Adam LaRoche Rumors

Free Agent Profile: Adam LaRoche

Though he’s not technically a lock to hit the open market due to a $15MM mutual option ($2MM buyout), Adam LaRoche is a near certainty to be a free agent due to the rarity of such options being picked up by both sides of the agreement. The soon-to-be 35-year-old first baseman should represent one of the few steady power bats on the free agent market.

Strengths/Pros

Power is on the decline league-wide, but LaRoche remains a steady source of home runs from the left side of the dish. He’s averaged 26 homers per season over the past three years (the same number he totaled in 2014), and excluding a 2011 season that was ruined by injuries (more on that below), he’s averaged 25 homers per season dating back to 2005. He’s cleared the 30-homer plateau twice — most recently in 2012 when he went deep 33 times.

Adam LaRoche

Early in his career, LaRoche walked at a decent clip, but he’s taken that ability to new heights since joining the Nationals in 2011. His walk rate in a Nats uniform has been a hefty 12.3 percent, and this past season it ballooned to 14 percent — far and away the best mark he’s posted in a full season.

Correspondingly, LaRoche’s strikeout rate dipped to 18.4 percent — the second-lowest total of his career and the best mark he’s posted since 2005 when he whiffed just 17.3 percent of the time. His 14 percent walk rate this year is almost double the 7.8 percent mark he posted in ’05, however, so it seems fair to say that LaRoche has matured as a hitter. LaRoche chased out-of-zone pitches at just a 25 percent clip this year, which is well below the league average of 31.3 percent. It’s not surprising, then, to see that he averaged 4.04 pitches per plate appearances, which ranked 30th among qualified hitters and tied him with Chase Headley for tops among free agent hitters (Victor Martinez was a close second at 4.03).

LaRoche has a good defensive reputation, and he hasn’t had a negative mark in Defensive Runs Saved since 2009. Ultimate Zone Rating pegs him slightly below average over the past two seasons. Scouts around the league will have their own opinions, of course, but it seems unlikely that any would place his defense as a significant negative.

Weaknesses/Cons

I did a midseason assessment of LaRoche’s free agent stock back in June and noted that while he’s typically shown a platoon split, he had held his own against southpaws with a low average but a .381 on-base percentage. That trend regressed significantly, as LaRoche finished the season with just a .204/.284/.336 line against southpaws. He drew 15 walks in 155 plate appearances against same–handed pitching, but he also whiffed at a 27.7 percent clip against lefties, compared to just 15 percent against righties. There may be some teams that simply don’t want to give LaRoche everyday at-bats given the increased struggles he’s shown against lefties over the past two seasons. (He hit .198/.254/.313 against lefties last year.)

As I referenced previously LaRoche has been durable but he does come with a history of some shoulder issues. He missed about a month of his rookie season due to a separated AC joint in his left shoulder, and he underwent surgery to repair a torn labrum and rotator cuff in that same shoulder in 2011. I’d imagine that he and agent Mike Milchin of Relativity Sports will simply point to the fact that LaRoche hit 33 homers the following season and has averaged 149 games over the following three campaigns as proof that it needn’t be a concern, but it may be something that teams want to look at more closely before agreeing to a multi-year deal. He missed a couple of weeks this season with a strained quad, as well, but that appears to be an isolated incident.

It shouldn’t come as a surprise that a 35-year-old first baseman doesn’t exactly have a gleaming baserunning reputation. Fangraphs pegged him at 5.5 runs below average on the basepaths this season. Among free agents, that figure was sandwiched between the marks posted by Billy Butler and Michael Morse, which should give an indication of what to expect from LaRoche’s running. Additionally, age will be a consideration, as this next contract will carry LaRoche into his late 30s.

Personal

In his free time, LaRoche is an avid bow hunter and outdoorsman. LaRoche is one of several famous baseball names featured on the Outdoor Channel’s show Buck Commander (along with Chipper Jones and Ryan Langerhans, among others). He’s also a devout Christian and teamed with Denard Span and Ian Desmond to host Faith Day following one of the team’s games at Nationals Park this season, as Dan Steinberg of the Washington Post wrote back in August.

