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Latest On Mariners’ Bullpen Targets

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Mariners general manager Justin Hollander publicly admitted a few weeks back that the club would be looking for bullpen upgrades. Adam Jude of The Seattle Times reports that Seattle plans to add two relievers and hopes to have one locked down by the end of the Winter Meetings next week. Adding a lefty is a priority and Jude lists five names they are considering, with four of them being southpaws. They are Matt Strahm of the Phillies, JoJo Romero of the Cardinals, Jose A. Ferrer of the Nationals, as well as free agents Tyler Rogers and Hoby Milner. Rogers is the lone right-hander in that group. Jude also mentions that the Mariners had interest in right-hander Phil Maton before he signed with the Cubs.

Seattle had a decent bullpen group in 2025. Their relievers had a collective 3.72 earned run average, which was ninth in the majors. Andrés Muñoz is one of the better closers in the game. But just about any club can add an extra leverage arm or two and bump other guys down a peg. That’s particularly true for the Mariners from the left side, as Gabe Speier is their only established southpaw reliever at the moment. Robinson Ortiz is the other lefty reliever on the 40-man but he hasn’t yet made his major league debut.

It’s unlikely that the club will spend a lot on the relief group. President of baseball operations Jerry Dipoto suggested that the M’s will likely begin 2026 with a similar payroll to where they were at the end of 2025. RosterResource estimates that they are currently about $15MM shy of that target. They already re-signed Josh Naylor but could look to further bolster the infield by re-signing Jorge Polanco or Eugenio Suárez. Jude unsurprisingly suggests the M’s aren’t likely to go after a big name reliever like Edwin Díaz or Robert Suarez.

Strahm, 34, is the most established of the bunch. He now has ten big league seasons under his belt. Though he has pushed into his mid-30s, he has remained effective. He just tossed 62 1/3 innings for the Phils this year, allowing 2.74 earned runs per nine. His 7.8% walk rate was a bit better than average and his 27.3% strikeout rate was quite strong. He triggered a vesting option in his contract and will make $7.5MM next year.

All that makes him attractive for the Mariners but also valuable for the Phillies. It’s possible the Phils may be willing to move a lefty due to a relative surplus. They have reportedly received some trade interest since they have Strahm, José Alvarado and Tanner Banks. The Phils have a lot they want to accomplish this winter, including re-signing Kyle Schwarber and J.T. Realmuto while also remaking their outfield and perhaps bolstering the rotation. They have some money to spend but perhaps trading one of their lefties could leave them less reliant on spending their cash.

Romero, 29, is a much more straightforward trade candidate. The Cardinals are rebuilding and he is just one year away from free agency. MLBTR contributor Matt Swartz projects him for a salary of $4.4MM next year. Over the past three years, he has tossed 156 2/3 innings for the Cards with a 2.93 ERA, 22.9% strikeout rate, 8.5% walk rate and 53.3% ground ball rate.

Ferrer, 26 in March, is also on a rebuilding club. However, he’s under club control for four more years and hasn’t yet qualified for arbitration, so the Nats don’t really need to trade him anytime soon. They are surely hoping to return to contention within his window of control but they may be open to a trade anyway, given that a pitcher can get hurt at any time and reliever performance tends to be volatile.

In Ferrer’s career, he has an unimpressive 4.36 ERA but that might mask his true skills. He is a ground ball guy and the Nats have been one of the worst defensive clubs in recent years, so perhaps a change of scenery would help him unlock a new gear in terms of run prevention. In 76 1/3 innings for the Nats this year, his 21.9% strikeout rate was just shy of league average. His 4.9% walk rate and 62.6% ground ball rate were both excellent. His 4.48 ERA doesn’t look great but his 3.03 FIP and 2.85 SIERA provide more optimism about him thriving in a different environment.

Milner, 35 in January, has a somewhat similar grounder-heavy profile to Ferrer. He has logged at least 64 innings in four straight seasons now. Over that 2022-25 span, he has thrown 264 frames with a 3.55 ERA, 22.6% strikeout rate, 5.8% walk rate and 51.1% ground ball rate. Despite the solid track record, he was only able to secure a one-year, $2.5MM deal from Texas last winter. Perhaps he’ll have some extra earning power after finishing another solid season but he’s also a year older.

Rogers, 35 this month, is one of the most unique pitchers in the game. Not to be confused with his lefty brother Taylor, Tyler is the submarining righty. He doesn’t rack up strikeouts but he is one of the best in the game when it comes to staying healthy, avoiding walks and inducing grounders as well as soft contact. He has logged at least 70 innings in five straight campaigns. Dating back to the start of 2021, he has 378 1/3 innings with a 2.71 ERA, 17% strikeout rate, 4.4% walk rate, 56.3% ground ball rate and consistently strong numbers in terms of exit velocity allowed. He is a free agent for the first time and should be in high demand but some teams may be scared off by his age and lack of velocity, as he can barely even get into the 80s with his fastballs.

