through 8 2/3 innings, with Ferrer at 7.36 through 14 2/3.

The Nats aren’t really expected to contend this year, currently sporting a record of 13-18. Regardless, Chafin can give them a veteran lefty presence in the bullpen for now. If he performs well for the next few months, they will be able to trade him for a prospect or two at the deadline.

Poche should end up on waivers in the coming days. As mentioned, he has had a rough start to the season. He has walked 12 batters faced already, an awful rate of 26.1%. Given those struggles, he’s likely to clear. He had to settle for a minor league deal in the offseason and obviously hasn’t improved his stock since cracking Washington’s Opening Day roster.

He will likely be able to find a minor league deal somewhere based on his previous track record. With the Rays from 2022 to 2024, he tossed 156 2/3 innings with a 3.27 ERA, 24.5% strikeout rate and 9.2% walk rate.

Photo courtesy of Steven Bisig, Imagn Images

Nationals Select Colin Poche To 40-Man Roster

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The Nationals announced that they have selected the contract of left-hander Colin Poche.  The veteran reliever signed a minor league deal with Washington last month, and he’ll now be a part of the team’s Opening Day roster.

Poche has pitched in four of the last six MLB seasons, as a Tommy John surgery shelved him for the entirety of the 2020-21 campaigns.  He returned from that long layoff in pretty good form, posting a 3.27 ERA over 156 2/3 innings out of the Rays’ bullpen over the course of the 2022-24 seasons.  His strikeout rate has declined over those three years, however, bottoming out at a modest 21.6% rate last year.  Some back and shoulder injuries also sent Poche to the injured list, limiting him to 37 1/3 innings in what ended up as his final season in Tampa Bay.

The Rays opted to non-tender Poche rather than pay him a projected $3.4MM salary in what would’ve been his final season of arbitration eligibility.  The terms of his deal with Washington aren’t publicly known, but the southpaw will now lock in a guaranteed salary as a result of making the team.

Jose A. Ferrer is the only other left-hander slated to be part of the Nats’ bullpen, so there was clearly an opening for Poche to step in as a second lefty even though Poche’s spring numbers haven’t been impressive (a 7.71 ERA in 4 2/3 innings).  Amongst other southpaws on the 40-man roster, MacKenzie Gore and Mitchell Parker will be part of the starting rotation, and the Nationals yesterday optioned Shinnosuke Ogasawara and DJ Herz to Triple-A, where they will act as starting depth.  Konnor Pilkington is also in the organization on a minor league deal, but it stands to reason that Washington might look to add another lefty or two as other teams make their final camp cuts.

Nationals Sign Colin Poche To Minor League Deal

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The Nationals announced Friday that they’ve signed left-handed reliever Colin Poche to a minor league contract with an invitation to major league spring training. He was non-tendered by the Rays earlier in the winter.

Poche, 31, has spent his entire big league career with the Rays to this point. He’s pitched in parts of four seasons, logging a collective 3.63 ERA with a sharp 27% strikeout rate, a 9.2% walk rate and a 30% ground-ball rate. His best season came in 2023, when he tossed 60 1/3 innings of 2.23 ERA ball while fanning about one-quarter of his opponents and issuing walks at a 9.8% clip.

Strong as Poche’s track record is, the 2024 season clearly wasn’t his best. He spent time on the injured list due to back and shoulder troubles, ultimately pitching only 37 1/3 innings. Poche’s 3.86 ERA was still solid, but his 21.6% strikeout rate was a career-low mark, while his 1.69 HR/9 rate was the highest of his career.

Poche’s four-seam fastball, which averaged 92.9 mph in his first three big league seasons, sat at just 91.2 mph in 2024, further suggesting that he wasn’t right physically. His slider was down about 1.5 mph from peak velocity, too, sitting at an average of 83.1 mph. Unsurprisingly, given the reduced stuff, he allowed more contact, recorded a career-low swinging-strike rate and saw opponents produce career-best exit velocity and hard-hit rates against him. The always cost-conscious Rays opted to move on a year early rather than pay Poche a projected $3.4MM salary in his final season of club control.

