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Zack Thompson

Cardinals Place Ivan Herrera On Injured List, Select Yohel Pozo

By Nick Deeds | April 7, 2025 at 12:05pm CDT

April 7: The Cardinals made these moves official today. To open the necessary 40-man spot, left-hander Zack Thompson was transferred to the 60-day IL. He was shut down in early March due to a tear in his left lat muscle. He is now ineligible to be reinstated until 60 days from Opening Day, which would be late May.

April 6: The Cardinals are planning to place catcher Ivan Herrera on the injured list due to left knee inflammation tomorrow, as club manager Oli Marmol told ESPN’s Buster Olney on this evening’s Sunday Night Baseball broadcast. Marmol added that initial test results came back clean on Herrera’s knee and that it remains structurally sound despite the impending IL placement. As relayed by Derrick Goold of the St. Louis Post-Dispatch, the Cardinals will select the contract of catcher Yohel Pozo to pair with Pedro Pages behind the plate while Herrera is on the shelf. A 40-man roster spot will need to be vacated to accommodate Pozo.

As noted by Goold earlier today, Herrera’s injury occurred during Game 1 of a double-header between the Red Sox and Cardinals this afternoon and required Herrera to be helped off the field after he felt discomfort when running from first to third on a single. Herrera appeared to be doing better later in the day, as John Denton of MLB.com notes that the backstop was moving around the clubhouse without pain during the layoff between today’s two games against Boston. Even so, it’s hardly a surprise that Herrera is headed for the injured list given physical toll that catching takes on a player’s knees. With Herrera suffering from knee inflammation, that could mean a fairly significant absence even with imaging having revealed no structural damage.

It’s a substantial loss for the Cardinals. Herrera has enjoyed a scorching start to the year, hitting .400/.455/1.100 in his first 22 plate appearances this year with four home runs, three of which came during a single game against the Angels earlier this week. That’s obviously a small sample size, but even Herrera’s career slash line in the majors entering play today sat at an impressive .296/.371/.444, good for a wRC+ of 130 across 102 games. That’s a strong mark for any hitter, but it’s nothing short of phenomenal from the catcher position and would make Herrera one of the best offensive backstops in the sport if maintained over the full 2025 campaign.

Any hope of that will have to be put on hold for now, however, as Herrera is ticketed for the injured list for the foreseeable future. In the meantime, it appears that Pages will step in as the club’s regular catcher. Pages has gotten off to a solid start this year in his own right, going 4-for-10 with a double and a homer against just one strikeout in five games. The 26-year-old is generally not regarded as offering the same offensive ceiling as Herrera, however, and hit just .238/.281/.376 in 68 games for the Cardinals last year. With that being said, he’s a solid defensive catcher who can offer consistently passable offense behind the plate and should have little trouble holding things down while Herrera is away.

Perhaps more interesting than Pages’s turn as the starting catcher is the club’s plans for the backup catcher spot on the club. Veteran Willson Contreras spent the entirety of his big league career as a catcher until this offseason, when the Cardinals moved him to first base. Though generally regarded as an average-to-below-average defensive option behind the plate, Contreras has generally been serviceable as a bat-first catcher throughout his career. That made it something of a shock that the club is not only opting to call up Pozo to serve as Pages’s backup, but that the club didn’t even use Contreras behind the plate during today’s double-header, instead having Pages catch nearly two full games. That suggests that Contreras won’t even be used behind the plate on an emergency basis, even though a lineup with him behind the plate and Alec Burleson or Luken Baker at first base would surely be more offensively robust than one featuring either Pages or Pozo.

Regardless, with Contreras locked in at first base it seems that backup catching duties will go to Pozo for the time being. The 27-year-old made his big league debut with the Rangers back in 2021 but hasn’t appeared in the majors since. He got into 21 games with Texas that year, hitting a decent .284/.312/.378 in 77 plate appearances along the way. In the years since then, Pozo has been serving as a depth option for the Rangers, Athletics, and now Cardinals at the Triple-A level and has done nothing but rake while doing so. In 329 games across five seasons at the Triple-A level, Pozo has slashed a strong .321/.343/545. While he can’t be reasonably expected to post anything close to that in the majors, his strong work at the highest level of the minors does suggest he may be able to offer some pop in his bat, making him a solid partner for Pages behind the plate while Herrera is out.