Photo courtesy of Jayne Kamin, Oncea-Imagn Images

Cardinals’ JoJo Romero Generating Trade Interest

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The Cardinals moved the first of what’ll surely be several veterans earlier today when they traded right-hander Sonny Gray (and $20MM) to the Red Sox for a pair of younger pitchers and a player to be named later (or cash). There’s no telling right now the order in which their offseason dominos will fall, but Jeff Jones of the Belleville News-Democrat reports that left-handed reliever JoJo Romero has been drawing trade interest throughout the first few weeks of the offseason.

Romero is about as straightforward as trade candidates get. He’s a productive, affordable reliever on a rebuilding club who’ll be a free agent this time next year. MLBTR contributor Matt Swartz projects a $4.4MM salary in 2026, which is Romero’s final season of club control.

The 29-year-old Romero came to the St. Louis from Philadelphia in 2022 and established himself as a staple in the Cardinals’ bullpen beginning in 2023. Over the past three years, he’s worked 156 2/3 frames with a 2.93 ERA and roughly average strikeout and walk rates (22.9 K%, 8.5 BB%). He sat 93.7 mph with his sinker this past season and kept 53% of his opponents’ batted balls on the ground en route to a sparkling 2.07 ERA.

Romero has been one of the Cardinals’ top leverage relievers, evidenced by a dozen saves and 57 holds across the past three seasons. He also posted career-best numbers against righties in 2025, limiting them to just a .220/.327/.315 batting line.

[Related: Top 40 Trade Candidates of the 2025-26 MLB Offseason]

The Cardinals’ case for trading Romero is bolstered by a generally weak class of left-handed relievers on the free agent market. There are some relatively solid options out there, including Caleb Ferguson, Danny Coulombe, Hoby Milner, Justin Wilson, Caleb Thielbar, Drew Pomeranz and Sean Newcomb (who quietly enjoyed a career-best season in the bullpen). Most of those southpaws will pitch next season in their mid-to-late 30s, however. Ferguson is 29, but Coulombe, Milner, Wilson, Pomeranz and Thielbar are all 35 or older. Newcomb is 33 but has minimal track record in recent seasons.

Romero is younger and more consistent than most of the options available in free agency. His projected $4.4MM price tag is probably less than what the majority of those free agent options will command, too. The Cardinals found themselves in a similar situation with closer Ryan Helsley last offseason but bizarrely opted to hang onto him, hoping that demand for Helsley would increase and net a larger return in July, when the supply of impact relievers was more limited. Instead, Helsley had a first half that was solid but not quite up to his elite standards the two prior seasons. The Mets still swung a trade to acquire him, but it’s fair to wonder whether the Cards would have done better had they flipped him last winter.

It doesn’t seem likely that the Cardinals, under new president of baseball operations Chaim Bloom, will repeat the approach that predecessor John Mozeliak took with Helsley. Bloom has already shipped out Gray, and the general tone in all of his offseason media sessions has been one of improving the player development department and taking a long-term approach to building the Cardinals back up. The return for Romero isn’t going to be franchise-altering, but he ought to command a prospect or two that the Cards can plug into their minor league ranks. Holding onto him runs the risk of an injury or poor first-half performance tanking Romero’s stock; a trade at some point this offseason feels quite likely.

Latest On Cardinals’ Offseason Plans

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With Chaim Bloom now officially at the helm of the Cardinals’ baseball operations department, the rebuilding phase that the team has been expected to undergo since it was announced that Bloom would take over for John Mozeliak this offseason now looks likely to begin in earnest. That means exploring possibilities on the trade market, and Derrick Goold of the St. Louis Post-Dispatch reports that the Cardinals told agents during the GM Meetings this past week that their interest in at least some free agents will hinge on the team’s ability to clear salary in trades.

The big name so far in this winter’s rumor mill has been super utility man Brendan Donovan. Donovan has already been connected to Royals, Guardians, and Astros with other teams expected to be involved as well. Robust as the market for the 28-year-old’s services appears to be, clearing his salary (which MLBTR contributor Matt Swartz projects to land at $5.4MM in 2026) off the books won’t do much for the team’s bottom line. Of course, Donovan is far from the only name on the trade market from St. Louis. Six Cardinals appeared on MLBTR’s list of the Top 40 Trade Candidates for this offseason.

That includes three veterans making significant money: right-hander Sonny Gray, third baseman Nolan Arenado, and catcher-turned-first baseman Willson Contreras. Ownership is reportedly willing to include cash in trades of higher priced veterans, and the club’s trio of veterans with no-trade clauses have all expressed a willingness to be more lax with their no-trade protections than they were last winter. Goold writes that the Cardinals are “actively seeking “fits”” for both Arenado and Gray on the trade market. That’s hardly a surprise between St. Louis’s efforts to move Arenado all throughout last winter and the $40MM payout that Gray is guaranteed between his $35MM salary in 2026 and a $5MM buyout on his 2027 option.