If Poche is back to full strength, he should have a good chance to not only make the Nationals’ bullpen but pitch in a key role. He’s been a high-leverage setup man for Kevin Cash in Tampa Bay throughout his career, logging 81 holds and a dozen saves in 225 career appearances (208 1/3 innings). Washington’s bullpen is lacking in experienced lefties — and, more broadly, just experienced relievers in general. Jorge Lopez and Derek Law are the only two Nats relievers with even two years of MLB service. Only one other, Jose A. Ferrer, even has one full year of service time.

American League Non-Tenders: 11/22/24

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The deadline to tender a contract to arbitration-eligible players is tonight at 7pm CT. Here’s a rundown of the players on American League teams that have been non-tendered today. This post will be updated as more decisions are revealed. MLBTR contributor Matt Swartz projected salaries for all players eligible for arbitration last month. All players who are non-tendered before this evening’s deadline go directly into free agency, where they’re eligible to sign with any of MLB’s 30 clubs.

Onto the transactions…

  • The Angels announced that they have non-tendered left-hander Patrick Sandoval, infielder Eric Wagaman, as well as outfielders Jordyn Adams and Bryce Teodosio. You can read more about those moves here.
  • The Astros tendered contracts to their entire arbitration class.
  • The Athletics announced that they did not tender a contract to right-hander Dany Jiménez, who was projected for a $1MM salary. He posted a 4.91 in 25 appearances for the A’s in 2024. He struck out 21.4% of opponents but gave out walks at a 16.2% clip.
  • The Blue Jays are planning to non-tender righty Dillon Tate, per Ben Nicholson Smith and Shi Davidi of Sportsnet (X link). Tate was just claimed off waivers at the start of September and had a projected salary of $1.9MM. He’s a former fourth overall pick with some good numbers in his career but he missed most of 2023 due to injury and then posted a 4.66 ERA in 2024. The Jays are also non-tendering righty Jordan Romano, which you can read more about here.
  • The Guardians have non-tendered outfielder George Valera and right-hander Connor Gillispie, per Paul Hoynes of cleveland.com (X link). Both players were designated for assignment earlier this week.
  • The Mariners are going to non-tender outfielder Sam Haggerty, per Ari Alexander of KPRC 2 (X link). He was limited to just eight games in 2024 due to a torn achilles. He was only projected for a salary of $900K but the M’s have decided to move on. They also non-tendered infielder Josh Rojas and righties Austin Voth and JT Chargois, moves that are covered with more depth here.
  • The Orioles plan to non-tender right-hander Jacob Webb, per Andy Kostka of the Baltimore Banner (X link). Webb was projected for a salary of $1.7MM next year. The righty tossed 56 2/3 innings for the O’s in 2024 with a 3.02 ERA and 24.5% strikeout rate, but an 11.4% walk rate.
  • The Rays announced they have non-tendered outfielder Dylan Carlson as well as left-handers Tyler Alexander, Colin Poche and Richard Lovelady. Marc Topkin of the Tampa Bay Times relayed the news (X link) prior to the official announcement. Carlson once seemed like a building block in St. Louis but his offense has declined for three straight years now and he was projected for a $2.7MM salary. Alexander was projected for $2.8MM and had a 5.10 ERA this year. Poche had a solid 3.86 ERA but was projected for $3.4MM. Lovelady was designated for assignment a few days ago.
  • The Rangers tendered contracts to their entire arbitration class.
  • The Red Sox announced that right-handers Bryan Mata and Isaiah Campbell were both non-tendered. Those two had been designated for assignment earlier this week.
  • The Royals tendered contracts to their entire arbitration class.
  • The Tigers announced that they have non-tendered infielder Eddys Leonard as well as right-handers Ricky Vanasco, Brendan White and Wilmer Flores. Three of those four were designated for assignment earlier this week. Flores, the lone exception, is the younger brother of the same-named Wilmer Flores of the Giants. The younger Flores was once a notable pitching prospect but was injured for most of 2024.
  • The Twins tendered contracts to their entire arbitration class.
  • The Yankees have non-tendered infielder Jon Berti, per Robert Murray of FanSided (X link). He was projected for a salary of $3.8MM. He was injured for much of the year and only got into 25 games. The Yankees also announced that they have non-tendered left-hander Tim Mayza, who was projected for a $4MM salary but had a 6.33 ERA in 2024.
  • The White Sox will non-tender first baseman/outfielder Gavin Sheets, which MLBTR covered earlier today. The Sox later announced Sheets and also that they non-tendered right-hander Enyel De Los Santos as well. De Los Santos was projected for a salary of $1.7MM but posted a 5.20 ERA this year.