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St. Louis Cardinals Transactions Ivan Herrera Yohel Pozo Zack Thompson

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Cardinals’ Zack Thompson Shut Down 3-4 Weeks Due To Lat Injury

By Mark Polishuk | March 2, 2025 at 4:36pm CDT

Cardinals left-hander Zack Thompson suffered a tear in his left lat muscle, president of baseball operations John Mozeliak told reporters (including Derrick Goold of the St. Louis Post-Dispatch) today.  Thompson will be shut down and then re-evaluated in three or four weeks, so Thompson will surely start the season on the Cards’ injured list.

It’s a tough setback for Thompson, who was competing for a job in the St. Louis bullpen and is still trying to find a niche for himself at the big league level.  The 19th overall pick of the 2019 draft has amassed 118 career MLB innings over the last three seasons, topping out at 66 1/3 innings in 2023 while working first as a reliever and then as a starter over the season’s last six weeks.

Thompson had a 2.08 ERA in 34 2/3 frames in 2022, but then a 4.48 ERA from that larger workload in 2023.  His peripheral numbers were still interesting enough to suggest that Thompson might take another step forward last season, yet the opposite happened — the southpaw was rocked for a 9.53 ERA over 17 innings as a starter and reliever, and didn’t return to the majors after being optioned to Triple-A Memphis in late April.  Things didn’t exactly stabilize in the minors, as Thompson had a 4.40 ERA and 14.2% walk rate over 90 innings in Memphis, starting 20 of his 21 games.

While these struggles didn’t remove Thompson from the Cardinals’ future plans, there wasn’t any space for him in a rotation that is still full of veteran arms, plus other youngsters have now seemingly passed Thompson on the depth chart if a rotation spot did open up.  Working as a long reliever or possibly a swingman would have allowed Thompson to build up more experience and confidence in the Show, unless St. Louis preferred to let him get on track as a starter in Memphis.

The league granted the Cardinals a fourth minor league option on Thompson during the offseason, giving the team the ability to send him back and forth between Triple-A and the majors during the 2025 campaign.  It is quite possible Thompson would have started the season in Triple-A anyway, though today’s injury news will delay the lefty entirely until he is able to get back onto a mound.  Thompson will then need to rebuild his arm strength, so it seems likely he’ll be sidelined until at least late April given the time he is set to miss in his shutdown period.

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St. Louis Cardinals Zack Thompson

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Cardinals Granted Fourth Option On Zack Thompson

By Anthony Franco | December 11, 2024 at 11:13pm CDT

The Cardinals will get some extra roster flexibility. Jeff Jones of the Belleville News-Democrat reported yesterday (on X) that St. Louis was granted a fourth option on left-hander Zack Thompson.

After a player is added to the 40-man roster, they can typically be assigned to the minors in three seasons. If a player who is on the 40-man spends at least 20 days in the minors during a season, that subtracts one of those years. In certain circumstances, teams are allowed to option a player for a fourth season.

A player is eligible for a fourth option if they exhaust their three option years before they’ve played five professional seasons. MLB defines a professional season as one in which a player spent at least 90 days on an MLB or minor league active roster. Many players will spend a few years with a minor league affiliate before they’re added to a 40-man roster. As those count as professional seasons but are not option years, most players reach five seasons prior to running out of options.

Thompson was St. Louis’ first-round pick in 2019. The Cardinals assigned him to their rookie ball affiliate that year. That league didn’t have a 90-day schedule, so that did not count as a professional season. The following minor league season was canceled by the pandemic. As a result, the southpaw didn’t accrue a full professional season until 2021. The Cardinals put him on the 40-man roster the following year. Thompson was optioned in each of the last three years but falls shy of five professional seasons.

The 27-year-old Thompson has yet to find much MLB success. He owns a 4.50 earned run average across 52 appearances. After turning in a 2.08 ERA as a rookie, he allowed 4.48 earned runs per nine in ’23. Thompson only made five MLB appearances this past season. He was rocked for 18 runs in 17 innings.