Even if some salary is retained, moving Gray and Arenado would open up the club’s finances considerably. RosterResource projects the Cardinals for a $124MM payroll in 2026. While that’s down about $20MM from last year and nearly $40MM from two years ago, ownership and the front office have been candid about the plan to scale back payroll in recent years. If trading both Gray and Arenado can clear $30MM to $40MM off the Cardinals’ books this year, however, that should give them a lot more flexibility when perusing free agency for short-term upgrades who could either help the club compete next year or become trade chips themselves over the summer.

Notably absent from Goold’s roundup of rumors is Contreras. That’s an interesting development, as Contreras would likely be the easiest of the three to move in theory. With that being said, he’s also the one most hesitant to waive his no-trade protection. While he’s indicated he would be willing to consider possible trades, his preference remains to stay in St. Louis and serve as a veteran leader in a clubhouse that figures to get a lot younger as the team retools the roster. A surprise trade of Contreras could lessen the pressure to move both Gray and Arenado or open up even more possibilities on the trade market for St. Louis, but it’s fair to expect that the Cardinals will spend most of their energy on trying to move the veterans most willing to waive their no-trade clauses.

Looking beyond the club’s pricey veterans, Donovan is joined by players like Lars Nootbaar and JoJo Romero as potential trade chips Goold writes that the Cardinals told rival clubs they were willing to listen on. Goold notes all three of those players are within two years of free agency, a fact that’s also true of both Gray and Arenado. The only other players with less than three years of team control remaining in the organization are John King, who was reportedly a trade candidate over the summer, and post-deadline waiver claim Jorge Alcala. It wouldn’t be a surprise to see King’s name come back up in the rumor mill at some point, though Alcala seems unlikely to have any real trade value after posting an ERA north of 6.00 this past year.

In terms of the return for the players they look to deal, Goold adds that the Cardinals have made clear to rival clubs that they’re prioritizing pitching help and looking towards the future. Kansas City and Cleveland, as previously mentioned, are already known to be in the mix for Donovan and have the sort of young, controllable pitching available that could intrigue the Cardinals. The same could be true of teams like the Yankees and Dodgers who have previously expressed interest in Donovan as well. One intriguing fit could be with the Pirates.

In-division trades typically aren’t especially common, but Pittsburgh GM Ben Cherington has shown himself to be comfortable dealing with the Cardinals in the past, such as when the sides came together on a trade involving Jose Quintana and Johan Oviedo at the 2022 trade deadline. The Pirates have plenty of young pitching and are in need of help in the outfield that both Donovan and Nootbaar could potentially provide. Bloom’s old stomping grounds of Boston also have a rich collection of young pitching, though their existing glut of left-handed outfield talent could make them a less than ideal fit for someone like Donovan and especially Nootbaar.

Cardinals Notes: Romero, King

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Cardinals left-hander JoJo Romero was a logical trade candidate this summer but wasn’t moved. In a chat with readers this week, Derrick Goold of the St. Louis Post-Dispatch reports that “at least one team” was in touch with the Cardinals, looking for a lefty reliever. However, Goold relays that the Cards let that team know they would be willing to listen to offers on John King, seemingly preferring to make him available as opposed to Romero.

The interest in Romero is understandable. His career strikeout and walk rates of 23% and 8.3%, respectively, are both pretty close to league average. His 53.1% ground ball rate is quite strong. He has a 3.70 earned run average in his career and that number is down to 1.98 here in 2025. He is making just $2.26MM this year and can be retained via arbitration for 2026. The Padres were connected to Romero prior to the deadline but there were likely plenty of other clubs interested without that interest being made public.

It seems the Cards didn’t have much interest in making him available, as they tried to put King out there as an alternative. King is somewhat akin to Romero as a lefty grounder specialist, but his numbers aren’t quite as strong. His 62.2% ground ball rate is better than Romero’s but he has only punched out 15.1% of opponents. That’s a notable difference, especially in the modern era where front offices love strikeouts. King has a 3.87 ERA in his career but is at 5.18 this year. He is making $1.605MM this year and can be controlled via arbitration for two more seasons. That’s one extra year compared to Romero but King is two years older, about to turn 31 while Romero is almost 29. King landed on the IL with a strained oblique just before the deadline.

Ultimately, neither player moved, so the Cardinals presumably didn’t get an offer they considered compelling enough in either case. What will be interesting to monitor going forward is if there will be a shift once their regime change takes the next step.

It was almost a year ago, in late September of 2024, that the impending front office change was announced. President of baseball operations John Mozeliak would stay through 2025 before handing the reins over the Chaim Bloom. In the interim, Bloom would be focusing on the club’s player development systems, occasionally advising on front office moves as well.