Rays Place Colin Poche On 15-Day IL, Designate Erasmo Ramirez

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The Rays announced a series of roster moves today, including the news that left-hander Colin Poche was placed on the 15-day injured list due to inflammation in his throwing shoulder.  Right-hander Erasmo Ramirez was also designated for assignment, and right-handers Cole Sulser and Hunter Bigge were called up from Triple-A to fill the two spots on the active roster.  Marc Topkin of the Tampa Bay Times reported on the moves shortly before the team’s official announcement, and also noted that catcher Logan Driscoll has been added to the taxi squad, perhaps in advance of a contract selection tomorrow when rosters expand to 28 players.

Poche has been a reliable bullpen arm for the last three seasons, with his excellent 2.23 ERA over 60 2/3 innings in 2023 sandwiched between 2022 and 2024 campaigns that were more solid than spectacular.  This year, Poche has a 3.67 ERA, 22.3% strikeout rate, and 9.4% walk rate over 34 1/3 innings for Tampa.

He missed a little over six weeks of the season due to back problems, and now this second IL stint could potentially put the rest of his 2024 campaign in jeopardy, given the lack of time remaining in the regular season.  However, Poche told Topkin that he hopes to pitch again before the year is out, and an MRI didn’t seem to reveal anything structurally wrong with his shoulder.

Sulser and Bigge will be tasked with covering the innings left over by Poche and Ramirez, who is headed to the DFA wire for the fourth time in the last 14 months.  The Rays previously designated Ramirez back in May and then outrighted him off the 40-man roster, only to select his contract again earlier this week.

Because Ramirez has a past outright on his resume, he has the ability to reject another outright assignment (if he clears waivers) and opt into free agency.  Since the veteran righty chose to remain in the organization in May, it would seem that he’s more likely than not to again accept the outright assignment, continuing his longstanding ties in Tampa Bay.  Ramirez first pitched for the Rays from 2015-17 before rejoining the team last season, and 377 1/3 of his 849 career MLB innings have come in a Tampa uniform.

This season, Ramirez has a 4.35 ERA in 20 2/3 frames for the Rays, working mostly in a mop-up capacity and eating multiple innings when he has been on the team’s 26-man roster.  Another team in need of experienced pitching could put in a claim to bring Ramirez aboard in a similar capacity, but chances are Ramirez will clear waivers and remain in Tampa’s farm system as bullpen depth.

Rays Reinstate Colin Poche, Place Richard Lovelady On 15-Day IL

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The Rays announced that left-hander Colin Poche has been activated from the 15-day injured list.  Poche will return to take the roster spot of fellow southpaw Richard Lovelady, who is headed to the 15-day IL due to a flexor strain in his left forearm.

Poche last pitched on April 23, as he has been recovering from tightness in the middle of his back.  Poche required two injections to aid the healing process, the second coming just under a month ago after his initial throwing program was shut down due to recurring back discomfort.  He officially returned to the mound in game action this past week with Triple-A Durham, tossing 2 2/3 total innings over three rehab appearances.

The back problems likely contributed to Poche’s slow start, as he had a 6.75 ERA across his first 9 1/3 big league innings for Tampa this season.  Poche’s average fastball velocity was down to 90.9mph from 92.5mph in 2023, and his strikeout rate plummeted from 24.8% to 14.3%.  After allowing 15 homers over 119 1/3 relief innings for the Rays in 2022-23, Poche had already given up three long balls in his small sample size of work this season.