That would’ve made it difficult for the Cards to justify carrying him in the Opening Day bullpen. There’s a solid chance Thompson would’ve landed on waivers if were out of options. Instead, the Cardinals can send him back to Triple-A Memphis for one more year. He started 20 of 21 appearances there this year, posting a 4.90 ERA while striking out 27.4% of opponents over 90 innings.

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Cardinals Option Jordan Walker

By Steve Adams | April 24, 2024 at 10:17am CDT

The Cardinals announced Wednesday that they’ve optioned right fielder Jordan Walker and lefty Zack Thompson to Triple-A Memphis. Infielder Jose Fermin and southpaw John King are being recalled from Memphis to take their spots on the roster.

It’s been a brutal start to the season for the 21-year-old Walker, who entered the 2023 season widely considered one of the game’s top 10 prospects and debuted with a .276/.342/.445 showing as a rookie. He’s looked lost at the plate in his sophomore season, hitting just .155/.239/.259 with a 26.9% strikeout rate and no home runs in his first 67 trips to the plate. Given the magnitude of those struggles and the Cardinals’ 10-14 start to the season — fifth in the NL Central — they’ll send Walker down to try to get the promising young slugger back on track.

This isn’t the first time the Cards have sent Walker to Memphis amid some struggles at the plate. Though he made the Opening Day roster in St. Louis last season and began his career with a 12-game hitting streak, Walker slumped in the aftermath and was optioned to Triple-A in late April — both to get his bat back on track and to afford the converted third baseman some additional reps in right field. His defense remains a work in progress, but Walker returned to the big leagues on June 2 and turned in a stout .277/.346/.455 batting line with 16 home runs, an 8.8% walk rate and a 21.7% strikeout rate in his final 387 plate appearances on the season.

With Walker down in Memphis, the Cardinals will go with Alec Burleson in left field, Michael Siani in center and Lars Nootbaar in right field. It’s not the alignment the team envisioned heading into the season, but they’re still without Dylan Carlson (shoulder sprain) and Tommy Edman (recovering from wrist surgery) and have also optioned prospect Victor Scott II to Memphis in the wake of his own struggles (.085/.138/.136 in 65 plate appearances).

From a service time vantage point, Walker’s optional assignment doesn’t figure to change his free agent timeline but could potentially alter his path to arbitration. He accrued 149 days of service in 2023, setting him up to reach Super Two status following the 2025 season and reach arbitration four times rather than three. If Walker is only down for a few weeks, he’ll very likely remain on that path. If his optional assignment extends a month or more, as it did in ’23, it’s possible he could wind up falling shy of Super Two status and be on a more standard arbitration path. Either way, he’s already picked up enough service this season to reach the one-year mark, so he remains on track for free agency following the 2029 season.

Fermin’s recall to the big leagues is of some note for the Cards, given his early performance in Memphis. The 25-year-old hit just .235/.339/.255 in 61 plate appearances during last year’s MLB debut and was generally credited with bottom-of-the-scale power on scouting reports. He’s torn the cover off the ball in his first 72 plate appearances this year, however, belting four homers and hitting .350/.458/.650 with 11 walks (15.3%) against just three strikeouts (4.2%). He’s chipped in six doubles and also gone 5-for-5 in stolen base attempts. It’s unlikely he can sustain that level of production against major league pitching, of course, but he’s earned the opportunity to carve out a role on the big league roster.

Thompson, 26, made two starts early in the season but was rocked for eight runs in 10 1/3 innings. He moved back to the bullpen and has been working in a long relief role. The results haven’t been any better. Though he fired 3 1/3 shutout innings with six strikeouts against the Phillies on April 10, he’s followed that up with 10 runs over his next two appearances. He’ll give way to King, who allowed a run in 2 1/3 innings earlier this season and has yielded two runs in 5 1/3 Triple-A frames thus far.