The Cards were also open about 2025 being a transition year where they would be less focused on investing in the big league roster, with more of an emphasis on those player development elements. It was widely expected that they would make veteran players available last offseason, particularly the expensive ones. However, guys like Willson Contreras, Miles Mikolas and Sonny Gray showed little to no interest in waiving their respective no-trade clauses. Nolan Arenado was more open to trade possibilities but blocked a deal to the Astros and ultimately wasn’t moved.

The club could have then pivoted to trading other guys in the offseason, such as Erick Fedde or Ryan Helsley, but ended up mostly staying pat. Their most notable move of the winter was signing Phil Maton for one year and $2MM.

Their deadline, too, was modest. They made a few trades but only moved impending free agents like Fedde, Helsley, Maton and Steven Matz. They reportedly got interest in controllable guys like Romero, Alec Burleson, Lars Nootbaar and Brendan Donovan but held all of them.

What remains to be seen is if those decisions were a function of the weird limbo year. Perhaps Mozeliak preferred to leave the decisions on those controllable guys to his successor. If so, then maybe it’s possible those guys will be more available this winter once the keys are handed over to Bloom.

It also depends on various other factors. What sort of payroll parameters will Bloom get from ownership? Will the club wait for expensive contracts to expire before spending on the team again? How does Bloom feel about the system he’s been monitoring for the past year? Does the club still want to keep giving playing time to players like Jordan Walker and Nolan Gorman despite lackluster results in 2025?

The decisions to not move Fedde and Helsley in the winter seemed to backfire. Both players posted worse results in 2025 than in 2024, which presumably led to lesser trade returns this summer than if they had been moved a few months earlier. Perhaps Bloom will look to avoid the same path with guys like Romero this winter, though his decisions should be impacted by the answers to the questions surrounding the franchise.

Photo courtesy of Patrick Gorski, Imagn Images

Padres Interested In JoJo Romero

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The Cardinals’ bullpen should look quite a bit different in 36 hours than it does now. Closer Ryan Helsley is one of the most coveted available relievers and is very likely to move. Phil Maton and Steven Matz are impending free agents who should be traded as well. There hasn’t been as much public attention on southpaw JoJo Romero, but he’s another trade candidate.

Katie Woo of The Athletic reports that the Padres are among the teams to show interest in Romero. St. Louis has presumably received interest from a few clubs on the 28-year-old lefty, who carries a 2.12 ERA across 34 innings. Romero has fanned 24% of batters faced with a 52.9% ground-ball rate. He has collected 16 holds without blowing a lead all year, and he’s coming up on three months of quiet excellence.

Romero had a rocky April, allowing eight runs (seven earned) with seven walks and strikeouts apiece in 10 1/3 innings. He has allowed just four runs, one earned, since that point. Romero owns a 0.38 ERA with a 28.1% strikeout rate while keeping opposing hitters to a .200/.277/.271 slash line over his past 27 appearances. While he’s obviously not going to maintain that level of dominance, he has fired 93 innings of 2.90 ERA ball while picking up 46 holds over the past season and a half. He has gotten plus ground-ball marks with solid swing-and-miss rates while sitting around 94 MPH on his fastball.

Unlike the trio of more frequently mentioned rentals in the St. Louis bullpen, Romero is under club control for another season. He’s playing on a $2.26MM salary this year and should land in the $4-5MM range for his final arbitration campaign. The Cardinals should nevertheless look to move him to a clearer contender this summer, especially if they lower their already diminished playoff odds by trading Helsley and Maton.

San Diego has a trio of left-handers in the bullpen. Adrian Morejon is among the best in baseball. Romero would be a more reliable second option than Wandy Peralta or Yuki Matsui. Adding to the bullpen could be viewed as a luxury buy for a team with clearer holes in left field and throughout the bench. President of baseball operations A.J. Preller has left the door open to further adding to an already excellent relief group. It’s also possible they could acquire a leverage reliever while dealing away one of their current late-inning arms (most likely closer Robert Suarez) for outfield or rotation help.

Ryan Helsley Expects To Be Traded

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Ryan Helsley has stood as a logical trade candidate for upwards of ten months now, dating back to the Cardinals’ declaration that they planned to reduce payroll heading into the 2025 season and focus on creating opportunities for young players. St. Louis surprisingly held onto Helsley all offseason and up into deadline season. After holding a Wild Card spot earlier this summer, they’ve gone dropped 13 of their past 19 games and now sit nine games out of the division lead. They’re still just two and a half games back in the Wild Card scene but have three teams to leapfrog.