LaRoche was diagnosed with ADD in high school and has dealt with the disorder throughout his career. He’s been taking Ritalin to combat the issue since 2006, which has at times caused him to struggle to maintain his weight, according to this 2013 piece from Adam Kilgore of the Washington Post.

Baseball runs in the LaRoche family veins, as his father, Dave, was a two-time All-Star and enjoyed a 14-year Major League career. Adam’s brother, Andy LaRoche, also played in the Majors. The two were teammates with the Pirates in 2008-09. Adam is married with two children, per his bio on the Buck Commander web site.

Market

Milchin can make a very legitimate case for LaRoche as the best first baseman on the free agent market. Morse is younger but comes with durability concerns, Cuddyer has those same durability concerns (and may wish to play an outfield corner), and Corey Hart had a disastrous season. Butler and Martinez are better suited to serve as designated hitters than full-time first basemen, and the same can be said for Kendrys Morales.

LaRoche’s preference is to finish his career in D.C., but that seems unlikely. Ryan Zimmerman‘s chronic shoulder woes have created a persistent throwing problem that will require shifting him to first base or the outfield (an outfield that is currently occupied by Bryce Harper, Denard Span and Jayson Werth). It’s possible the team could deal Span, move Harper to center and put Zimmerman in left, freeing first base for LaRoche’s return. But the more likely outcome seems to me to be that LaRoche will walk, Zimmerman will slide over to first and the Nats will pursue a second baseman or third baseman, with Anthony Rendon occupying the other spot.

Looking around the league, there are a few teams with clear needs at first base. The Brewers’ Lyle Overbay/Mark Reynolds platoon was a flop, and there’s no clear-cut in-house alternative. LaRoche could receive some interest from his former club, the Pirates, as they look to improve upon Ike Davis and Gaby Sanchez. The Marlins are known to be looking for a bat and could upgrade over Garrett Jones. The Mariners could make some sense, but Logan Morrison did have a strong finish, and their lineup already leans left pretty heavily. I can see the Padres showing interest as well, and I’ll list the Blue Jays as a dark-horse candidate with the caveat that they’d first have to trade Adam Lind to a more cost-conscious club (e.g. the Pirates).

The other thing to consider with LaRoche is whether or not he will receive a qualifying offer. Like nearly any veteran player coming off a strong season, LaRoche will want the security of a multi-year deal. However, he also has stated a strong preference to remain with the Nats, and his return could present somewhat of a defensive logjam for the team. Because of their roster construction and his desire to stay, I can see the Nats being a bit hesitant to risk a QO. My expectation is that they’ll buy out his mutual option, but there are scenarios in which he could end up with a QO.

Expected Contract

LaRoche struggled to find a suitable deal in his last go-around with free agency despite the fact that he was fresh off a 33-homer season. Part of that, of course, was due to the draft pick attached to his name. He also had steeper competition, with Mike Napoli and Nick Swisher representing younger options coming off very strong seasons.

This time around, LaRoche could be free of draft pick compensation and is arguably the best first baseman on the market. I think something like his previous two-year, $24MM contract with a mutual option is the floor for LaRoche this winter. There’s some case to be made for a three-year deal, which I would imagine to be the target for LaRoche’s camp, but that case would be much stronger had his numbers not dipped in 2013. My prediction is that LaRoche will land in that Napoli range and sign a two-year, $30MM contract.

Photo courtesy of USA Today Sports Images.


East Notes: LaRoche, Davis, Cruz

First baseman Adam LaRoche would like to stay with the Nationals, Chase Hughes of Nats Insider writes. “If it was up to me, I’m signing a deal with D.C. that puts me there for the rest of my career,” says LaRoche. The Nationals are expected to pay LaRoche a $2MM buyout rather than picking up their end of a $15MM option, and with Ryan Zimmerman likely to play first base next season, it’s unlikely the Nats will retain LaRoche even for a smaller amount. Nonetheless, LaRoche, coming off a .259/.362/.455 season, will likely attract significant interest on the free agent market. Here are more notes from the East divisions.