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Newsstand St. Louis Cardinals John King Jordan Walker Jose Fermin Zack Thompson

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Cardinals Notes: Gray, Thompson, O’Brien

By Darragh McDonald | April 3, 2024 at 4:39pm CDT

The Cardinals are still waiting for right-hander Sonny Gray to make his regular season debut with the club, after he suffered a right hamstring strain during the spring. His path back to the big leagues got muddied, literally, when this week’s weather prevented his ramp-up from going as planned.

Per John Denton of MLB.com, Gray was going to make a rehab start for Triple-A Memphis at Indianapolis today but the club changed plans due to the heavy rain in the forecast. Instead, the new plan is for a 50-pitch simulated game today in Springfield, Missouri, followed by a Triple-A start on April 9, which was around when he was hoping to be back with the big league club. But he’ll now be looking at a return on April 14, assuming a normal four-day rest period after his outing for the Redbirds.

When Gray is ready to return, he should slot into the rotation next to Miles Mikolas, Lance Lynn, Kyle Gibson and Steven Matz in the rotation. That will likely mean that left-hander Zack Thompson gets nudged out. Thompson started today’s game for the Cards and Denton noted that his velocity is way down, more than three ticks below his previous start. Whether that’s indicative of some kind of undiscovered injury remains to be seen.

If he’s healthy, Thompson has an option and can be sent to the minors when Gray gets back. He could also be moved to the bullpen to take over the long relief role currently held by Matthew Liberatore, as Liberatore also has an option and could be sent down for work in the Triple-A rotation.

Gray was signed to a three-year, $75MM deal in the offseason after posting a 2.79 earned run average with the Twins last year. He combined a 24.3% strikeout rate with a 7.3% walk rate and 47.3% ground ball rate, finishing second to Gerrit Cole in American League Cy Young voting.

Elsewhere in Cardinal news, right-hander Riley O’Brien was placed on the 15-day injured list on the weekend due to a flexor strain. But earlier this week, Denton relayed that an MRI showed no structural damage.

O’Brien will still require a shutdown period before ramping back up, but that’s clearly a better alternative to requiring surgery and missing extended time. Acquired from the Mariners in November, O’Brien has just 3 1/3 innings of major league experience but had a 2.29 ERA in 55 Triple-A innings last year. His 13.6% walk rate was scary but he also struck out 37.7% of batters faced and got grounders on 57.1% of balls in play.

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St. Louis Cardinals Riley O'Brien Sonny Gray Zack Thompson

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Sonny Gray, Lars Nootbaar To Begin Season On Injured List

By Darragh McDonald | March 22, 2024 at 6:34pm CDT

Cardinals manager Oli Marmol informed the club’s beat today, including Lynn Worthy of the St. Louis Post-Dispatch, that right-hander Sonny Gray will start the season on the 15-day injured list. Outfielder Lars Nootbaar will start the year on the 10-day IL. Left-hander Zack Thompson will get a rotation job to start the season with fellow lefty Matthew Liberatore will be in the bullpen.

Gray was diagnosed with a right hamstring strain a couple of weeks ago and has been working his way back to health since then. Gray says he’s been healthy for about 10 to 12 days, per John Denton of MLB.com, but hasn’t had enough game action to be ready for the start of the season. Gray tells Denton that he thinks he’ll be able to return about 10 or 11 games into the season, since Opening Day IL stints can be backdated by three days. The Cards have a scheduled off-day after their eighth game on the docket.

While it’s not ideal for a club’s ace and key offseason signee to begin the year on the shelf, it seems Gray is planning on a minimal stay that will only involve missing a couple of turns through the rotation. Gray posted a 2.79 earned run average for the Twins last year, finishing second to Gerrit Cole in American League Cy Young voting.

As the Cards were looking to remake their rotation on the heels of a disaster season, Gray was the centerpiece of their offseason. While Lance Lynn and Kyle Gibson were signed to serve as veteran innings eaters, Gray was given a three-year, $75MM deal to be at the front of the rotation for the foreseeable future.

Gray’s temporary absence will open a rotation spot for a little while behind Miles Mikolas, Steven Matz, Lynn and Gibson, with Thompson stepping into it. He has a 3.65 ERA in 101 career innings to this point in his career. His 23.4% strikeout rate, 9.2% walk rate and 47.3% ground ball rate are all fairly close to league average. This spring, he has a 2.81 ERA in 16 innings.