With the team’s recent slide, indications have been that they’ll wind up operating primarily on the sell side of the market. Derrick Goold of the St. Louis Post-Dispatch has reported in the past couple days that the Cards are listening on not only Helsley but also relievers Phil Maton and Steven Matz. Goold wrote this morning that the Cardinals aren’t necessarily turning away interest in lefty reliever John King or infielder Nolan Gorman — among other unnamed, more controllable pieces. (Presumably, southpaw JoJo Romero, who’s controlled through just the 2026 season, is obtainable as well.)

The reality seems to be setting in on the roster. Helsley told The Athletic’s Katie Woo tonight that the “likelihood is probably as great as it’s ever been for me to get traded” before going on to add: “I would say it’s 90 percent I go, 10 percent I stay.” Helsley made clear that his preference would be to remain with the Cardinals and win in St. Louis, but that’s not a decision that’s under his control at the moment.

At least five clubs have shown interest in Helsley, per Woo and colleague Will Sammon. The Dodgers are known to have interest in the 31-year-old flamethrower, and the Phillies were connected to him earlier this season. Back in the offseason, the Blue Jays were among the teams with interest, and it stands to reason now that they’re clear deadline buyers, they could revisit their pursuit of the impending free agent.

Helsley is earning $8.2MM in his final season of club control. The Cardinals could make him a qualifying offer and recoup a compensatory pick in the 2026 draft if he turns it down and signs elsewhere, though that would presume continued health and production from Helsley down the stretch. Neither is a guarantee. The most surefire way to extract some future value from the former All-Star is to trade him within the next week.

Helsley is having a nice season relative to the average big league reliever but a down year by his standards. He’s pitched 35 innings and logged a 3.09 ERA but has already blown five saves — more than he did all of last season (four). Helsley’s 25.5% strikeout rate and 9.2% walk rate have both trended in the wrong direction. He punched out 34.6% of his opponents from 2022-24, but his strikeout rate has now dipped for a third consecutive season. His walk rate is up from both the 8.6% and 8.4% marks he posted in 2024 and 2022, respectively, though it’s better than the 11.6% mark he logged in 2023 and right in line with his overall 2022-24 rate. He’s still averaging better than 99 mph on his fastball, though even his 99.3 mph average represents a modest dip from last year’s 99.6 mph.

That’s not to say Helsley doesn’t have much trade value. He’s one of the most talented relievers on the market, and the asking price on him will be considerably lower than on other marquee relievers like Emmanuel Clase, Jhoan Duran, Griffin Jax and David Bednar — all of whom are controlled at least one additional season (one for Bednar, two for Duran and Jax, three for Clase). Contending clubs covet power arms with high-leverage track records this time of year, and Helsley still checks those boxes, even if his results have dipped.

If the Cards string together several wins, perhaps they’ll ultimately wind up holding onto Helsley and plan to make him a qualifying offer. As things stand, however, the pitcher himself is bracing for a trade within the next week — and it sounds like several other Cardinals could end up on the move as well.

The Cardinals’ Trio Of Bullpen Trade Candidates

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The Cardinals’ direction is one of the key storylines of the offseason. The franchise has made clear they’re prioritizing the future while giving more playing time to young players in 2025. They’ve pushed back on initial chatter about a complete teardown, at least in part because a couple veterans with no-trade clauses prefer to see things through in St. Louis.

Even if they’re not in a complete rebuild, the Cardinals should gauge interest on players with limited windows of contractual control. That’s especially true in the bullpen. Their star closer will get the most calls from other teams, but St. Louis has a few relievers who could come up in talks. Projected salaries are courtesy of MLBTR contributor Matt Swartz.

  • Ryan Helsley (eligible for arbitration through 2025, $6.9MM projected salary)

The Cards are down to one year of control over Helsley. If they’re not all-in for 2025, he should move either this winter or at next summer’s deadline. An offseason deal would give an acquiring team a few extra months of Helsley’s services and allow them to consider a qualifying offer when he hits free agency.

Katie Woo of the Athletic wrote last week that the Cardinals were already receiving quite a bit of interest. Derrick Goold of the St. Louis Post-Dispatch suggested the Cards may need to be “overwhelmed” to deal the righty, but they should be able to weigh multiple compelling offers.

Helsley is among the best few relievers in MLB. He’s coming off three straight fantastic seasons. Helsley broke out with a 1.25 earned run average across 64 2/3 innings in 2022. A forearm strain wiped out a few months of his ’23 campaign, but he posted a 2.45 ERA through 36 2/3 frames when able to take the mound. Helsley’s arm held up over a completely healthy season this year. He fired a career-best 66 1/3 innings with a 2.04 mark over 65 appearances.

After beginning his career in a setup role, Helsley proved himself an elite closer this past season. He led the majors with 49 saves while surrendering only four leads. He paced the National League with 62 games finished. Helsley punched out nearly 30% of opposing hitters against a tolerable 8.6% walk rate. Going back to the start of the ’22 season, he carries a 1.83 ERA with a huge 34.6% strikeout percentage through 167 2/3 innings.