  • The Marlins might have interest in Pirates first baseman Ike Davis, Andy Martino of the New York Daily News writes. The Marlins already have another former Pirates first baseman, Garrett Jones, under contract for 2015, but Jones is 33 and coming off a second consecutive near-replacement-level season. The Pirates, meanwhile, may want Pedro Alvarez (who suffered from serious throwing issues at third base in 2014) to play first in 2015, which would leave nowhere for Davis, particularly since he and Alvarez are both left-handed. The Bucs could deal or non-tender Davis this offseason.
  • After a terrific season in 2014, Nelson Cruz has a big contract coming his way, but whether the Orioles should be the team to pay it is questionable, MASNsports.com’s Steve Melewski writes. The O’s plan to extend Cruz a qualifying offer, and they’ll get a draft pick if another team signs him. Also, Cruz is in his mid-30s and is coming off a great season, so it’s possible whichever team signs him won’t get much bang for their buck as Cruz declines over the next few years. Cruz has said he wants to remain in Baltimore, but the Orioles sound skeptical about keeping him.

Brewers Notes: Braun, Roenicke, LaRoche, Ramirez

Brewers GM Doug Melvin is scheduled to meet with principal owner Mark Attanasio and manager Ron Roenicke this week, so there should be some clarity on the status of the coaching staff in the next few days. There should also be some clarity on the health of Ryan Braun. Last Thursday, Braun underwent cryotherapy to freeze the nerve in his ailing right thumb and has a follow-up appointment with the doctor who performed the procedure on Monday. If there is no adverse reaction to the treatment, Braun will begin swinging a bat to determine its effect on his swing along with his pain tolerance.

Here’s more on the Brewers, courtesy of the Milwaukee Journal Sentinel’s Tom Haudricourt and Todd Rosiak:

  • Haudricourt opines the biggest offensive boost the Brewers could receive this offseason is Braun’s cryotherapy being a success because the free-swinging ways of the rest of the lineup are likely to continue. As Haudricourt writes, “It would be easier to change a leopard’s spots than turn any of those hitters into a modern-day Wade Boggs.”
  • Rosiak guesses Roenicke will return, but with a revamped coaching staff and approach.
  • Rosiak would not be surprised if the Brewers pull out all the stops to try to fill their offensive void at first base noting the front office will have serious interest in Adam LaRoche, if he is open to a two-year deal. The Nationals hold a $15MM option on LaRoche, which is expected to be declined.
  • Rosiak lists the odds as 50-50 for Aramis Ramirez returning to Milwaukee adding it will take some time for the situation to play itself out.
  • Speaking of Ramirez, MLBTR’s Tim Dierkes penned a free agent profile of the Brewer third baseman yesterday.


NL East Notes: LaRoche, Papelbon, Tomas

If you had to ask me now, I would assume that I would have to move on, unfortunately,” Adam LaRoche told CSN Washington’s Mark Zuckerman about his future with the Nationals.  Though LaRoche is having a strong season and is well-respected within the Nats’ clubhouse, the team may need to create a spot at first base for Ryan Zimmerman next season since Zimmerman is no longer able to play third.  If the Nationals do decline their side of LaRoche’s $15MM mutual option for 2015, expect the veteran to draw interest from several teams on the free agent market.  LaRoche will turn 35 in November but he’s still playing well enough to help any team in need of left-handed pop.