He has an option year remaining and could perhaps be sent to Triple-A when Gray is healthy, but Liberatore has an option as well. That could perhaps leave Thompson in a long relief role while Liberatore is the one to go to Triple-A, depending on how the Cards want to play it.

As for Nootbaar, he injured himself making a catch a couple of weeks back and was diagnosed with two nondisplaced fractures in his ribs. Since Tommy Edman is also going to start the season on the shelf, the Cards will be without two thirds of their planned starting outfield. Edman has still been experiencing pain in his surgically repaired right wrist.

Until Nootbaar and/or Edman are able to return, the Cards will likely roll with an outfield of Dylan Carlson in center while Jordan Walker and Alec Burleson take the corners. Utility player Brendan Donovan will be rotating through multiple infield and outfield positions. Prospect Victor Scott is still in camp but the club could prefer for him to have regular playing time in the minors as opposed to a big league bench job, which could lead to Michael Siani making the roster. There are also plenty of guys shaking loose from other clubs as roster cuts are made and veterans opt out of minor league deals.

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St. Louis Cardinals Transactions Lars Nootbaar Matthew Liberatore Sonny Gray Zack Thompson

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Cardinals Looking To Add Three Starting Pitchers This Offseason

By Anthony Franco | August 15, 2023 at 11:53pm CDT

The Cardinals have made no secret of their need to add starting pitching. It’s self-evident, as a rotation that ranks 23rd with a 4.73 ERA has been a key factor in the Cards’ disappointing season. Deadline deals shipped out impending free agents Jordan Montgomery and Jack Flaherty, while Adam Wainwright is retiring at year’s end.

With three members of their anticipated starting five either already or soon to be out the door, St. Louis is gearing up to add multiple replacements. President of baseball operations John Mozeliak said yesterday the club anticipated bringing in three starting pitchers next winter (relayed by John Denton of MLB.com).

It’s not the first time Mozeliak has expressed that goal. The baseball ops leader indicated a desire for a trio of starters last month. At the time, he left open the possibility of accomplishing some of that at the trade deadline.

The Cards indeed followed through on their goal of adding upper minors pitching. Lefty Drew Rom, who has spent the entire season in Triple-A, came back from Baltimore in the Flaherty deal. Double-A righty Tekoah Roby was arguably the most talented prospect the Cards received in the swap that sent Montgomery and Chris Stratton to Texas. Righties Adam Kloffenstein and Sem Robberse — each of whom was acquired from the Blue Jays for Jordan Hicks — were assigned to Triple-A.

Since none of those hurlers have yet made their MLB debuts, it seems the Cards aren’t penciling any of them into next year’s starting five. Mozeliak conceded the front office overestimated their rotation depth coming into this season and it has clearly since been a priority to bolster the upper levels of the minors.

The only pitcher who looks assured of an Opening Day rotation job is Miles Mikolas. The right-hander is having another solid season, pitching to a 4.27 ERA over 26 starts. He’s not overpowering, but he’s an elite strike-thrower and has been a source of mid-rotation innings for five seasons in St. Louis.

Steven Matz looked to have turned a corner after a brief bullpen demotion. Since returning to the rotation, the southpaw worked to a 1.86 ERA while fanning over a quarter of opponents with an excellent 4.6% walk rate over seven starts. It had been Matz’s best stretch as a Cardinal — until he was diagnosed with a lat strain that could end his season. The recent strong run probably gives Matz an inside track on a rotation spot next spring, though it’s a small enough sample his hold on a job could be tenuous.

Since the deadline, St. Louis has given rotation looks to Matthew Liberatore and Dakota Hudson. Liberatore, a former top prospect, had a strong season in Triple-A but hasn’t carried it over against big league hitters. Over 45 2/3 MLB frames this year, he carries a 5.72 ERA with a well below-average 14.4% strikeout rate. Still just 23 with another minor league option remaining, Liberatore isn’t in danger of losing his roster spot. He’ll get another eight or nine starts down the stretch but hasn’t solidified his hold on a ’24 rotation job.