Helsley has the kind of overpowering arsenal teams want in the late innings. His four-seam fastball sits above 99 MPH. Opponents had a surprising amount of success against that heater this year, but the ability to reach back for triple digit heaters makes it tough for hitters to adjust to his wipeout slider. Opponents whiffed on more than half their swings against the Helsley slider in 2024. He got swinging strikes at a 17.3% clip overall, a top 15 mark among relievers with at least 20 innings.

Alongside Devin Williams, Helsley is one of this winter’s top two bullpen trade candidates. He’d fit for any contender. Teams that already have a closer could push him into the eighth inning. Clubs like the Phillies, Rangers and Red Sox have seen their closers hit free agency. The Blue Jays, Yankees, Orioles, Royals and Diamondbacks are other potential suitors.

  • JoJo Romero (eligible for arbitration through 2026, $1.9MM projected salary)

Romero has had a nice two-plus year run at Busch Stadium. Acquired from the Phillies at the 2022 deadline for utility player Edmundo Sosa, Romero has emerged as skipper Oli Marmol’s top lefty reliever. He has posted consecutive seasons with a sub-4.00 ERA, turning in a career-best 3.36 mark through 59 innings this year.

There are some concerns. After striking out 28.6% of batters faced in 2023, he posted a middling 21% strikeout rate this year. Romero had a much more difficult time missing bats within the zone in 2024. That’s an issue for a pitcher who has never excelled at getting batters to chase off the plate. Romero has intriguing stuff, pairing a 94 MPH sinker with a slider and changeup. The breaking ball is by far his best offering and served as the putaway pitch for 40 of his 51 strikeouts this year.

As one might expect given that profile, Romero has been much better against same-handed hitters. Lefties have a .172/.267/.270 slash against him in his career, while right-handed hitters have teed off at a .280/.337/.472 clip. His 2024 platoon splits are just as extreme. Romero might be best suited for a situational role, but perhaps another team feels there’s a tweak they can make to get better production against righty hitters. While Romero has increased the usage on his slider in every season since 2021, he still only used it about a third of the time this year.

Romero finished the year on the injured list due to forearm inflammation. The Cardinals announced that he isn’t expected to require surgery and should have a normal offseason. Assuming that’s the case, he should attract interest.

John King (eligible for arbitration through 2027, $1.5MM projected salary)

The 30-year-old King isn’t as well known as Helsley or Romero, but he’s coming off a nice season. The southpaw turned in a 2.85 ERA through a career-high 60 innings spanning 56 appearances. King is a pure ground-ball specialist. He kept the ball on the ground at a massive 61.7% rate this year and has a career rate just north of 62%. Among the 160 relievers who threw at least 50 innings, only three (Tim Hill, Clay Holmes and Yennier Cano) had a higher grounder percentage.

King doesn’t miss bats, but he’s a situational lefty who should appeal to teams looking to deepen their middle relief group. (The Yankees make for a speculative fit considering New York’s love of relievers with plus grounder rates.) King is cheaply controllable for another three seasons and has held left-handed batters to a .250/.300/.320 slash over 308 career plate appearances. While the Cardinals aren’t under any contractual pressure to deal him, this isn’t the type of player that St. Louis would refuse to entertain in trade talks. If the Cards could pull a mid-level prospect or two, King could be on the move.

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The Cards have two other bullpen arms who’d attract interest, though they’re less likely to move. Rule 5 pick Ryan Fernandez had a strong rookie season. With five more years of team control, St. Louis probably prefers to hold him in a leverage role. Former top prospect Matthew Liberatore looks to have found a home in relief. He’s also still controllable for five seasons. The Cardinals aren’t likely to find an offer that pushes them to move the 25-year-old southpaw this early in his career.

Cardinals Notes: Winn, Gray, Romero, Additional Hires

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Cardinals shortstop Masyn Winn had surgery to remove a cyst from his hand following the season, president of baseball operations John Mozeliak revealed at yesterday at a press conference to introduce new hitting coach Brant Brown and new assistant GM Rob Cerfolio (X link via John Denton of MLB.com). Winn recently had the stitches removed, and the minor procedure isn’t expected to impact his offseason routine.

The 22-year-old Winn was a bright spot in a lackluster season that has prompted the Cardinals to step back, focus on player development and embark on something of a reset. They’re widely expected to listen to offers on various veterans this offseason, and Mozeliak has already stated that the club’s payroll will go down next year.

None of the Cardinals’ 2024 shortcomings can be pinned on Winn. The budding star played his first full big league season and turned in a solid .267/.314/.416 batting line with 15 homers, 32 doubles, five triples and 11 stolen bases (in 16 attempts). He fanned in a well below-average 17.1% of his plate appearances and coupled that sound offensive game with excellent glovework at shortstop. Winn slumped badly in the season’s final month (.196/.234/.382) but was hitting .283/.330/.424 through Sept. 1. It’s not clear if the cyst hampered his swing down the stretch, but it won’t be an issue going forward one way or the other.