A return to form for Poche would greatly aid a Rays bullpen that has been uncharacteristically average this season, with a cumulative 4.20 ERA that ranks 20th of 30 teams.  Poche joins Garrett Cleavinger as the pen’s two left-handed options, while Lovelady will now be sidelined with a potentially serious arm injury.

Lovelady’s health history includes a Tommy John surgery in 2021, and then a pronator muscle strain in his forearm that brought an early end to his 2023 season.  A flexor strain likely indicates a lengthy rehab process even for a pitcher without these past injuries on his resume, though hopefully Lovelady can avoid another surgery.

The Rays only just brought Lovelady into the organization three weeks ago, when Tampa acquired the left-hander from Chicago after the Cubs had designated him for assignment.  The results haven’t been there for Lovelady before or after the trade, as his 7.62 ERA breaks down as a 7.94 ERA in 5 2/3 frames for the Cubs and a 7.36 ERA in 7 1/3 innings with Tampa Bay.  Despite the ugly bottom-line numbers, Lovelady’s SIERA is only 3.65, as he has hampered by a very low 45.9% strand rate and a very high .386 BABIP.

Rays Notes: Lowe, Pepiot, Poche, Devenski

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The Rays are close to getting a major piece of their lineup back from the injured list, as Marc Topkin of the Tampa Bay Times relays that club manager Kevin Cash told reporters that Brandon Lowe is restarting his rehab assignment this weekend and could return to the big league roster as soon as Monday if all goes well in his final rehab outings.

Lowe made it into just eight games this season before being sidelined by an oblique injury but has been one of the club’s most reliable hitters since he made his debut back in 2018, as evidenced by the career .245/.334/.484 slash line he carried into the 2024 campaign. That includes two monster seasons in 2020 and 2021 that saw him earn downballot MVP consideration, but he’s remained a valuable hitter in recent years even as he’s not regained that elite peak offensive form; in 2023, the then-28-year-old slashed a solid .231/.328/.443 with 21 homers.

The Rays are surely hoping that Lowe can provide the club with a spark offensively, as the AL’s best offense from 2023 has scuffled a bit in 2024. They’ve posted a collective wRC+ of just 101 this year, down 17 points from last year and good for just 14th in the majors to this point in the year. Those relative struggles have been thanks primarily to down seasons from key contributors like Yandy Diaz and Randy Arozarena to this point in the season. Richie Palacios and Amed Rosario have filled in admirably for Lowe in his absence, and it wouldn’t be a surprise to see the Rays look to work both players into the lineup on a semi-regular basis even upon Lowe’s return.

Also nearing a return from the shelf is right-hander Ryan Pepiot, who has been on the shelf since May 8 after being struck by in the leg by a comebacker. Pepiot’s return will be greatly appreciated for the Rays, as he’s pitched to a strong 3.68 ERA and 3.64 FIP through seven starts with the Rays in his first season as a regular in the rotation. Prior to being swapped to the Rays this past winter in the Tyler Glasnow deal, Pepiot had shown flashes of his impressive ability with the Dodgers, for whom he pitched to a 2.76 ERA in 78 1/3 innings split between the 2022 and ’23 seasons.

In Pepiot’s absence, the Rays have relied on Taj Bradley and Tyler Alexander to fill out the club’s rotation alongside Zach Eflin, Aaron Civale, and Zack Littell. Bradley has looked excellent in his two starts since being activated, with a 2.45 ERA and 3.04 FIP in 11 frames. Alexander, on the other hand, has generally struggled while swinging between the rotation and the bullpen with the Rays but carried a perfect game into the eighth innings of his most recent start against the Blue Jays, ultimately throwing 7 1/3 innings of three-run ball on three hits, no walks, and four strikeouts.

Not all the injury news has been positive for the Rays, however. Topkin relays that Cash indicated to reporters today that the Rays still have no clear timeline for return regarding left-hander Colin Poche, who has been on the shelf for nearly a month now due to mid-back tightness. The 30-year-old southpaw was one of Tampa’s most important relievers last year as he pitched to a sterling 2.23 ERA with a 3.34 ERA and a 24.8% strikeout rate in 60 2/3 innings of work. Unfortunately, he struggled badly this season in ten appearances prior to being placed on the injured list, as he allowed seven runs in 9 1/3 frames on 12 hits and three walks while striking out six. Poche’s uncertain return date, according to Cash, contributed to the club’s decision to acquire left-hander Richard Lovelady from the Cubs earlier today in exchange for southpaw Jeff Belge.