Hudson isn’t a lock to be on next year’s roster. The sinkerballer is playing this season on a $2.65MM arbitration salary. He’d be due a modest raise on that amount if St. Louis tenders him a contract. Hudson has a 4.31 ERA in 31 1/3 MLB innings, starting three of nine appearances. He worked out of the rotation with Triple-A Memphis, posting a 6.00 ERA with a modest 17.3% strikeout percentage.

Matz’s injury cleared a rotation job for former first-round selection Zack Thompson. The 25-year-old lefty has worked almost exclusively in relief at the big league level. His numbers in that capacity — a 2.59 ERA, 24.9% strikeout rate, 51.3% grounder percentage through 59 2/3 career innings — are impressive. Yet Thompson struggled mightily when the Cards optioned him to work out of the Triple-A rotation. Over 34 1/3 frames with Memphis, he was tagged for an 8.65 ERA while struggling to find the strike zone.

Between Liberatore, Thompson and a few upper minors arms — Rom and Connor Thomas could have the upper hand, since they’re already on the 40-man roster — St. Louis has a number of controllable pitchers they can evaluate over the next seven weeks. It’s hard to envision anyone in that group staking a firm claim to a season-opening rotation spot, though they can at least put themselves in line for depth work that’ll inevitably arise throughout the course of the year.

Once the offseason arrives, Mozeliak and his staff will set about identifying external targets. The upcoming free agent class is pitching-heavy. Beyond Shohei Ohtani, some names on the market include Blake Snell, NPB star Yoshinobu Yamamoto, Montgomery, Aaron Nola, Julio Urías, Lucas Giolito, likely Eduardo Rodriguez and Seth Lugo (who each seem set to decline player options on their deals), and Michael Lorenzen. Veterans like Marcus Stroman (who also has a player option), James Paxton and Kenta Maeda could be limited to shorter-term contracts based on their age/injury histories but are pitching well this season.

St. Louis has never topped $80MM on a free agent deal for a pitcher. It wouldn’t be a surprise if the Cards set a new high-water mark in that regard next winter. Roster Resource calculates their 2024 payroll commitments around $112MM, well below this year’s Opening Day figure that landed in the $177MM range. Arbitration raises for Tyler O’Neill, Tommy Edman, Ryan Helsley and Dylan Carlson would add another $15-20MM to that projected ledger, but that leaves a fair bit of flexibility for attacking free agency.

That’s before considering the possibility of trades to potentially clear some payroll room while bringing back rotation help. Helsley, Giovanny Gallegos and Carlson were all floated in rumors this summer. St. Louis ended up holding virtually everyone who was controllable beyond this season but could certainly reopen trade talks on those players over the winter. The outfield surplus that fueled speculation about a Carlson deal still hasn’t been resolved. He seems likely to be a popular subject of trade attention yet again.

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Newsstand St. Louis Cardinals Dakota Hudson Matthew Liberatore Miles Mikolas Steven Matz Zack Thompson

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Steven Matz To Be Shut Down For 2-3 Weeks With Lat Strain

By Leo Morgenstern | August 14, 2023 at 9:37pm CDT

The Cardinals will shut down starting pitcher Steven Matz for at least two weeks, president of baseball operations John Mozeliak told reporters (including Katie Woo of The Athletic). The southpaw suffered a lat strain after his latest start on Saturday, August 12. Mozeliak said Matz will be completely shut down for at least 15 days and is unlikely to throw for at least three weeks. With fewer than seven weeks to go in the regular season, Matz may be done for the year.

The Cardinals placed Matz on the 15-day IL this afternoon, retroactive to August 13. A corresponding roster move has yet to be announced. However, he will be replaced in the rotation by fellow left-hander Zack Thompson, who is already on the 26-man roster. Thompson has made 17 appearances for the Cardinals this season, 16 out of the bullpen. He has a 3.96 ERA and 3.32 SIERA in 25 innings pitched. In his lone MLB start, he went four innings, allowing two hits and one earned run. He struck out eight. A former first-round pick, Thompson has started nine of 11 Triple-A appearances this season. He struggled to an 8.65 ERA while walking a staggering 21.8% of opposing hitters there.