Here’s some more from around the NL East…

  • The Phillies haven’t had much success in trying to trade Jonathan Papelbon over the last year and releasing him would be a waste of an asset, CSNPhilly.com’s Jim Salisbury writes in an analysis of the team’s options with the controversial closer.  Papelbon’s no-trade clause and 2016 vesting option make it complicated to either deal him or demote him from the closer’s job, so Salisbury notes that the team could just bring him back next season and hope to swing a trade next summer.
  • Also from Salisbury’s piece, he notes that the Phillies were willing to eat $13MM (of half) of Papelbon’s remaining salary in negotiations last offseason.  The Phillies shopped Papelbon to the Tigers but Detroit wasn’t interested due to concerns that Papelbon wouldn’t be a fit in the team’s clubhouse.
  • The Phillies will conduct a private workout with Yasmany Tomas today in the Dominican Republic, Baseball America’s Ben Badler reports, and GM Ruben Amaro will be in attendance.  The Cuban outfielder’s open showcase on the weekend attracted scouts from several teams, and Tomas is expected to have private sessions with multiple teams in the near future.
  • Braves manager Fredi Gonzalez had had his leadership questioned by some members of the organization during the team’s September collapse, Andy Martino of the New York Daily News reports.  Along those same lines, Mark Bradley of the Atlanta Journal-Constitution (AJC subscription required) thinks the Braves’ woeful performance over the last week has the appearance of a team that has quit on its manager.  The Braves seem on the verge of making a GM change, and while Gonzalez’s job may not be in as much jeopardy, obviously he’d be on the hot seat unless the club improves in 2015.
  • David O’Brien of the Atlanta Journal-Constitution believes (Twitter link) that the contract extensions signed by Gonzalez and GM Frank Wren last February ran through the end of the 2016 season.  Gonzalez and Wren’s previous contracts were both set to expire at the end of the current season.

Free Agent Stock Watch: Adam LaRoche

Consistency hasn’t exactly been Adam LaRoche‘s calling card over the past several years, but he’s timing one of his better seasons well, as he faces the strong likelihood of hitting the open market this offseason. LaRoche’s two-year deal with the Nationals contains a $15MM mutual option ($2MM buyout), but teams and players almost never agree to exercise both ends of a mutual option.

Adam LaRoche

Typically, if a team exercises their half of the option, it’s because the player has had a strong season, leading the player to reject in search of more money on the open market. If the player exercises his half, it’s typically due to injury or poor performance, causing the team to reject. In LaRoche’s case, team dynamics come into play as well; Washington likely needs to open up first base for Ryan Zimmerman, whose persistent shoulder problems no longer allow him to handle third base.

As such, LaRoche seems likely to hit the open market, and he’s quietly on pace to do so as one of the most productive bats on the upcoming class. LaRoche is hitting .306/.417/.513 with eight homers, nine doubles and a 33-to-31 K/BB ratio in 192 plate appearances this season. Both his 16.1 percent walk rate and 17.2 percent strikeout rate are career-bests. He did miss 15 games with a quad injury earlier this year, though for now that looks to be behind him.

Ultimate Zone Rating has dinged him for his defense thus far, but Defensive Runs Saved feels that he’s on his way to his fifth straight season of plus defensive value. LaRoche has long had some problems with left-handed pitching, but he’s holding his own to this point with a .381 OBP against southpaws, and platoon problems certainly don’t bar some players from being paid.

LaRoche is set to turn 35 in November, but if he maintains the pace he’s currently on, it’s not hard to envision him landing another two-year deal, perhaps with some type of vesting option. His main competition will be Michael Morse, but aside from that, he’ll be competing against Corey Hart and Michael Cuddyer — both of whom have had significant injuries in 2014 already (and Cuddyer is a year older).

Billy Butler, too, could hit the open market if his option is declined by the Royals, but he’s in the midst of a poor season and likely couldn’t top LaRoche based on performance. Given the dearth of left-handed pop on next year’s free agent market — Kendrys Morales and Victor Martinez are the top alternatives, but both are more designated hitters than first basemen — LaRoche is in a good position despite his age.

It seems likely that his performance will be worthy of receiving a qualifying offer — believed to be in the $15MM range next offseason — but the need to open first for Zimmerman likely will prevent the Nats from extending one. LaRoche could look at a qualifying offer as merely receiving a $2MM raise for next season (he’d pocket the $2MM buyout of his option and still earn $15MM or so), which makes it a risk that Washington seems unlikely to take.

The knocks on LaRoche are well-known; his career OPS versus lefties is 114 points lower than his mark against right-handed pitching, age isn’t on his side and he hasn’t turned in a consecutive pair of well above-average offensive seasons since 2009-10 (122 OPS+ each year). Some teams likely will have the perception that a two-year deal will pay him for one strong season and one so-so campaign, and I’d imagine a number of clubs will be more interested on a one-year deal.