While Poche appears to be nowhere near a return, the same isn’t true of veteran right-hander Chris Devenski, who has been on the shelf since late April due to a bout of knee tendinitis. Topkin notes that the veteran right-hander has begun a rehab assignment at Triple-A, though he notes that according to Cash the righty will need “at least” one more rehab appearance before the club considers bringing him back up to the big leagues. Cash also indicated that the Rays have not yet decided whether they’ll have Devenski take a longer rehab assignment in order to stretch him out for multi-inning relief or simply promote him to the majors as soon as he’s ready to contribute in shorter bursts. Devenski pitched to largely average results between the Angels and Rays last year, with a 4.46 ERA in 42 1/3 innings of work despite a solid 3.96 FIP.

East Notes: Riley, Rodriguez, Poche, Winker

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Austin Riley left tonight’s game in the fourth inning with what the Braves described as left side tightness.  The removal was specifically cited to be “a precaution,” so there isn’t yet any indication that Riley may have suffered an oblique-related injury.  Speaking with reporters (including Justin Toscano of the Atlanta Journal-Constitution) afterwards, Riley said he felt the side soreness during batting practice but didn’t inform the team because he didn’t think the issue was too much of a concern.

Though Atlanta has an impressive 24-13 record, Riley is one of a few Braves stars who have yet to really get rolling at the plate.  A top-seven finisher in NL MVP voting in each of the last three seasons, Riley has hit only .245/.319/.388 over his first 163 plate appearances, with just three home runs.  The power dropoff is unusual since Riley’s advanced metrics are largely similar to previous seasons, though since Riley has also shown some streakiness in past years, a breakout might be just around the corner if he is healthy.  Losing Riley for any stretch of time would hurt Atlanta’s lineup, though the newly-acquired Short might have a sudden path to regular lineup if Riley does need to hit the injured list.

More from the NL and AL East divisions….

  • Orioles right-hander Grayson Rodriguez came out of a 30-pitch bullpen session today feeling “great,” he told MASNsports.com’s Roch Kubatko and other reporters.  Rodriguez’s 15-day IL stint due to shoulder inflammation retroactively started on April 30, so Wednesday would be his first day eligible for activation, though it seems as though he’ll be out for at least a little beyond that date.  Rodriguez figures he’ll throw another bullpen session and then it isn’t yet certain if he’ll need a rehab start or not before returning to Baltimore’s rotation.  With a 3.71 ERA in his first 34 innings, Rodriguez is one of several Orioles pitchers performing well this season, giving the O’s a nice problem to sort out once everyone is healthy.
  • Mid-back tightness sent Colin Poche to the Rays’ 15-day IL on April 24, and he had to halt his throwing program to receive “a second cortisone-type shot, a more impactful kind for which he had to undergo anesthesia,” Marc Topkin of the Tampa Bay Times writes.  The plan is for Poche to start throwing again on Wednesday, and this setback might push his IL activation into June.  Poche was a quality workhorse out of the Rays’ bullpen in 2022-23, but he has struggled to a 6.75 ERA in 9 1/3 innings so far this season.
  • Jesse Winker had to make an early exit today, as Winker’s back spasms forced the Nationals to pinch-hit for the outfielder in the sixth inning of today’s 3-2 loss to the Red Sox.  Winker told the Washington Post’s Andrew Golden (X link) and other reporters that his back was sore even prior to the game, but the issue got worse after he dove for a Rob Refsnyder line drive single in the bottom of the fifth.  Though he has greatly cooled off since a very strong start to the season, Winker’s .235/.350/.386 slash line and four homers over 157 PA still translates to a 114 wRC+, representing a nice bounce-back from a very disappointing 2023 campaign.  It seems like Winker will miss a game or two at least, and a 10-day IL stint might be necessary if the spasms persist.
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