Matz’s injury also ensures that Adam Wainwright will make at least one more start. The veteran was removed from his latest outing in the second inning after giving up eight runs on nine hits. Understandably, the Cardinals have given their longest-tenured player a long leash this season, but as he continues to struggle, his spot in the rotation seems less and less secure. The 41-year-old has an 8.78 ERA and a 5.67 SIERA in 15 starts.

The Cardinals have starting pitchers Connor Thomas and Drew Rom on the 40-man, and either would be a candidate to replace Wainwright in the rotation. Thomas, a 25-year-old left-hander, is in the midst of his third season at Triple-A and should be ready to make his MLB debut. Rom, whom the Cardinals acquired in the Jack Flaherty trade, made a strong first impression in his first start for Triple-A Memphis. The 23-year-old went five innings, giving up a single earned run and striking out 10.

Matz will be missed in the Cardinals rotation, but ultimately, the team has no reason to rush him back from the IL. Their 52-66 record has them firmly out of the postseason picture, and they have the depth to get by without him. He is under contract through 2025, and the team’s priority will be getting him back to full health for 2024.

It is certainly a good idea to take things slow with a pitcher like Matz, who has dealt with a number of injuries throughout his career. The nine-year MLB veteran was attempting to finish his first-ever season without a stint on the injured list. This isn’t his first left lat strain, either; he spent 57 days on the IL with a lat strain in 2015.

The 32-year-old got off to a rough start in 2023, posting a 5.72 ERA in his first ten starts. His strikeout rate was down, his walk rate was up, and he was missing velocity on his sinker. The Cardinals moved him to the bullpen in late May, where he almost immediately turned things around. In 16 innings out of the ’pen, he had a 2.81 ERA and 3.65 SIERA. His strikeout rate remained low, but he got his walks in check and regained his missing velocity.

Matz returned to the rotation on July 9 and continued to succeed. He maintained his velocity while reducing his walk rate even further, pitching to a 1.86 ERA in seven starts. If he cannot return in 2023, his strong performance over those final seven starts puts him in a good position to earn a spot in the Cardinals rotation next spring.

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Cardinals Activate Adam Wainwright From 15-Day Injured List

By Mark Polishuk | July 24, 2023 at 4:34pm CDT

The Cardinals announced a set of roster moves, headlined by Adam Wainwright’s activation from the 15-day injured list.  St. Louis also selected the contract of left-hander Andrew Suarez, moved Ryan Helsley to the 60-day injured list, and optioned catcher Ivan Herrera and left-hander Zack Thompson to Triple-A.

Wainwright will take the ball to start tonight’s game against the Diamondbacks, as the veteran will try to get his 18th and final Major League season on track.  He last pitched on July 4, as shoulder inflammation and (as implied by Cardinals manager Olli Marmol) a broader range of nagging injuries sent Wainwright to the IL for the second time this season.  He also started the year on the IL due to a groin injury that delayed his 2023 debut until May 6.

It seems clear that Wainwright simply hasn’t been himself all year, as the 41-year-old has been hit hard to the tune of a 7.66 ERA over 11 starts and 51 2/3 innings.  His injuries are quite possibly to blame, or it could be that time has simply caught up to a pitcher who has defied convention by remaining an effective starter into his 40’s.  In the best-case scenario, this latest absence will act as a reset for Wainwright and allow him to finish his career on high note, albeit amidst a very disappointing Cardinals season.

Suarez signed a minor league deal with St. Louis during the offseason, and now looks set to make his first MLB appearance since 2020.  Breaking into the bigs with three seasons pitching for the Giants, Suarez posted a 4.66 ERA over 202 2/3 innings with San Francisco before heading overseas.  Suarez pitched well for the KBO League’s LG Twins in 2021, but a move from South Korea to Japan didn’t pan out — he had a 6.23 ERA over 21 2/3 innings with the Tokyo Yakult Swallows of Nippon Professional Baseball in 2022, pitching most of the year with the Swallows’ top minor league affiliate.