Nonetheless, LaRoche and agent Mike Milchin of Relativity Baseball appear to be in solid position as they look to lock down what could be the last significant contract of a solid offensive career. Morales recently received the pro-rated version of a $12MM salary after sitting out the first two months of the season, and Justin Morneau received a two-year, $12.5MM deal coming off a vastly inferior season to the one LaRoche is putting together.

Even if LaRoche simply finishes the season by hitting at his career pace — .266/.340/.475  — he’d finish with one of the best OPS+ marks of his career. In that instance, a two-year deal worth $10MM+ annually seems very attainable. The fact that he is facing very limited competition both at his position (first base) and in terms of his best skill (left-handed power) only strengthens LaRoche’s free agent outlook.

Photo courtesy of USA Today Sports Images.


The Implications Of Ryan Zimmerman’s Shoulder Issue

Ryan Zimmerman's throwing issues have been well documented over the past year or so, and the longtime National underwent an MRI this weekend that revealed no structural damage to his throwing shoulder (via the Washington Post's Adam Kilgore). However, manager Matt Williams said in a radio interview with CBS Sports last night that Zimmerman is dealing with an arthritic shoulder — hardly good news for the Nationals as Zimmerman plays out the first year of a six-year, $100MM extension.

Mark Zuckerman of CSN Washington looks at what the situation means for Zimmerman's future and what it means for the future of Adam LaRoche, who is off to a hot start in the second year of a two-year, $24MM contract. LaRoche's deal contains a mutual option for a third year, but as Zuckerman points out, Zimmerman's throwing issues essentially preclude the Nationals from being able to exercise that option, regardless of LaRoche's season. Zimmerman already has two throwing errors on the season against six assists throwing the ball to first base, according to Baseball-Reference.com (not exactly an acceptable ratio).

Some might be quick to say that the solution is a trade of LaRoche to open up first base for Zimmerman, but Zuckerman writes that such a move isn't simple for a number of reasons. LaRoche is 34 years old and coming off perhaps the worst full season of his career, and teams know that the Nationals would be highly motivated to trade him, thereby giving GM Mike Rizzo less leverage. On top of that, Zimmerman has little experience at first base, making a smooth transition anything but a safe assumption.

In addition to Zuckerman's rationale (which is sound), LaRoche's $12MM salary and $2MM option buyout would be detrimental in trade talks, and there's also the simple fact that strengthening their defense by trading him could also weaken the lineup and deplete the team's infield depth. In that scenario, Anthony Rendon would likely switch to his natural position of third base, with Danny Espinosa perhaps getting a second chance to prove himself as an everyday second baseman in the Major Leagues. That's an experiment that could pan out, and were the Nationals still a cellar-dwelling entity, it wouldnt be as much of an issue. However, this team is built to contend right now, and such a drastic shuffle of their infield doesn't seem practical with the season underway.

Zuckerman writes that for the remainder of the season, it's difficult to dream up a scenario where Zimmerman doesn't spend the majority of his time at third base. He can be shielded from the field by DHing in American League parks and occasionally spelling LaRoche at first base (I would think that LaRoche could benefit from time away from tough left-handed pitchers). However, the team has less long-term flexibility to build its lineup and could be without a place to put top prospect Matt Skole (Baseball America has pegged his range at third base as inadequate) if Zimmerman is limited to first base duties for the remainder of his contract.


