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Sheets Impresses In Throwing Session

WEDNESDAY, 7:52am: Sheets topped out at 92 mph on Tuesday, writes Tabby Soignier of The News-Star.  Mariners scout John Stearns' take:

"I was impressed.  Ben was free and easy, throwing the ball really well with not too much effort. He had good velocity. I was especially impressed with his curve ball. He's got a plus Major League curve ball with a lot of depth to it."

Soignier noted the presence of the Giants and Pirates, two clubs not on our list below (via Twitter, Dejan Kovacevic of the Pittsburgh Post-Gazette already says the Bucs won't be bidding).  Ed Price of AOL FanHouse adds the Phillies and Athletics, while adding more about Sheets' three throwing sessions.  Click here to see video from the session, as well as Sheets' interview with MLB Network's Trenni Kusnierek.

MONDAY, 7:14pm: Ben Sheets will have quite an audience when he throws for interested teams on Tuesday. It's no surprise that clubs are curious about the 31-year-old. He has a 3.72 ERA and nearly four times as many strikeouts as walks in his eight-year MLB career. He missed last year after undergoing surgery to repair a torn flexor tendon, so clubs want to see if Sheets is back in form before signing him. The right-hander told ESPN.com's Tim Kurkjian that he feels "refreshed" and "fantastic." Here's a list of teams that will be on hand this week to see for themselves.








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