Elsewhere on the injury front, Mozeliak provided encouraging updates on right-hander Sonny Gray and left-handed reliever JoJo Romero (X link via Jeff Jones of the Belleville News-Democrat). Gray finished the 2024 season on the injured list due to right forearm inflammation but is expected to have a normal offseason. Like Gray, Romero finished the season on the shelf due to inflammation in his flexor tendon. He’s just now progressing to a throwing program that will dictate how the rest of his offseason plays out. The Cardinals don’t anticipate any additional surgeries beyond Winn’s minor procedure, according to Mozeliak.

The health of both Gray and Romero is of extra intrigue, given the Cardinals’ shift in direction. Both veterans could be candidates to be traded over the winter. Gray is entering the second season of a three-year, $75MM contract and will have his say over where or whether he’s moved, as that pact included a full no-trade provision. That, coupled with the backloaded nature of the contract, could make him a tricky trade candidate. He earned $10MM of his $75MM guarantee this past season. He’ll be paid $25MM in 2025 and $35MM in 2026, with a $5MM buyout on an option for the 2027 season. Gray, the AL Cy Young runner-up with the Twins in 2023, pitched to a 3.84 ERA in 166 1/3 innings with St. Louis this past season.

Romero is a more straightforward case. The 28-year-old is arbitration-eligible for the second time this winter — projected for a $1.9MM salary by MLBTR contributor Matt Swartz — and is under  club control for another two seasons. He’s coming off a career-best 3.36 ERA with a 21% strikeout rate, a 6.6% walk rate, a 48.8% ground-ball rate and 30 holds. Romero was unhittable against lefties (.181/.244/.250) but yielded a far less encouraging .264/.329/.466 line to right-handers. Still, as an affordable and relatively controllable lefty who averages 95.1 mph on his heater and is no stranger to high-leverage spots, he’d surely draw interest as the Cardinals look to boost their farm system.

Changes throughout the Cardinals organization are just getting started. Derrick Goold of the St. Louis Post-Dispatch writes that the newly hired Cerfolio will now be tasked with hiring a new director of performance and a new farm director. Cerfolio will assist Chaim Bloom in leading both departments. Goold notes that the player development and player performance departments were previously separate entities but will be more cohesive.

“It never got to the point where we got to the point it was running at 100% in terms of collaboration,” Mozeliak said of the prior player development and player performance setup. Goold’s piece includes quotes from Mozeliak on the additions of Cerfolio, Brown and outfield coach Jon Jay, detailing what drew the Cardinals to each and also further laying out the plans for additional hires. Cards fans will want to give it a read for a full preview of what’s to come in the weeks and months ahead.

With regard to the roster itself, it’s increasingly clear what direction the Cardinals will take this winter with every media availability from their decision-makers. Mozeliak has already informed several of the team’s veterans of a plan to field a younger club, Denton tweets. “Ultimately, the direction that we’re going to be going, it’s going to be creating some opportunities for our younger players,” Mozeliak said.

NL Notes: Marlins, Giants, Cardinals

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The Marlins are parting ways with director of amateur scouting D.J. Svihlik, per Barry Jackson and Jordan McPherson of the Miami Herald. Svihlik, who had been part of Miami’s front office since 2017 including six years in his current role as scouting director, did not have his contract removed following the 2023 campaign and is now set to join former GM Kim Ng in departing the organization. The move to part ways with Svihlik is hardly a surprise given Sherman’s previously reported discontent with the club’s amateur scouting and player development apparatus.

While very few of Svihlik’s draft picks have played a direct role for the Marlins at the big league level (with right-hander Max Meyer and catcher Nick Fortes among the best examples), Jackson and McPherson make the important point that many of the club’s highest picks in recent years have been used in trades to acquire key talents on the big league roster such as Jake Burger, Josh Bell, and A.J. Puk. The duo go on to note that the task of finding a replacement for Svihlik figures to be likely left in the hands of the club’s next baseball operations leader, the search for whom Sherman has already begun. Installing a president of baseball operations who would take control of the department and lead a restructuring of the club’s amateur scouting department was one of the key goals Sherman held for this offseason that led to Ng parting ways with the organization.