NL East Notes: Bethancourt, Tejada, Zimmerman

The Braves will promote top prospect Christian Bethancourt today, according to Tom Hart of FOX Sports in Atlanta (Twitter link). The 22-year-old catcher hit .277/.305/.436 at Double-A Mississippi this season. While those numbers don't look tremendously impressive, Bethancourt turned it on after a slow start, batting .300/.339/.521 with 11 homers from June 13 on. He currently ranks as the Braves' No. 3 prospect and the fifth-best catching prospect in baseball in the eyes of MLB.com's Jonathan Mayo. Here's more on Bethancourt and the rest of the NL East…

  • MLB.com's Mark Bowman tweets that Bethancourt's promotion will allow him to get acquainted with the Majors, which is a good thing, as it's likely that he or Evan Gattis will be the Braves' starting catcher in 2014. In doing so, Bowman implies that Brian McCann is likely to sign elsewhere as a free agent. That thought has been echoed by others in recent weeks, including David O'Brien of the Atlanta Journal-Constitution.
  • The Mets will stall Ruben Tejada's promotion back to the Majors, writes Adam Rubin of ESPN New York, and in doing so, they will delay his free agency until after the 2017 season instead of the 2016 season. Tejada hasn't exactly torn the cover off the ball of late, as he's batted just .275/.324/.364 from July through Sept. 2 at Triple-A Las Vegas — one of the most hitter-friendly environments in all of professional baseball.
  • Ryan Zimmerman has regained confidence in his throwing and believes he can continue to play third base for the Nationals, writes Adam Kilgore of the Washington Post. Zimmerman concedes that he doubted his future at the hot corner earlier in the season. He tells Kilgore that his shoulder injuries in 2012 wore his right arm down to the point where he couldn't lift it above his head, causing him to develop bad throwing habits. He had surgery to repair the shoulder last October, but breaking those poor habits and rebuilding the strength in his arm has been a slow process, Zimmerman says. Ultimately, the decision on when to move to first won't be Zimmerman's, Kilgore writes. The team could even move Adam LaRoche this winter and make the switch in 2014.

Stark On Astros, Ethier, Brewers, Papelbon, Stanton

The latest column from ESPN's Jayson Stark is jam-packed with trade-related information.  Highlights:

  • One National League executive predicted that the Cubs' Matt Garza will be the first pitcher traded; he's thought to be eminently available, as the Cubs are not comfortable with his asking price on a potential new contract.  The Padres and Dodgers are among the teams pursuing Garza, reported Ken Rosenthal of FOX Sports earlier today.
  • The Astros are looking for volume in any deal they make, one NL exec told Stark.  Bud Norris is an obvious trade chip for Jeff Luhnow and company, while I imagine Carlos Pena, Jose Veras, Erik Bedard, Lucas Harrell, Wesley Wright, Ronny Cedeno, and others can be had as well.
  • The Dodgers are not actively dangling right fielder Andre Ethier.  What's more, the team still views itself as a buyer despite being eight games out.  They may be interested in adding a third baseman they can control for multiple years, implies Stark.
  • Nationals first baseman Adam LaRoche could be dealt, hears Stark, in a scenario where Ryan Zimmerman moves to first base, Anthony Rendon moves back to third base, and Danny Espinosa gets healthy.  LaRoche's name is not out there at present, however.
  • The Brewers will "gladly listen" on third baseman Aramis Ramirez, as well as any position player other than Jean Segura, Carlos Gomez, and Ryan Braun.  I wonder if that means names such as Jonathan Lucroy and Norichika Aoki will be in play next month.
  • Execs who spoke to Stark seem divided on whether the Brewers want to trade Yovani Gallardo, with one saying, "To be honest, I think they would love to move him."  Click here for thoughts from Brewers GM Doug Melvin on the situation.
  • The Phillies are talking to the Red Sox and Tigers about closer Jonathan Papelbon right now, one exec tells Stark, even if they say otherwise.
  • Officials of three teams that have talked to the Marlins about slugger Giancarlo Stanton are convinced owner Jeffrey Loria won't trade him this summer.  In an April poll of over 13,000 MLBTR readers, over 40% thought Stanton would be dealt this summer.
  • Other teams say the Tigers are willing to surrender top prospects Nick Castellanos or Avisail Garcia if necessary.  The team is focused on finding a closer.
  • The Braves are "all over the bullpen market," which jives with a couple of other reports today.
  • The Giants "have taken on a whole new fervor in the last week in their hunt for another starter."  They've been connected often to Nolasco, but there are around 20 viable candidates out there of varying quality.  The Orioles could make a move before the All-Star break, hears Stark, and they seem to be prioritizing starters over relievers.