The move back to North America has served Suarez reasonably well, as he has a 4.08 ERA, 24.5% strikeout rate, and 8.9% walk rate in 64 innings with Triple-A Memphis.  Working mostly as a multi-inning reliever, Suarez has been stretched out as a starter in his last three outings, and could be paired with Wainwright in a piggyback combo while Wainwright gets fully ramped up.  Since several Cardinals starters are trade candidates heading into the deadline, Suarez might get an opportunity should one or more holes in the rotation open up.

Helsley’s 15-day IL stint began on June 10, and he was expected to miss at least a few more weeks anyway since he only recently started throwing bullpen sessions.  The reliever is recovering from a forearm strain, and told MLB.com and other reporters that he was taking a more cautious approach to his recovery after trying “to rush back too quick” from a similar injury in 2018.

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St. Louis Cardinals Transactions Adam Wainwright Andrew Suarez Ivan Herrera Ryan Helsley Zack Thompson

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Cardinals Announce Several Roster Moves

By Steve Adams | July 5, 2023 at 11:12am CDT

The Cardinals announced Wednesday that they’ve placed right-hander Adam Wainwright and catcher Andrew Knizner on the injured list and optioned righty James Naile to Triple-A Memphis. Wainwright lands on the 15-day IL due to a shoulder strain — as manager Oli Marmol indicated last night — while Knizner heads to the 10-day IL after taking a foul ball to the groin in last night’s game. In a series of corresponding moves, St. Louis recalled catcher Ivan Herrera, righty Dakota Hudson and lefty Zack Thompson from Memphis.

Wainwright, 41, has had a disastrous start to the final season of an otherwise exceptional career. Through his first 11 starts, he’s been clobbered for a 7.66 ERA in 51 1/3 frames, with a career-worst 11% strikeout rate, a career-low 86.3 mph average fastball velocity, a career-high 1.74 HR/9 mark and a 7.5% walk rate that registers as his highest level since 2019.

Those struggles notwithstanding, Wainwright emphasized to reporters that he believes he’ll pitch again this season and that he has more left in the tank (link via Derrick Goold of the St. Louis Post-Dispatch). However, after declaring his plan to return this season, Wainwright also candidly acknowledged that he simply isn’t healthy enough to pitch up to expectations right now.

“I’ve come back from much worse, much worse — but it is impacting my stuff,” Wainwright told the Cardinals beat (via Goold). “…There’s no denying it. Can’t hide it. I can talk myself into anything. I’ve done that a lot. I’ve made a career out of it. Right now, it’s not fair for me to put the team in that spot.”

Knizner, 28, was down for a spell after the unfortunately placed foul-tip last night but initially remained in the game. He eventually was pulled from the contest and transported to a local emergency room for further evaluation, He was eventually released last night, per Goold, and the team will likely provide an update with additional details on his status later today.

In 35 games and 115 plate appearances this year, Knizner has served as the primary backup to Willson Contreras. He’s shown some pop, already swatting a career-high five homers while turning in a career-best .191 ISO (slugging minus batting average). However, Knizner is hitting .227/.254/.418 on the whole, and he’s seen both his walk and strikeout rates (3.5% and 28.7%, respectively), careen in the wrong direction this year.

Herrera, 23, has more than earned a look in the big leagues, slashing .308/.432/.557 in 227 plate appearances at the Triple-A level. A well-regarded catching prospect, he was long expected to be Yadier Molina’s heir in St. Louis before the Cards bucked expectations and signed Contreras to a five-year contract this past offseason.

Hudson, 28, lost his rotation spot late last year and hasn’t won it back in 2023 despite considerable problems on the Cardinals’ starting staff. The sinker specialist has started 11 games in Memphis but is sitting on a 6.00 ERA through just 48 innings. His ground-ball rate is a strong 53.7%, and his 7.5% walk rate is also better than average, but Hudson’s 17.3% strikeout rate is below average. A .416 average on balls in play points to some rotten luck, but such issues are only magnified when a pitcher can’t miss bats at even an average level.

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St. Louis Cardinals Transactions Adam Wainwright Andrew Knizner Dakota Hudson Ivan Herrera James Naile Zack Thompson

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