More from around the National League…

  • As the Giants continue their search for a manager to replace Gabe Kapler, one potential candidate has withdrawn himself from consideration, per The Athletic’s Andrew Baggarly: Rangers special assistant Nick Hundley. Baggarly added that Hundley spoke at length with longtime Giants catcher Buster Posey and president of baseball operations Farhan Zaidi regarding the position, but ultimately declined to interview for the role on account of family concerns. Hundley, 40, spent 12 seasons in the major leagues as a catcher, including the 2017 and 2018 campaigns in San Francisco. Upon retiring in early 2020, Hundley took a job in the commissioner’s office before eventually joining the Rangers in his current role of special assistant prior to the 2022 campaign.
  • Cardinals left-hander JoJo Romero is in a good place following his season-ending knee injury last month, per Daniel Guerrero of the St. Louis Post-Dispatch. Guerrero notes that Romero made progress regarding the injury throughout the month, but did not return to the big league roster in hopes of ensuring the injury was fully healed and his mechanics wouldn’t be impacted headed into the offseason. Romero was a revelation for St. Louis in the second half as he took over the closer’s role from Jordan Hicks, posting a 3.18 ERA, 35.8% strikeout rate and a 0.79 FIP in his final 17 innings of the season. His overall season numbers were also impressive, as well: the lefty posted a 3.68 ERA and 2.22 FIP across 27 appearances this season. Assuming he’s healthy in time for Spring Training, Romero figures to once again play a significant role for the Cardinals out of the bullpen next year.

Cardinals Notes: O’Neill, Yepez, Romero, Flaherty

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The Cardinals announced this morning that they have placed outfielder Tyler O’Neill on the 10-day injured list with a right foot sprain. First baseman Juan Yepez was recalled from Triple-A in the corresponding move. The sprain presumably brings O’Neill’s 2023 campaign to a close, given the limited time remaining on the regular season schedule.

Despite rampant speculation early in the season that the club could deal O’Neill following an incident back in April where he was benched by manager Oli Marmol for a perceived lack of hustle, no such trade materialized before the trade deadline on August 1. That could be thanks at least in part due to O’Neill’s difficult first half. The 28-year-old made it into just 29 games with the Cardinals prior to the All Star break thanks to a low back strain, slashing just .228/.283/.337 with a 34.3% strikeout rate in those first 99 trips to the plate this season.

While his season started off on a rough note, O’Neill has looked greatly improved at the plate in recent months. His .233/.329/.445 slash line in 167 plate appearances since returning from injury shortly after the All Star break is far more palatable than his early season numbers. His strikeout rate has plummeted to just 19.8% over that period, while his walk rate has ticked up to 12.6%, a considerable jump from the 7.1% rate he posted in the first half. With that improved discipline at the plate and the ability to play center field, O’Neill could be a valuable player to the Cardinals as he heads into his final year of team control in 2024, whether that be as a trade chip or as a piece of the club’s outfield next year.

With Lars Nootbaar and Jordan Walker presumably locked into every day playing time, O’Neill will have to fight for playing time with the likes of Yepez, Dylan Carlson, and Alec Burleson for playing time in the outfield and at DH, assuming trades aren’t made to clear the club’s outfield logjam. Thanks to O’Neill’s injury, Yepez will get his first extended opportunity this season to showcase his skills at the big league level. After a solid rookie campaign with the Cardinals where he batted .253/.296/.447 in 76 games, Yepez has made just 46 plate appearances in the majors this year, slashing a lackluster .214/.283/.381 in that limited playing time. That being said, Yepez has gotten on a heater at the Triple-A level in recent weeks with a .305/.356/.481 slash line over his past 45 games. If he can keep that sort of production up at the big league level in the final weeks of the season, Yepez could re-establish himself as a contender for more playing time in the majors headed into 2024.

More from St. Louis…

  • The Cardinals will be without left-hander JoJo Romero for longer than initially expected, as noted by MLB.com. Marmol told reporters yesterday that Romero, who went on the injured list earlier this month due to knee tendinitis, is “still working on strengthening his knee” and that the current plan is for him to throw another side session today before determining when he’ll return to action. Romero has taken on a high leverage role in the St. Louis bullpen in the weeks since the club moved on from closer Jordan Hicks at the trade deadline, and the 27-year-old lefty has thrived in his new role. In 17 innings of work (12 appearances) since recording his first save, Romero has posted a 3.18 ERA with a microscopic 0.79 FIP. That incredible figure is thanks to a whopping 35.8% strikeout rate against a minuscule 3% walk rate during that time frame.
  • St. Louis parted ways with right-hander Jack Flaherty at this year’s trade deadline, dealing him to the Orioles in a buzzer-beating deal that brought back a trio of youngsters. That deal coming to fruition was far from a guarantee, however. As reported by The Athletic’s Ken Rosenthal earlier this week, the Cardinals nearly came to an agreement with the Rays to send Flaherty to Tampa, though the deal collapsed in the medical review stage of the process. Since then, the Rays lost left-hander Shane McClanahan to Tommy John surgery, further weakening the club’s starting rotation. While it’s worth wondering if Tampa’s interest in the pending free agent could carry over into the offseason, it should be noted that Flaherty has struggled badly since joining the Orioles, with a 7.11 ERA in seven starts for Baltimore.
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