East Notes: Red Sox, Duquette, Escobar, LaRoche

John Lackey's new slim physique marks one of the many signs that the Red Sox organization has taken a step toward rebuilding a positive culture within the clubhouse, writes Buster Olney of ESPN.com (Insider sub req'd). The team has added new faces on the field (Jonny Gomes, Mike Napoli, Shane Victorino, among others) as well as brought familiar staff members home (former pitching coach John Farrell returns to Boston as the squad's manager) for what should be a vastly different season than years past. Here's the rest of the news and stories making headlines in both of the East Divisions.

  • Jair Jurrjens' contract status continues to remain the status quo according to Orioles GM Dan Duquette, writes Britt Ghiroli of MLB.com (on Twitter). "It's time to get it resolved," said Duquette as Jurrjens looks to rebound from a difficult 2012 season where he posted a 6.89 ERA with 3.5 K/9 and 3.4 BB/9 in 48.1 innings. 
  • Yunel Escobar's arrival with the Rays organization has manager Joe Maddon excited about what the shortstop can provide the team this season, says Nick Cafardo of the Boston Globe (via Twitter). After a suspension marred his final month with the Blue Jays, Escobar was dealt to the Marlins in the November mega deal before ending up in St. Petersburg.  
  • Adam LaRoche says the new free agent compensation system has hurt players like him and is currently keeping Kyle Lohse from finding an acceptable deal, writes Dan Kolko of MASNSports.com (Twitter links). "It shows how important it is to get rid of that rule," LaRoche said to MLB.com's Bill Ladson. "I don't know if that was something the union granted, or they overlooked and didn't realize it could backfire the way it did, or if they were willing to take that risk. In talking with the union a little bit, I think they would love to take that back." For a more in-depth look, MLBTR's Tim Dierkes examines the system and explains why a qualifying offer can be a hindrance for a high-quality, but not elite, free agent.

Adam LaRoche Sought No-Trade Clause

Free agent first baseman Adam LaRoche made it clear this winter that he wanted stay in Washington and he hopes that he'll be a part of the Nationals for years to come.  That desire manifested itself in a request for a three-year deal while the Nats insisted on a two-year pact instead.  Beyond that, the veteran told reporters on a conference call this afternoon that he requested a no-trade clause in his contract, but was rebuffed as the front office cited club policy.

"Towards the end, it wasn't necessarily about the third year.  It turned out to be more about the small things, whether it was trying to work out out the buyout or whether we could do a no-trade clause or something like that.  To be honest, the no-trade clause was a hang up for a little while.  You guys all know the direction that the team is going in is phenomenal.  They could be really solid for a long time so I don't want to get traded.  Apparently there's a no no-trade policy where they did it for [Jayson Werth] and they're going to shut it down and not give any more no-trade clauses.  That's something that I had to work through," said the first baseman.

The Nationals were firm in their stance that they would not go to three years throughout the offseason and the SFX client said that he realized sometime last week that he would have to reach a compromise on contract length.  LaRoche declined to get specifically identify the other teams that were interested in him and the kinds of offers that he was receiving, but he feels that he would have had more interest from clubs if he didn't have draft pick compensation tied to him through the qualifying offer system.

"I think that it did [affect me].  That's coming from people a lot smarter than I am that explained it to me.  I think it affected a couple of other players worse than me, there are a lot of solid ballplayers out there still looking for a job," LaRoche said.  "It definitely hindered some teams from going after some guys…I think there were two or three, maybe four teams out there that it did affect as far as teams that were interested me but didn't want to give up that pick."

Regardless of external factors that may have hurt his market, LaRoche says that he's glad to be back in D.C on a two-year deal with a mutual option for 2015.  However, his return means that Mike Morse won't be starting at first and he doesn't figure to have another place to start with the three outfield positions also filled.  LaRoche knows that Morse could potentially be moved for impact pieces, giving him a chance to thrive elsewhere, but he "selfishly" hopes that Morse remains in Washington.